# ASHA > ASHA (iPhone/iPad app by Lash Development Co.) - Source: https://appshunter.io/ios/app/asha/id6760758905 (this page in markdown: same URL + `.md`) - Developer: [Lash Development Co](https://appshunter.io/developer/1886101421) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 28 MB - Languages: American English - Released: 2026-05-10 - Data updated: 2026-09-11 - User reviews in markdown: https://appshunter.io/ios/app/asha/id6760758905/reviews.md ## What is ASHA? ASHA is the complete fitness app built for people who take training seriously. Track every type of workout — strength training, running, cycling, swimming, walking, and HYROX — all in one place. No more switching between apps. STRENGTH TRAINING Build custom workout templates with supersets, timed exercises, and rest timers. Track every set, rep, and weight. Your personal records are detected automatically and saved as you train. CARDIO & ENDURANCE GPS-tracked running, cycling, swimming, and walking with live stats. Purpose-built tracking for each activity, not a generic timer. HYROX Dedicated HYROX race simulation with station-by-station tracking. Train specifically for competition day. LEADERBOARD See how your lifts stack up. Compete globally or filter by country, state, and suburb. Your personal records update automatically after every workout. GOALS & PROGRESS Set strength, cardio, and body composition goals. Track your progress with detailed charts and hit milestones along the way. FRIENDS Connect with friends, share workouts, and stay motivated together. See your friends' activity and cheer them on. CALENDAR Plan your training week with a drag-and-drop workout calendar. Schedule sessions ahead and never miss a workout. WHAT'S INCLUDED - Unlimited workout templates - Automatic personal record tracking - Global and local leaderboards - Detailed workout history and progression - GPS tracking for outdoor activities - Workout calendar with scheduling - Friends and social features - Goal setting and progress tracking - Dark mode Terms of Use: https://lashdevs.com/terms.html Privacy Policy: https://lashdevs.com/privacy.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ASHA Premium | $44.99 | per year | | ASHA Premium | $1.99 | per 7 days | | ASHA Premium | $5.99 | per month | ## Version history (last 5 releases) ### 1.1.108 — 2026-09-06 Less typing, better supersets, and a Share to Story screen worth using. PREFILLS YOUR LAST WEIGHTS Start an exercise you've done before and every set fills in with what you actually lifted last time — set by set, so an ascending Leg Press comes back as 130, 170, 210 rather than one number repeated. Everything stays editable, and anything your PT has prescribed takes priority. TWO REST TIMERS FOR SUPERSETS A superset now rests where it should: a short rest between the two exercises, then a full rest after the round. Set both when you build the workout. NEVER LOSE A SESSION Forget to hit Finish and the workout now saves itself, timed to your last set rather than to whenever you noticed. SHARE TO STORY, REBUILT Pick your own photo as the background, or go transparent and place it over a story in Instagram. Choose where the block sits, browse taglines with a proper picker, and adjust how much the photo is darkened so the text stays readable. ALSO IN THIS RELEASE Supersets now appear correctly when previewing a workout, including the exercise and set counts. The Push button no longer clips longer exercise names. And ASHA no longer requests microphone access it never used. ### 1.1.107 — 2026-08-11 Leaderboards, now one tap away — plus a batch of fixes. - Leaderboard button on every exercise. Tap it from an active workout or any exercise history screen and you land straight on that lift's leaderboard. - Reorder your exercises mid-workout. Open edit mode, grab the handle, drag. Superset pairs move together and stay linked, and sets you've already logged travel with the exercise. - A cleaner exercise list. We merged 49 duplicate entries that had crept into the catalogue — things like "Seated Leg Curl" and "Leg Curl (Seated)" sitting side by side. Your history and personal bests from both versions are now combined onto one exercise, so your PBs and rankings finally reflect everything you've lifted. - Recurring workouts now schedule on the day you actually picked. Repeating sessions were landing a day early, and their reminders were firing 24 hours ahead. - Your streak on the home screen now counts days correctly. - Statistics no longer under-counts. Once you had a lot of history logged, totals like Sets, Tonnes and PRs could quietly stop climbing. They're accurate again, however much you've logged. - Premium access is far more reliable. If your phone can't reach the network — a gym basement, say — the app now keeps the access you already have instead of asking you to subscribe again. Restoring purchases works properly too. Thanks for training with ASHA. ### 1.1.106 — 2026-08-10 Leaderboards, now one tap away. - Leaderboard button on every exercise. Tap it from an active workout or from any exercise history screen and you land straight on that lift's leaderboard — no more scrolling a picker to find what you were just doing. - Reorder your exercises mid-workout. Open edit mode, grab the handle, drag. Superset pairs move together and stay linked, and any sets you've already logged travel with the exercise. - A cleaner exercise list. We merged 49 duplicate entries that had crept into the catalogue — things like "Seated Leg Curl" and "Leg Curl (Seated)" existing side by side. Your history and personal bests from both versions are now combined onto a single exercise, so your PBs and leaderboard rankings finally reflect everything you've lifted. Thanks for training with ASHA. Questions or ideas — we read every message. ### 1.1.105 — 2026-06-19 Fixes in this update: Workout history & stats: - PB and Previous now show correctly during workouts (was N/A for some exercises) - Exercise History buttons in supersets open the right exercise (no more "both go to the same screen") - Past workout exercises always render in the right order Supersets — major reliability pass: - Partner exercise sets now save reliably (including offline, after re-ticking, and across every template start path) - Saving / copying / scheduling a superset workout now keeps the full prescription intact — including per-set configs and partner timing - Adding or deleting a set in a superset keeps both sides aligned - Supersets now get a separate "+kg" push button per side, so you can bump one exercise without touching the other - Workout History now shows a SUPERSET badge and correct exercise counts - Personal trainer-assigned superset workouts now render as a paired exercise - Share card now lets you swipe to either side of the superset Other: - Internal fix for referral code handling at signup - Better handling of workouts that contain the same exercise more than once ### 1.1.104 — 2026-06-16 New in this update: - Referral codes — Enter a creator's code at signup and unlock 20% off your first subscription - Per-set prefill — Your weights and reps from last session auto-fill when you start a workout - Full set history — See every set you've ever logged, not just your personal best - Make any workout yours — Save someone else's workout and it becomes a personal copy you can rename and edit, while the original stays untouched on their profile - Smarter exercise search — Now handles typos and matches partial words, so "lat pull" finds lat pulldowns and "dumbel curl" still works Improvements: - Workout complete screen now fits properly on every phone size - Cleaner weight input experience on the Configure Exercise screen - Better keyboard handling when configuring exercises - Fixed an issue that prevented the app from launching on the previous build Thanks for using ASHA. Got feedback? 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*