# Ashford Fitness

> Personalized fitness and nutrition tracking with coach communication. (iPhone/iPad app by Ashford Fitness Consultancy Ltd.)

- Source: https://appshunter.io/ios/app/ashford-fitness/id1568343025 (this page in markdown: same URL + `.md`)
- Developer: [Ashford Fitness Consultancy Ltd](https://appshunter.io/developer/1568343027)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 164 MB
- Languages: English
- Released: 2021-05-20
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ashford-fitness/id1568343025/reviews.md

## What is Ashford Fitness?

With the Ashford Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Personalized training plans
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ashford-fitness/id1568343025/reviews.md

### 5/5 — Best Training Out There

*2025-10-01*

Chris is a wizard when it comes to transforming your body! He makes it so easy! Best trainer I have ever had! Whenever I am lost or in a bind I always consult Chris. He is the G.O.A.T!!!

## Frequently asked questions about Ashford Fitness

### What devices does Ashford Fitness support?

Ashford Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can sync body stats instantly from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings.

### How often is Ashford Fitness updated?

The app was last updated on March 14, 2024, with version 7.116.0. This indicates a relatively frequent update schedule, suggesting ongoing development and support.

### What is the age rating for Ashford Fitness?

Ashford Fitness has an age rating of 4+, making it suitable for a wide range of users.

### Does Ashford Fitness have ads?

No, Ashford Fitness does not contain advertisements. Users can enjoy a seamless experience without interruptions.

### How does Ashford Fitness help users achieve their goals?

Ashford Fitness allows users to track workouts and meals, measure results, and set health and fitness goals. Real-time messaging with a personal trainer provides direct support and guidance.

### Can I track my body measurements with Ashford Fitness?

Yes, the app allows you to track body measurements and take progress photos, providing a visual representation of your fitness journey.

### What is the user sentiment for Ashford Fitness?

Based on the available data, Ashford Fitness has a perfect 5.0-star rating from 7 reviews, indicating very positive user sentiment.

### Is Ashford Fitness free to use?

Yes, Ashford Fitness is available for free. There are no in-app purchases or subscription fees required to use its core features.

## Version history (last 5 releases)

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.114.0 — 2024-02-27

Bug fixes and performance updates.

### 7.109.0 — 2024-01-04

Bug fixes and performance updates.

### 7.106.0 — 2023-12-15

Bug fixes and performance updates.

### 7.100.0 — 2023-11-03

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*