# asho: 10-Sec Fitness Journal — Voice workout log & tracker

> Voice-powered fitness journal for logging activities and tracking progress. (iPhone/iPad app by asho LLC.)

- Source: https://appshunter.io/ios/app/asho-10-sec-fitness-journal/id6761096629 (this page in markdown: same URL + `.md`)
- Developer: [asho LLC](https://appshunter.io/developer/1887777938)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 11 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.2 · 9 MB
- Languages: American English
- Released: 2026-04-01
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/asho-10-sec-fitness-journal/id6761096629/reviews.md

## What is asho?

"Nine days since the last run. Just in time to keep the cardio going."

That's asho, after one voice note. Say what you did, however messy, however brief, and it becomes a full breakdown: activities, duration, intensity, and an observation you didn't ask for but probably needed. "Third park session this month and each one harder than the last."

Every time you open the app, your week is right there. How much effort so far, where your focus has been, and the patterns taking shape. It updates with every note.

At the end of every week, you get the full picture. How your effort compared to your usual. Which focus areas showed up and which didn't. What the shape of your week actually looked like, not what you planned.

The more you note, the more you notice.

- Log workouts and activities in seconds with voice or text
- An insight and structured breakdown with every entry
- Links with Apple Health automatically
- Your week, live: effort, focus, and emerging patterns
- A full recap at the end of every week
- Share your progress with a single card

Privacy Policy: https://asho.app/privacy
Terms of Use: https://asho.app/terms

## Key features

- Log workouts with voice or text
- Instant insights and breakdowns
- Live weekly progress overview
- Full weekly recap
- Share progress card

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/asho-10-sec-fitness-journal/id6761096629/reviews.md

### 5/5 — Easy and simple

*2026-06-17*

It takes the manual work out of logging which is what is so time consuming. Just speak what you did and give some overall thoughts on how it went.

**Developer response:** The manual work is exactly what we wanted to remove. Glad you're finding the same.

### 5/5 — Meets you where you are

*2026-05-24*

I love that I can just tell it what I did and that’s enough. I’ve found this app less intimidating than another activity apps.

**Developer response:** We wanted to meet any user at their level, as simple or complex as they wanted to be. Glad it feels that way!

### 5/5 — Frictionless, I finally track my workouts

*2026-04-18*

My issue with all the other fitness apps is that they come with so much baggage and features. This just does the thing I want with no hassle, super useful for a busy parent with inconsistent workout habits

**Developer response:** This definitely resonates. Noting a workout should not feel like a hassle or a workout in and of itself. Thank you!

### 5/5 — Works perfect for what I prefer.

*2026-04-08*

I think this app is great! I am a total talker so talking into this to track my workouts is fantastic and ideal. I do the same when I journal so this is in sync with what I prefer. Asho is pretty accurate, easy to use, and pretty straight forward. Def recommend.

**Developer response:** We designed with voice as a first option alongside text. And the more details you add by just talking into it, the more nuanced asho becomes. Happy to hear it’s working for your setup.

### 5/5 — Easy to use!

*2026-04-05*

As a working mom with a one year old, I love the simplicity of asho. I’m able to record my workouts, simply by dictating it, and that information is condensed and turned into  easy to read insights. The other day it took me seconds to record an hour long PT session. Love this.

**Developer response:** “Messy” entries like a PT session are exactly what we built for. Appreciate it.

### 5/5 — Actually seconds

*2026-04-02*

Probably the fastest I’ve logged a workout, of any kind. Such a simple concept that I’m surprised it’s so novel. The insights afterwards feel like a bonus.

**Developer response:** Thank you! A super fast noting experience was our main focus and we put a lot of time into it.

## Frequently asked questions about asho

### How does asho log workouts?

asho allows you to log workouts and activities using either voice notes or text entries, making it quick and easy to record your exercise.

### What kind of insights does asho provide?

With every entry, asho provides an insight and a structured breakdown of your activity, including duration and intensity, offering observations you might not have considered.

### How often does asho update my progress?

Your week's progress in asho updates live with every note you add, showing your effort, focus, and emerging patterns in real-time.

### Does asho offer a weekly summary?

Yes, at the end of every week, asho provides a full recap, comparing your effort to your usual, highlighting focus areas, and showing the shape of your week.

### Can I share my progress from asho?

Absolutely. asho allows you to share your progress with others using a convenient single card.

### What is the subscription cost for asho?

asho offers a monthly subscription plan for $4.99 per month, providing access to its premium features.

### Is asho available on devices other than iPhone?

Currently, asho is supported on iPhone devices, offering a streamlined experience for iOS users.

### How frequently is asho updated?

The latest version of asho is 1.6.5, and it was last updated on June 23, 2026, indicating regular maintenance and updates.

## Version history (last 5 releases)

### 1.8.7 — 2026-08-18

- Noting experience feels richer and more responsive from the start.
- Overall improvements across the board.

### 1.8.6 — 2026-08-11

- Improved note matching with Apple Health for better insights.
- Small touches all around, noting feels more delightful.

### 1.8.5 — 2026-07-27

- Voice input is better than ever: faster, more accurate and intuitive.
- Improved baseline for weekly comparisons.

### 1.8.4 — 2026-07-25

- Voice input is better than ever: faster, more accurate and intuitive.
- Improved baseline for weekly comparisons.

### 1.8.3 — 2026-07-21

- UX improvements to improve overall noting experience.

## Apps similar to asho

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Smart Workout Diary](https://appshunter.io/ios/app/smart-workout-diary/id6476983300) | — | Free | Health & Fitness |
| [Liftbite Workout & Calorie Log](https://appshunter.io/ios/app/liftbite-workout-and-calorie-log/id6769553404) | 4.6 (7) | Free | Health & Fitness |
| [OverLoad - Gym Workout Tracker](https://appshunter.io/ios/app/overload-gym-workout-tracker/id6445851672) | 5.0 (25) | Free | Health & Fitness |
| [rep. - simple workout tracker](https://appshunter.io/ios/app/rep-simple-workout-tracker/id6766117163) | 5.0 (4) | Free | Health & Fitness |
| [Tempo: Meal Timing Coach](https://appshunter.io/ios/app/tempo-meal-timing-coach/id6755826332) | — | Free | Health & Fitness |
| [Mello: AI GLP-1 Tracker](https://appshunter.io/ios/app/mello-ai-glp-1-tracker/id6771507119) | 4.5 (2) | Free | Health & Fitness |

## Related topics

[ashos](https://appshunter.io/ios/topics/ashos)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*
