# Ashout - Stop smoking — Quit smoking your way

> Quit smoking your way (iPhone/iPad app by Invsion OG.)

- Source: https://appshunter.io/ios/app/ashout-stop-smoking/id6743754366 (this page in markdown: same URL + `.md`)
- Developer: [Invsion OG](https://appshunter.io/developer/1804333959)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 53 MB
- Languages: American English
- Released: 2025-05-22
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/ashout-stop-smoking/id6743754366/reviews.md

## What is Ashout?

Quit smoking – at your pace, in your way.
Ashout helps you understand, reduce, and quit smoking using custom challenges, detailed tracking, and powerful stats. Whether you want to quit completely or just cut down step by step, Ashout makes the process easier — and even fun.

Understand your smoking behavior
• Log each cigarette you smoke
• View daily, weekly, and monthly patterns
• Spot trends and triggers over time

Set personal goals
• Create daily limits (e.g., max. 3 cigarettes/day)
• Choose progressive reductions (e.g., -1 every 2 days)
• Track your success rate and stay motivated

Challenge your friends
• Compete in smoke-free challenges
• Reduce together and motivate each other
• See who sticks to the plan longer

Gamified motivation
• Earn badges and level up
• Take on solo or multiplayer challenges
• Celebrate progress – big or small

Why Ashout?
Quitting is tough — but we’re here to support you without pressure. We use data, gamification, and community to make the journey sustainable and rewarding. No shame. No stress. Just steady progress.

Features
• Easy cigarette tracking
• Custom goals and limits
• Detailed analytics and progress views
• Daily & weekly challenges
• Multiplayer mode with friends
• Clean, intuitive design
• Privacy-first: No data sharing, no tracking

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Access | $44.99 | per year |
| All Access | $4.99 | per month |



## Version history (last 4 releases)

### 1.1.7 — 2025-06-09

Bug fixes and performance improvements

### 1.1.5 — 2025-05-28

• Improved user interface for a smoother experience
• Added ability to cancel challenge requests
• Fixed minor bugs and performance issues

### 1.1 — 2025-05-24

Multilingual support added: Ashout is now available in German, English, Spanish, French, Italian, and Polish.

### 1.0 — 2025-05-22

No release notes.

## Apps similar to Ashout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [StepQuit, Smoke Less every day](https://appshunter.io/ios/app/stepquit-smoke-less-every-day/id6741687363) | — | Free | Health & Fitness |
| [Fumolite](https://appshunter.io/ios/app/fumolite/id1436610302) | — | $0.99 | Health & Fitness |
| [Nicht Rauchen - Rauchstopp](https://appshunter.io/ios/app/nicht-rauchen-rauchstopp/id6754342073) | — | Free | Health & Fitness |
| [Body Positive Pilates](https://appshunter.io/ios/app/body-positive-pilates/id6502690318) | — | Free | Health & Fitness |
| [StreakFree](https://appshunter.io/ios/app/streakfree/id6738694595) | — | Free | Health & Fitness |
| [NicoFree](https://appshunter.io/ios/app/nicofree/id6744622210) | — | Free | Health & Fitness |

## More apps by Invsion OG

- [BeQuit: Quit Smoking Now](https://appshunter.io/ios/app/bequit-quit-smoking-now/id6747272046)
- [Smokefree Life Quit Smoking](https://appshunter.io/ios/app/smokefree-life-quit-smoking/id6748994323)
- [BeQuiet Clear your Mind](https://appshunter.io/ios/app/bequiet-clear-your-mind/id6749553624)
- [Ai Room Designer - Snapspace](https://appshunter.io/ios/app/ai-room-designer-snapspace/id6756179372)
- [GlowTrack AI: Track Skin Care](https://appshunter.io/ios/app/glowtrack-ai-track-skin-care/id6756505095)

All apps by Invsion OG: https://appshunter.io/developer/1804333959

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*