# Ashtanga Yoga Days — Yoga is cheaper than therapy

> Ashtanga yoga practice tracker with progress visualization and health integrations. (iPhone/iPad app by Maksym Huk.)

- Source: https://appshunter.io/ios/app/ashtanga-yoga-days/id1209606712 (this page in markdown: same URL + `.md`)
- Developer: [Maksym Huk](https://appshunter.io/developer/506364681)
- Category: Health & Fitness, Sports
- Price: $4.99
- Rating: 3.80/5 from 4 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 23 MB
- Languages: American English, Korean, Brazilian Portuguese, Russian
- Released: 2017-08-01
- Data updated: 2026-07-06
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/ashtanga-yoga-days/id1209606712/reviews.md

## What is Ashtanga Yoga Days?

Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress.

Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
* If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :)
* Helps you see your progress and interesting trends in a summarized view of weeks and months of practice.
* Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired.
* You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly!
* Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.

## Key features

- Log practice time and duration
- Add detailed statistics (focus, intensity)
- Compare logged asanas to base sequence
- View summarized progress and trends
- Track calories burned and weight
- Synchronize with Apple Health
- Moon phase calendar

## Chart rankings

- #198 in Top Paid · Health & Fitness (US App Store)

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/ashtanga-yoga-days/id1209606712/reviews.md

### 1/5 — after struggling w app that it is a notebook w basically nothing

*2024-08-19*

Lmk if I am missing instructions or features.  But there is no guidance or demonstration or anything I am not sure if this is a joke or not but I am glad it’s a one time fee and not a subscription.  I feel like I got abused but only for 5$;-)

If you want to keep notes on your yoga practice this is the app for you.  If you want help w any other part of your practice keep
Looking

### 5/5 — The best for ashtangis!

*2023-04-22, version 3.1*

It’s the best app for ashtangis!

### 5/5 — Great App!...wish was available for Android too

*2021-02-08*

I have been using this app everyday for the past year and think it’s fantastic for any serious Ashtanga yoga practitioner. The app allows you to track awesome details of each practice including led or Mysore style, changes in focus, flexibility, strength, pain and breath. You can also add personalized notes to your practice. I also love how all of the poses of the Ashtanga primary, secondary and even the advanced series are listed and you have the ability to select or deselect which poses you did as well as the frequency of each pose for each individual practice. There is also a timed practice feature so you can track the length of your practice without needing to remember what time you started or ended. It’s very easy to go back and look at previous practices, see your progress and your practice consistency. I definitely recommend this app to any Ashtanga yoga practitioner to help improve your practice! My only complaint is that I wish this app was also offered for android users since I recently switched from Apple to android and this app is no longer available to use. Hopefully this app will also become available to android as well soon...

### 5/5 — Best for regular Ashtanga yogis

*2019-06-19*

Go for it

**Developer response:** Thank you very much for your kind words! We are doing our best to make the app a great experience.

### 5/5 — Love!

*2018-06-20*

Love the moon phases and body awareness entry

**Developer response:** So glad you appreciate those features! Your feedback warms our hearts. 🌙

### 5/5 — Ashtanga routine management

*2018-03-17*

How often do you skip your practice? When is time to go to the studio? When is moon day? Where to write down some tips and notes on your practice experience? 
If you ever had any of this questions, try the app. It is made by ashtangi which means this app knows your requirements and possible problems. Manage your daily practice routine, track your progress and have fun time scrolling back through your notes. 
Being a dedicated practitioner myself I can highly recommend this app

### 4/5 — Is this app just counting the days?

*2018-02-17*

Is this app just for counting the days you do the series?

**Developer response:** Hello and thank you for your review! :)
The app is for keeping a diary of your practice - you can add all kinds of info about each practice day to keep track of your progress, plus notes. It has charts for a top-down overview of your whole practice, and a moon calendar, to help you plan it. We've also just released a major update that might interest you :) If you have any suggestions, or features you would like to see in the app - please let us know using the "Say hello" feature in the "About" section of your profile. We would love to hear from you! Thank you again :)

### 5/5 — Best app for Ashtanga Yoga

*2018-01-27, version 1.2.1*

Better practice statistics ever

## Frequently asked questions about Ashtanga Yoga Days

### What is Ashtanga Yoga Days?

Ashtanga Yoga Days is a paid application designed to help Ashtanga yoga practitioners log and analyze their practice sessions. It offers features for tracking duration, asanas, intensity, and progress over time.

### How much does Ashtanga Yoga Days cost?

Ashtanga Yoga Days is a paid app with a price of $4.99. There are no in-app purchases or subscription fees mentioned.

### Does Ashtanga Yoga Days have ads?

No, Ashtanga Yoga Days does not contain advertisements. It is a paid application that offers an ad-free experience.

### What devices does Ashtanga Yoga Days support?

Ashtanga Yoga Days is available for iPhone, iPad, and iPod devices. It is compatible with iOS devices.

### How often is Ashtanga Yoga Days updated?

The latest version of Ashtanga Yoga Days is 3.2, which was last updated on August 10, 2023. This indicates regular updates to improve the app.

### Can Ashtanga Yoga Days sync with other health apps?

Yes, Ashtanga Yoga Days can synchronize with Apple Health and Activity Rings. This allows for integration of your yoga practice data with your overall health metrics.

### What is the age rating for Ashtanga Yoga Days?

Ashtanga Yoga Days has an age rating of 4+. This suggests it is suitable for users of all ages.

### What kind of statistics can I log in Ashtanga Yoga Days?

You can log detailed statistics for each practice, including focus, intensity, strength, and more. This helps in a deeper understanding of your physical and mental state during your yoga sessions.

## Version history (last 5 releases)

### 3.2 — 2023-08-10

Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.

### 3.1 — 2022-10-19

Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.

### 3.0 — 2021-02-27

Added support for iPhone 12 Pro.
Improved layout and squashed a few minor bugs.
The app is looking better than ever!

### 2.2 — 2019-06-11

● Added Advanced A poses (inspired by Maria Shalimova)
● Journal month view now shows weekdays
● Opening an entry from the Home feed now opens the journal on a relevant page as well. It's easier to explore nearby entries this way
● We now change the random past practice in the Home feed only once per application launch
● New icon!

### 2.1.2 — 2018-04-26

In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.

We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).

Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.

After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)

As usual, we are open to suggestions and would love to hear about your experience with the app.

Thank you all for your support! Namaste!

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## More apps by Maksym Huk

- [No Food Next](https://appshunter.io/ios/app/no-food-next/id1461706666)
- [Yoga Stories & Wallpapers](https://appshunter.io/ios/app/yoga-stories-and-wallpapers/id1503885486)
- [Focus 10 Minutes a Day](https://appshunter.io/ios/app/focus-10-minutes-a-day/id1506222391)
- [Heart Diver](https://appshunter.io/ios/app/heart-diver/id1642953014)
- [Easy Time Zones](https://appshunter.io/ios/app/easy-time-zones/id1643460879)

All apps by Maksym Huk: https://appshunter.io/developer/506364681

## Related topics

[ashtanga yoga days](https://appshunter.io/ios/topics/ashtanga-yoga-days)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*