# Ashy Bines Squad — Look and Feel Your Best! > Fitness and nutrition programs for women seeking long-term body and lifestyle transformation. (iPhone/iPad app by Squad Tour Pty Ltd.) - Source: https://appshunter.io/ios/app/ashy-bines-squad/id1202514525 (this page in markdown: same URL + `.md`) - Developer: [Squad Tour Pty Ltd](https://appshunter.io/developer/796853512) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 295 App Store ratings · 50 written reviews indexed - Age rating: 4+ - Requires: iOS 9.3 · 173 MB - Languages: English - Released: 2017-02-07 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ashy-bines-squad/id1202514525/reviews.md ## What is Ashy Bines Squad? ARE YOU STRUGGLING WITH YOUR BODY or FRUSTRATED WITH YOUR LIFESTYLE? I get it, I’ve been there before and it hurts. It’s actually what inspired me to become a trainer almost 10 years agoI want you to know you are not alone. The frustration will go and the results will come. I know this because I’ve seen similar situations over and over and over again. I’ve helped over 500 thousand women turn their life around and today I want to help get you started too. So if you’re ready to go from: • Frustrated to motivated • Self conscious to confident • Confused To Self Assured It’s time to RESET your body & ‘CLEAN UP AND SHAPE UP’ I totally get you want quick short term results but I also know you want to maintain these results too. You want to wake up every day looking and feeling your best without having to give up your lifestyle for a life without fun or flexibility. The thing is until now, the programs that get you short term results have never been the programs that will give you long term results. This is where so many women like myself struggled. This is what I have solved and is exactly why I am able to help so many women around the world today. I’ve created a simple 2 step system to ensure you get results quickly but then continue to go from strength to strength. __ STEP 1 is the CLEAN UP where we RESET your eating habits quickly and easily in just 28 days. We say goodbye to sugar cravings, low energy and low motivation and get your body firing. There is no way I’m going to let you feel stressed, or overwhelmed or confused in the next 28 days. That is my promise to you. After the clean up stage and only when you’re ready I’m going to SHAPE YOU UP for life. The SHAPE UP stage will make sure you never feel restricted or feel like you want to quit because I’m going to show you how to find which foods make your body feel its best. This is the program you’ve been waiting your entire life to try. Imagine looking and feeling your best for the long term while still having the best lifestyle and the flexibility you want. Join me Today! __ If your confident with your nutrition already and just need help with workouts? Would you just like a new workout daily or PT designed custom workout plan to help you get results? If so, I've got you covered with my WORKOUT QUEEN pack. __ If you struggle with nutrition but find training easy, try NUTRITION BOSS. Track your calories, macros, scan barcodes and keep accountable. It's the most powerful nutrition tracker on the planet (if even tracks bloating, energy, satiety and emotions). If you'd love a personalised macro balanced nutrition plan designed by a nutritionist around your goals then NUTRITION BOSS is for you. This plan has add the foods you love and remove the ones you hate. Don't like mushrooms? Your plan won't have them. __ Now Integrates with Apple's Health App SUBSCRIPTION PRICING & TERMS Squad is free to download. We have 3 separate packs for you to choose: • Workout Queen (workouts, fitness and a customised results plan) • Nutrition Boss (calorie/macro tracker, recipes and custom plan designed for you around your goals • Ultimate Lifestyle (includes all of the above plus education, tracking and all my previous programs like the Ashy Bines Booty Challenge) We offer auto-renewing subscription options on either a 1 or 12 month basis. Payment will be charged to your credit card through your iTunes account when you purchase you Subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.ashybines.com/pages/t-and-c ## Key features - 28-day eating habit reset - Customized workout plans - Nutrition tracking with barcode scanning - Personalized macro-balanced nutrition plans - Integration with Apple Health App - Focus on long-term results and lifestyle flexibility ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Squad Dominate | $189.99 | per year | | Squad Start | $31.99 | per month | | Squad Achieve | $78.99 | per 3 months | | Workout Queen | $5.99 | per month | | Workout Queen Platinum | $60.99 | per year | | Nutrition Boss | $5.99 | per month | | Nutrition Boss Platinum | $60.99 | per year | | Ultimate Lifestyle | $11.99 | per month | | Ultimate Lifestyle Platinum | $72.99 | per year | ## What do users think of Ashy Bines Squad? Overall sentiment: mixed **Pros** - 👍 Enjoyable lifestyle change - ❤️ Great customer care - 💪 Effective workout programs - 🌸 Highly recommended - ✨ Helpful for managing health conditions (PCOS) - 🚀 Easy to navigate - 💡 Lots of useful health tips - 💪 Seen physical differences - 💯 Worth every dime - 🔄 Workouts change daily - 🎯 Customization options - 🤝 Supportive community - 📚 Extensive learning section - 📈 Progress tracking - 🧘‍♀️ Includes yoga sessions - ✅ Life-changing features - 🔄 Continuous updates and new features - 💪 Motivation for healthy lifestyle - 🏠 Adaptable workouts (home/gym) - 💯 Gem of an app **Cons** - 🐛 Unexpected errors on signup - 🐛 Crashing issues - 💳 Charged after cancellation - 💸 Expensive subscription - 🤥 Misleading advertising (free trial) - ❌ Free access removed - 🤯 Overwhelming to navigate - ⏳ Slow loading times - 🚫 Difficulty canceling subscriptions - 🤷‍♀️ Unfamiliar food suggestions - 💰 Unfounded health advice - ❌ Shady business practices - 👎 Bad tech/glitches - 😵‍💫 Complicated and too expensive - 🚫 No free version - ⚠️ Lifetime access revoked - 😠 Poor customer support - 💸 Money taken without permission - 🚫 Not a free app - 🤔 Forced to pay for recipes app - 📉 False information **Commonly reported bugs** - Unexpected error when creating account - App keeps crashing - Cannot log in after re-subscribing - Videos may not work - Nutrition section is hard to maneuver - Takes a while to load certain things - Cannot cancel subscription easily - Charged after cancellation - Cannot sign up (height not entered) - Profile completion issues - App crashes constantly - Syncing issues with Fitbit (mentioned as a pro, but potential for bugs) - Error messages appearing frequently **Most requested features** - Improve user-friendliness of nutrition section - Add quick view for recipes - Allow easier cancellation of subscriptions - Provide clearer information about subscription costs upfront - Offer more accessible free content or a more affordable tier - Fix issues with profile completion (height not registering) - Ensure lifetime access is honored for previous purchases - Provide better customer support for refunds and cancellations - Offer more transparency regarding business practices - Improve app stability and reduce crashing ## Recent user reviews (10 of 50) All indexed reviews: https://appshunter.io/ios/app/ashy-bines-squad/id1202514525/reviews.md ### 2/5 — Can’t login *2020-10-22, version 6.1* Want to see the app but it keeps saying unexpected error when I try to create an account:( I redownloaded and tried all these different things with no luck ### 5/5 — Love this app! *2019-12-31, version 5.3* This app, the programs, the support from Ashy, her team, and all the girls! It’s made this lifestyle change this journey so much more enjoyable! Also customer care rocks! ❤️ ### 5/5 — Love it *2019-11-09, version 5.1* I love the app very much but, I re subscribed and it still won’t log me in. Very disappointed. **Developer response:** Thank you for your feedback Dr AEM. That is a great idea. We will look to update the app in future to remember if anyone has left a workout half way through. PS: If you load the session and click the 'next up' exercise below it will allow you to skip forward to anywhere in the session. Try this next time you have this issue and you'll be able to start the session from where you left off almost immediately. Hope this helps, Team AB xx ### 3/5 — No more Free *2019-10-31, version 5.1* I bought the app before and do recommend it. However, I eventually canceled my subscription and went to the free version of this app since i didn’t need all the extra stuff. Now the free access been removed which is unfortunate. Even so, I appreciate Ashys programs very much. Physically I’ve seen such a difference and truly, you’ll see outcomes by following the program. Kinks are proper warm up variety and some videos may not work. ### 5/5 — I Recommend this app🙏🏻 *2019-03-07, version 3.8* I Do Love this app !!♥️ I do work at night and have university in the morning... I don’t have time to go to the gym ... i warm up and do the exercises twice a week and it helped me a lot I Do recommend it Best of Luck to the squad 🌸 ### 1/5 — They charge your account even if you have cancelled it! *2019-02-19, version 3.7* They charged my account when I canceled it weeks before it was due to come out! And I can’t get any help with the refund ### 1/5 — THIS IS NOT A FREE APP!!! *2019-01-09, version 3.7* “No credit card needed” SIKE! 14$ for one month, 35$ for 3 months, or 80$ for a year! Just wanted a helpful app not an expensive one, especially one that lies in all its adds. Next.. ### 1/5 — Crashing. *2018-10-29, version 3.5* This app keeps crashing... I just paid $35 for an app that won’t even open. That’s cool. ### 1/5 — Stop *2018-09-16, version 3.3* All I want to do is cancel my subscription and keep getting the run around!! This was not the program for me I’m not in Australia and never heard of half the food! How do I cancel??! ### 1/5 — Disappointed 🙄 *2018-07-22, version 3.3* NO. I’m not exaggerating nor am I lying. I didn’t believe the negative comments until I downloaded the app and saw that I had to pay. The ad on Snapchat told me it was FREE. Turns out it isn’t. Definitely won’t be wasting my money on thieves who steal others money. ## Frequently asked questions about Ashy Bines Squad ### What does the Ashy Bines Squad app do? The app provides a structured two-step system designed to help women transform their bodies and lifestyles. It focuses on resetting eating habits over 28 days and then shaping up for long-term results, aiming to build confidence and flexibility. ### What are the key features of the app? Key features include a 28-day 'Clean Up' phase for resetting eating habits, a 'Shape Up' phase for long-term lifestyle integration, personalized nutrition plans with calorie and macro tracking, barcode scanning, and custom workout plans. It also integrates with Apple's Health App. ### How much does the Ashy Bines Squad app cost? The app is free to download. It offers three separate paid packs for users to choose from, providing different levels of access to its fitness and nutrition programs. ### What kind of results can I expect from this app? The app aims to help users transition from frustration to motivation, self-consciousness to confidence, and confusion to self-assurance. It promises quick results followed by sustained improvements, enabling users to look and feel their best long-term without sacrificing their lifestyle. ### Who is the target audience for this app? This app is designed for women who are struggling with their body image or lifestyle choices and are looking for a comprehensive program to achieve lasting fitness and health improvements. ## Version history (last 5 releases) ### 6.1 — 2020-04-11 login update ### 5.3 — 2019-12-19 We've listened to the feedback from our SQUAD community and have updated the app to give you a better experience: This update includes: • Fixed facebook bug • A new custom workout plan that's easier to navigate and faster to use • Swipe between screens • Personal motivation from Ashy during your program • Workout Only pack called WORKOUT QUEEN • Nutrition Only pack called NUTRITION BOSS • Updated programs and courses page • Faster load times for workouts • New recipes • New workouts ### 5.2 — 2019-11-09 We've listened to the feedback from our SQUAD community and have updated the app to give you a better experience: This update includes: • A new custom workout plan that's easier to navigate and faster to use • Swipe between screens • Personal motivation from Ashy during your program • Workout Only pack called WORKOUT QUEEN • Nutrition Only pack called NUTRITION BOSS • Updated programs and courses page • Faster load times for workouts • New recipes • New workouts ### 5.1 — 2019-10-29 We've listened to the feedback from our SQUAD community and have updated the app to give you a better experience: This update includes: • A new custom workout plan that's easier to navigate and faster to use • Swipe between screens • Personal motivation from Ashy during your program • Workout Only pack called WORKOUT QUEEN • Nutrition Only pack called NUTRITION BOSS • Updated programs and courses page • Faster load times for workouts • New recipes • New workouts ### 4.4 — 2019-10-16 Brand New: • Ashy Bines Clean Up Shape Up Program • Messages from Ashy • Barcode Scanner and Quick Add Foods Updated • New Layouts ## Apps similar to Ashy Bines Squad | App | Rating | Price | Category | | --- | --- | --- | --- | | [Barre Workouts](https://appshunter.io/ios/app/barre-workouts/id1671501299) | — | Free | Health & Fitness | | [Emily Skye FIT: Workout App](https://appshunter.io/ios/app/emily-skye-fit-workout-app/id1373096209) | 4.8 (2,123) | Free | Health & Fitness | | [WAGSTA](https://appshunter.io/ios/app/wagsta/id1515867487) | 5.0 (1) | Free | Health & Fitness | | [BASE BODY](https://appshunter.io/ios/app/base-body/id1618187927) | 2.3 (3) | Free | Health & Fitness | | [I Am/I Can Strength](https://appshunter.io/ios/app/i-ami-can-strength/id1663099504) | — | Free | Health & Fitness | | [THE BOD: By Sophie Guidolin](https://appshunter.io/ios/app/the-bod-by-sophie-guidolin/id1451029918) | 3.8 (10) | Free | Health & Fitness | ## More apps by Squad Tour Pty Ltd - [Ashy Bines AB Challenge](https://appshunter.io/ios/app/ashy-bines-ab-challenge/id1119115302) - [Baseline Active](https://appshunter.io/ios/app/baseline-active/id1505448560) All apps by Squad Tour Pty Ltd: https://appshunter.io/developer/796853512 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*