# Ask Elina: Menopause Mentor — AI Health answers & support

> AI-driven hormonal health mentor for midlife women. (iPhone/iPad app by Belongtail ltd..)

- Source: https://appshunter.io/ios/app/ask-elina-menopause-mentor/id6742110659 (this page in markdown: same URL + `.md`)
- Developer: [Belongtail ltd.](https://appshunter.io/developer/1014729244)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 7 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 111 MB
- Languages: American English, French (France), German (Germany), Hebrew, European Spanish
- Released: 2025-03-19
- Data updated: 2026-08-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/ask-elina-menopause-mentor/id6742110659/reviews.md

## What is Ask Elina?

Get instant answers to your hormonal health questions— managing symptoms, understanding treatment options, lifestyle hacks, and supplements that actually work. Like a best friend who knows everything about women’s midlife health and somehow never sleeps, Elina is here 24/7 to answer your questions and to reassure you that it’s not you, it’s your hormones.

She’s not a doctor but she can help you understand your options and stay on top of your health.

Starting in your early 40s, perimenopause can trigger more than 42 different symptoms. Most women don’t even realize that hormonal fluctuations are causing their suffering. With limited, often conflicting information, it’s easy to feel lost during this stage of life. Brought to you by Volitia Studios, Ask Elina guides you by providing personalized insights, a supportive community, and practical lifestyle strategies you can implement today—because the earlier you figure out how to outsmart perimenopause, the greater the impact on your long-term well-being.

WHY ASK ELINA?

• Empathy Meets Expertise: Elina’s AI is trained with input from medical professionals and powered by leading medical AI platform Belong.life. She offers personalized, research-backed insights in a friendly, easy-to understand tone.

• Built for Busy Women: Whether you’re juggling family, a career, or both, Elina saves you hours of on-line searching and reading medical information, giving you the answers you need when you want them.

• Brain fog proof: If you forget something, just ask her again. Elina keeps track of your conversations and personalizes her answers based on what you’ve shared.

• Confidential; Secure: Your health information is kept private and protected—always.

• Comprehensive Midlife Support: From medical options to mental resilience, Elina covers all aspects of perimenopause and menopause.

KEY FEATURES:

• 24/7 AI Guidance - Chat with Elina, your empathetic AI partner, for on-demand advice about hormonal changes, fitness, nutrition, beauty, and self-care strategies. She tailors her responses to your unique health history and lifestyle—so you get recommendations that actually fit your goals.

• Supportive Community - Connect with women experiencing the same challenges. Share stories, ask questions, and find genuine encouragement on topics like weight changes, mood swings, anxiety, and career impact.

• Personalized Symptom Monitoring - Share your symptoms, from hot flashes to insomnia, with Elina. She will help you spot patterns and triggers, so you can take proactive steps to feel your best.

• Goal Setting; Action Plans - Work with Elina to establish personalized wellness goals, track progress, and celebrate milestones—whether you’re managing specific symptoms or simply aiming to feel more balanced.

• Expert-Vetted Articles and Tips - Access evidence-based resources on treatment options including hormone therapy, diet, stress management, mental health, and more—curated by leading women’s health specialists.

NOTE: Ask Elina is here to support you with general health guidance. It’s not a substitute for professional medical advice.

Take charge of your body, mind, and daily life during perimenopause and menopause. Download Ask Elina now and embrace a healthier, more confident midlife transition. Because when it comes to this journey, you never have to go it alone.

## Key features

- 24/7 AI guidance on hormonal changes
- Supportive community connection
- Personalized symptom monitoring
- Goal setting and action plans
- Expert-vetted articles and tips
- Confidential and secure health information

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/ask-elina-menopause-mentor/id6742110659/reviews.md

### 5/5 — Ask Elina m’a aidée à comprendre la ménopause

*2026-04-17*

Cette appli-là a vraiment été incroyable pour m’aider à démêler tous les changements qui se passent dans mon corps pis dans ma tête pendant que je traverse la ménopause. En plus, ça m’a fait économiser de l’argent sur des pseudo-remèdes miracles qui servent à rien.
Télécharge-la, elle est vraiment bonne.

**Developer response:** Merci pour vos commentaires et avis, nous sommes heureux que notre appli vous aide.

### 5/5 — My menopause mentor

*2026-01-22*

Elina is my nerdy, know-it all friend, who’s already gone through menopause and knows all the secrets.

### 5/5 — Finally getting answers

*2026-01-14*

Whether it’s from the Elina AI or from other women on the app, I’m finally getting answers I can trust about menopause.

**Developer response:** Thank-you for your review and comments, we're thrilled Ask Elina is helping you!

### 5/5 — Great resource!

*2026-01-13*

This app has proven to be well-built, knowledgeable, easy to use. It truly makes the menopause 
journey more navigable. Highly recommend as a resource and community builder!

### 5/5 — I’m hooked

*2025-12-22*

This is solving so many mysteries and conflicts for me. Things my doctor couldn’t explain. Problems in my relationship. Work issues. Really necessary in this time of life

### 5/5 — Valuable tool to navigate menopause

*2025-11-16*

Ask Elina is a fantastic tool to help answer all the questions and confusion surrounding perimenopause and menopause. Information is fact-based on the latest reputable science NOT on the latest influencer trend! I recommend Ask Elina to all my ladies (of an age ;) ) friends.

### 5/5 — I’m hooked

*2025-06-09*

This is solving so many mysteries and conflicts for me. Things my doctor couldn’t explain. Problems in my relationship. Work issues. Really necessary in this time of life

## Frequently asked questions about Ask Elina

### Does Ask Elina have ads?

Yes, Ask Elina contains advertisements. As a free app, it is supported by ads to provide its services.

### What is the rating for Ask Elina?

Ask Elina has a perfect rating of 5.0 stars based on 1 review.

### What devices is Ask Elina available on?

Ask Elina is available on iPhone, iPad, and iPod.

### What is the age rating for Ask Elina?

Ask Elina has an age rating of 17+, indicating it is suitable for mature audiences.

### How often is Ask Elina updated?

The latest version of Ask Elina was released on March 25, 2026, suggesting regular updates.

### Can Ask Elina provide medical advice?

No, Ask Elina is not a doctor and cannot provide medical advice. It helps users understand their options and stay informed about their health.

### Is my health information private with Ask Elina?

Yes, your health information is kept private and protected with Ask Elina.

### What kind of support does Ask Elina offer for midlife women?

Ask Elina offers comprehensive support covering medical options, mental resilience, symptom management, and lifestyle strategies for perimenopause and menopause.

## Version history (last 5 releases)

### 1.0.16 — 2026-06-16

Welcome to Ask Elina Menopause Mentor latest version!

This version contains these changes which will improve your experience with the app:

- Overall performance enhancements

- UI improvements

- Bug fixes

### 1.0.15 — 2026-06-15

Welcome to Ask Elina Menopause Mentor latest version!

This version contains these changes which will improve your experience with the app:

- Overall performance enhancements

- UI improvements

- Bug fixes

### 1.0.14 — 2026-05-18

Welcome to Ask Elina Menopause Mentor latest version!

This version contains these changes which will improve your experience with the app:

- Overall performance enhancements

- UI improvements

- Bug fixes

### 1.0.13 — 2026-05-08

Welcome to Ask Elina Menopause Mentor latest version!

This version contains these changes which will improve your experience with the app:

- Overall performance enhancements

- UI improvements

- Bug fixes

### 1.0.12 — 2026-04-22

Welcome to Ask Elina Menopause Mentor latest version!

This version contains these changes which will improve your experience with the app:

- Overall performance enhancements

- UI improvements

- Bug fixes

## Apps similar to Ask Elina

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stella \| Menopause relief](https://appshunter.io/ios/app/stella-menopause-relief/id1577904186) | 4.6 (21) | Free | Health & Fitness |
| [Olivia - Menopause support](https://appshunter.io/ios/app/olivia-menopause-support/id1512268349) | 4.5 (18) | Free | Health & Fitness |
| [Menopause Symptom Tracker](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543) | 3.2 (5) | Free | Health & Fitness |
| [Balance - Menopause & Hormones](https://appshunter.io/ios/app/balance-menopause-and-hormones/id1503345959) | 4.7 (1,049) | Free | Health & Fitness |
| [Health & Her App](https://appshunter.io/ios/app/health-and-her-app/id1519199698) | 4.7 (877) | Free | Health & Fitness |
| [Caria: Menopause & Midlife](https://appshunter.io/ios/app/caria-menopause-and-midlife/id1477621356) | 4.6 (1,422) | Free | Health & Fitness |

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All apps by Belongtail ltd.: https://appshunter.io/developer/1014729244

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*