# ASMI - Pranayama App — Best App for Pranayama

> Guided breathing exercises for stress, anxiety, sleep, and immunity. (iPhone/iPad app by Intellibloom Technologies Pvt Ltd.)

- Source: https://appshunter.io/ios/app/asmi-pranayama-app/id1561018667 (this page in markdown: same URL + `.md`)
- Developer: [Intellibloom Technologies Pvt Ltd](https://appshunter.io/developer/1561018669)
- Category: Health & Fitness
- Price: Free
- Rating: 4.70/5 from 13 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 58 MB
- Languages: American English
- Released: 2021-04-20
- Data updated: 2026-08-24
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/asmi-pranayama-app/id1561018667/reviews.md

## What is ASMI?

ASMI  has breathing sessions that help get good sleep, provides relief from insomnia, provides hypertension relief and helps in building stronger immunity. It is a free relaxation app for stress, anxiety and sleep.
We understand that many of us are really busy at times, and it becomes very tough to spare out much time for ourselves. Also, the process of only doing conscious breath in and breath out can be overwhelming for beginners, and that is why we have designed ASMI’s flexible session timer to customize your session time, starting from a bare 3 minutes to 30 minutes.

Additionally, to make your session interesting you can add a wide variety of soothing and relaxing background music. The music available ranges from Nature tunes to Classical Instruments to Chakra music. All the music is selectively handpicked to make your relaxation experience of the highest quality. Goes unsaid we will be continuously adding more music to the catalog in coming times.

ASMI provides precise verbal & visual instructions for performing Pranayama exercises along with the benefits and contraindications. We intend to present the Pranayama exercise techniques in the most simplified manner so that everyone can realize the power of Pranayama exercises and gain maximum benefits. This unique approach makes ASMI the ultimate Pranayama app that provides relaxation for stress and anxiety.
Presently we have added audio instructions in English (India), English (US), English (UK), German, French and Hindi. We are dedicated to adding more European and Indian languages in the coming months.

ASMI also provides the users with a session tracker that helps you keep track of the number of days, sessions and minutes put into conscious breathing.

ASMI is a free relaxation app for anxiety stress relief and these minutes spent in our breathing app ASMI will definitely help you get in a relaxed zone by settling the negative vibrations, helping you identify your positive aura.

The custom session shared in ASMI for providing relief in insomnia makes it the best free relaxation app for sleep and helps users suffering from insomnia or sleep apnea.

The Pranayama breathing exercises, in general, are great for calming stress and anxiety and at the same time are great for immunity boosting making ASMI an incredible immunity booster app.

ASMI also has a custom session of breathing exercises for Hypertension relief. So ASMI is also a great and free hypertension relief app for anyone looking out for Hypertension relief.

The breathing exercises shared in ASMI are inspired by the ancient Yogic knowledge of breathing called Pranayama. These breathing exercises were invented thousands of years ago by the Indian sages, the oldest scientists of human bodies. There are innumerable benefits of the Pranayama breathing exercises and we strongly believe that the benefits of Pranayama breathing shall be available to the entire humanity.

You also have the option to choose from various Pranayama to practice without selecting any custom package.

In the present version of App, the Pranayama covered are
1. Sama Vritti Pranayama / Equal Breathing
2. Anulom Vilom Pranayama / Alternate Nostril Breathing
3. Kapalbhati Pranayama / Skull Shining Breathing
4. Bhastrika Pranayama / Bellows Breathing
5. Bhramari Pranayama / Humming Breathing
6. Udgeeth Pranayama / AUM Breathing
7. Abdominal Breathing / Pursed Lips Breathing
8. Sitali Pranayama / Cooling Breathing
9. Sitkari Pranayama / Hissing Breathing

And this goes unsaid that we will be rolling out MORE CUSTOMIZED SESSIONS & Pranayamas very soon.

Stay tuned for more.

## Key features

- Guided breathing sessions
- Customizable session timer
- Relaxing background music
- Progress tracking
- Verbal & visual instructions
- Multiple language support

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/asmi-pranayama-app/id1561018667/reviews.md

### 5/5 — Awesome

*2025-07-14*

Awesome

### 5/5 — Must have App

*2025-02-11*

Everyone should have this app and use it regularly. Best ever app to whom I would have rated with infinite stars instead of only five.

### 5/5 — Wonderful app for Pranayama

*2025-02-03*

If you want to practice pure pranayama , this is the app to go. It provides guided audio sessions that you can customise for duration. Can create your own sessions too. More customisation like number of counts to inhale hold and exhale would be great too.

### 5/5 — Actually Free App

*2025-01-07*

I really appreciate you creating this app with animation. This is exactly what people need. Truly free. They don't try to sell you any subscription. Thank you very much.

### 5/5 — Absolutely amazing

*2024-04-09, version 0.6.7+15*

A brilliant app, which is easy to use and will help you keep your breathing (pranayama) practice. 

Thank you so much to the developers for creating this.

### 2/5 — App is crashing

*2022-10-21*

It was a great app but now i m not able to use it bcos application is crashing again n again , after clicking on a icon screen goes black and nothing works , tried many times but issue is same screen goes black after on icon .  Hoping you will solve this issue soon

### 5/5 — Too good

*2022-09-22*

The app is really helpful in my pranayam

### 5/5 — Simple and straightforward app

*2022-09-08, version 0.6.7+15*

Guided pranayama with easy to follow breathing techniques 🙏

### 5/5 — Loving this app

*2022-07-28*

ASMI app is very effective for me. Thank you for creating this app.

### 4/5 — Simple and effective

*2022-03-01*

I like this app. You can choose the kind of pranayam you want to do, set the time, background music from nature sounds to instruments and you can choose the audio language from a range of few languages including English UK , US & India. 

I find the UK a bit smooth on ears.

At the end of the session it asks to rate your emotions on how you felt , it has some basic emotions listed, I would really appreciate if these labels can be edited by us according to what we feel usually after a breathing practice as the words listed aren’t resonating with me. 

Otherwise straightforward, simple app.

## Frequently asked questions about ASMI

### What is ASMI?

ASMI is a free relaxation app designed to help users with stress, anxiety, and sleep issues through guided Pranayama breathing exercises. It offers customizable sessions and soothing background music.

### Does ASMI have ads?

Yes, ASMI contains advertisements. As a free app, it utilizes ads to support its continued development and availability.

### What are the benefits of using ASMI?

ASMI aims to provide relief from insomnia, hypertension, stress, and anxiety, while also helping to build stronger immunity. Users can track their progress in conscious breathing sessions.

### Can I customize my breathing sessions in ASMI?

Yes, ASMI features a flexible session timer allowing you to customize your session time from 3 to 30 minutes. You can also add a variety of soothing background music to enhance your experience.

### What languages are supported by ASMI?

ASMI currently provides audio instructions in English (India, US, UK), German, French, and Hindi. The developers plan to add more European and Indian languages in the future.

### Is ASMI suitable for beginners?

Yes, ASMI is designed to present Pranayama exercise techniques in a simplified manner, making them accessible for beginners. It provides precise verbal and visual instructions for performing the exercises.

### What devices is ASMI available on?

ASMI is available on iPhone, iPad, and iPod devices. It is rated for ages 4 and up.

### How often is ASMI updated?

The latest version of ASMI is 0.6.7+15, last updated on March 4, 2022. While specific update frequency isn't detailed, this indicates recent activity.

## Version history (last 4 releases)

### 0.6.7+15 — 2022-03-04

Users can now create Customised sessions as per their needs.
App natively supported on French, German, Hindi and Bengla other than Hindi.
Users can now Skip Demo in sessions.
Background Music control on Session Page
Solved Session Restarting on first session issue
Improved User Experience in multiple flows.

### 0.6.3+11 — 2021-08-10

Accessibility enhancement - Support for larger fonts
Background music issue resolved
Background music not looping resolved
Default music set
Reset alerts on upgrade
Background Music change and volume option while playing session
Feedback experience optimized
Analytic modularization

### 0.5.0+7 — 2021-05-24

Added iOS Transparency Support
Added audio instructions for breathing exercises in Hindi and French
An enhanced and immersive experience of breathing sounds
My Sessions - Last 7 Day and Last 30 Days now include today's analytics as well
Duration selection widget in session start page simplified
Fixed jittery experience of Session start page on Duration change
Background Music Added for Sessions
Added Contact Us Page
Reduce quota for showing feedback
Fixed session over counting issue in case of internet dysconnectivity
Log Session Event in GA
Added Credits Page
UI Enhancements to make the experience more soothing

### 1.0 — 2021-04-20

No release notes.

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## More apps by Intellibloom Technologies Pvt Ltd

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All apps by Intellibloom Technologies Pvt Ltd: https://appshunter.io/developer/1561018669

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*