# ASP Boost+

> Baseball training and performance tracking app for athletes and coaches. (iPhone/iPad app by Atlantic Baseball Club LLC.)

- Source: https://appshunter.io/ios/app/asp-boost-plus/id6755901105 (this page in markdown: same URL + `.md`)
- Developer: [Atlantic Baseball Club LLC](https://appshunter.io/developer/1440230262)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 55 MB
- Languages: American English
- Released: 2025-12-01
- Data updated: 2026-08-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/asp-boost-plus/id6755901105/reviews.md

## What is ASP Boost+?

ASP Boost is the ultimate training companion for baseball athletes and coaches. Built by Atlantic Sports Performance, this app puts your entire training program in your pocket.

TRACK YOUR PERFORMANCE
• Log workouts with detailed metrics for every exercise
• Monitor throwing velocities across weighted balls and plyo balls
• Track strength gains with automatic PR detection
• View your force profile and movement patterns

SMART TRAINING
• Intensity-based programming that calculates your targets automatically
• Real-time workout execution with set-by-set logging
• Exercise history shows your progress over time
• Video demonstrations for proper form

ARM CARE & THROWING
• Complete arm care protocols
• Weighted ball and plyo ball velocity tracking
• Mound velocity benchmarks
• Track your throwing workload

HITTING PERFORMANCE
• Bat speed and exit velocity tracking
• Attack angle and swing metrics
• Session-by-session progress
• Trend analysis over time

BUILT FOR TEAMS
• Coaches assign and monitor workouts
• Athletes log sessions in real-time
• Leaderboards for healthy competition
• Team communication built in

Whether you're a high school player looking to get recruited, a college athlete pushing for the next level, or a coach managing a full roster - ASP Boost gives you the tools to train with purpose.

Download now and start training like a pro.

## Key features

- Track workout performance and metrics
- Monitor throwing and bat speeds
- Automatic PR detection for strength gains
- Intensity-based training programming
- Video demonstrations for exercise form
- Arm care protocols and throwing workload tracking
- Team workout assignment and monitoring


## Frequently asked questions about ASP Boost+

### What kind of performance metrics does ASP Boost+ track?

ASP Boost+ tracks detailed metrics for every exercise, including throwing velocities, strength gains with automatic PR detection, bat speed, exit velocity, attack angle, and swing metrics. It also allows for monitoring throwing workload and viewing a force profile.

### Can ASP Boost+ help with arm care?

Yes, ASP Boost+ includes complete arm care protocols. It also specifically tracks weighted ball and plyo ball velocities, mound velocity benchmarks, and your overall throwing workload.

### How does ASP Boost+ handle team training?

For teams, coaches can assign and monitor workouts directly within ASP Boost+. Athletes can log their sessions in real-time, fostering healthy competition through leaderboards and built-in team communication features.

### Does ASP Boost+ offer guidance on proper exercise form?

Yes, ASP Boost+ provides video demonstrations for proper form for various exercises. This ensures athletes can execute their training safely and effectively.

### What devices is ASP Boost+ available on?

ASP Boost+ is currently supported on iPhone and iPod devices.

### How often is ASP Boost+ updated?

The latest version of ASP Boost+ is 1.96, and it was last updated on May 31, 2026. This indicates a recent update and ongoing development.

### What is the age rating for ASP Boost+?

ASP Boost+ has an age rating of 4+, making it suitable for a wide range of users.

### Does ASP Boost+ have ads?

No, ASP Boost+ does not contain advertisements. It is a completely ad-free application.

## Version history (last 5 releases)

### 2.0 — 2026-08-09

MInor Bug Fixes And Speed Optomization

### 1.96 — 2026-05-31

Hotfix Workout Bug and improvements

### 1.95 — 2026-05-30

Bug fixes and Updates - optomizations to programming and dashboard.

### 1.92 — 2026-05-13

Armcare data display integration + minor bug fixes

### 1.91 — 2026-04-21

critical bug fix for parent accounts unable to access profile/sign waivers

## Apps similar to ASP Boost+

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Get Fit Studio](https://appshunter.io/ios/app/get-fit-studio/id6741517170) | — | Free | Health & Fitness |
| [PEAK Training and Performance](https://appshunter.io/ios/app/peak-training-and-performance/id6756428384) | — | Free | Health & Fitness |
| [CheerFactor](https://appshunter.io/ios/app/cheerfactor/id6737522959) | — | Free | Health & Fitness |
| [Slight Edge Fitness](https://appshunter.io/ios/app/slight-edge-fitness/id1620585547) | 5.0 (3) | Free | Health & Fitness |
| [FIT STRENGTH](https://appshunter.io/ios/app/fit-strength/id6776715074) | — | Free | Health & Fitness |
| [IHT Human Performance](https://appshunter.io/ios/app/iht-human-performance/id6746168849) | — | Free | Health & Fitness |

## More apps by Atlantic Baseball Club LLC

- [Atlantic Sports Performance](https://appshunter.io/ios/app/atlantic-sports-performance/id1462954456)
- [Ghost Premier](https://appshunter.io/ios/app/ghost-premier/id6757109774)

All apps by Atlantic Baseball Club LLC: https://appshunter.io/developer/1440230262

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*