# Aspect Health — Take back control of your body

> 21-day metabolic expert program to understand glucose impact on well-being. (iPhone/iPad app by Aspect Health Global Inc..)

- Source: https://appshunter.io/ios/app/aspect-health/id1597252849 (this page in markdown: same URL + `.md`)
- Developer: [Aspect Health Global Inc.](https://appshunter.io/developer/1597252851)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.71/5 from 147 App Store ratings · 88 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 133 MB
- Languages: English
- Released: 2022-12-08
- Data updated: 2026-07-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/aspect-health/id1597252849/reviews.md

## What is Aspect Health?

Welcome to Aspect!

Over the next 21 days, you will work with a metabolic expert, to learn how your body works, by understanding how your gut reacts to various stimuli. You will see the impact certain foods, actions and states of mind can affect your glucose levels, and therefore your physical and mental well being.

Glucose has been scientifically proven to have a direct impact on quite a few aspects of our daily life. 


By using a continuous glucose monitor, our award winning app experience and other science-backed tools, we’ll be able to better understand how glucose has been impacting things like your sleep, stress, weight, energy levels, immune response, mood, and really so much more. 



Together, we’ll be uncovering the potential for you to live a higher quality of life that you feel confident about.

On this 21 day journey, you will be guides by our Aspect Certified personal metabolic expert, they will guide you through the entire experience including the process of applying the sensor, using the app, understanding your readings, and of course will help guide you into actually integrating these learnings that will benefit you for years to come.



At the end of the 21 day period, you’ll receive a fully personalized report on 
The ways your body responded to the experiments we explored, how you can better achieve your goals and recommendations for what you can do on your own to feel better everyday so that you can continue make sustainable progress that you feel positive about.


We can't wait to get started, how about you?

DISCLAIMERS:

THIS APP IS NOT MEANT TO PROVIDE MEDICAL SERVICES, IF YOU HAVE A MEDICAL CONDITION, PLEASE CONSULT WITH YOUR PHYSICIAN.

APPLE HEALTHKIT

This app can integrate to Apple HealthKit so your metabolic expert can find correlations between your blood glucose and other factors like exercise.

## Key features

- 21-day expert-guided program
- Continuous glucose monitoring insights
- Understand food/action impact on glucose
- Personalized metabolic reports
- Integration with Apple HealthKit
- Improve sleep, energy, mood, and weight

## What do users think of Aspect Health?

Overall sentiment: negative

**Pros**

- 👍 User-friendly app
- 🚀 Helpful insights and data
- 💡 Personalized coaching
- 🤝 Supportive health professionals
- ✨ Visible results and improvements

**Cons**

- 🐛 Frequent app crashes and bugs
- 💰 Lack of transparency in pricing and subscription model
- 🔒 Difficulty cancelling subscription
- 🕰️ Slow customer support response times
- 📉 Inconsistent sensor performance and reliability

**Commonly reported bugs**

- App freezes and crashes on launch
- Sensor data not syncing properly
- Subscription charges not matching advertised pricing
- Inability to access account and profile information
- Compatibility issues with newer device models

**Most requested features**

- Easier subscription management and cancellation process
- More transparent pricing information upfront
- Improved app stability and performance
- Integration with other health tracking apps and devices
- Expanded coaching and educational resources

## Recent user reviews (10 of 88)

All indexed reviews: https://appshunter.io/ios/app/aspect-health/id1597252849/reviews.md

### 1/5 — Scam! Scam! Scam!

*2026-02-11, version 3.1.2*

Like many others have stated this is a scam to get your payment information and they will just continue to charge you with no way to cancel. Their helpdesk page now also doesn’t exist.  Do not use this company whatever you do just don’t.

### 1/5 — Just no

*2025-12-07, version 3.1.2*

The technical support isn’t great, and the app doesn’t have the areas it mails such as how you cancel. And then to boot you can talk to tech sit and say I don’t want this app renewing and they do it anyway. This has not been a positive experience from day 1 and 6 months later it’s an absolutely not.

### 1/5 — SCAMMMMM !

*2025-12-02, version 3.1.2*

This app is a scam. Charges you for things that are supposed to be included. There is no way to unsubscribe or cancel subscription. The ‘help’ is an AI chatbot that sends screenshots to walk you through unsubscribing- however the app is not set up to show those pages. Please do not download!

### 1/5 — Underwhelmed

*2025-11-29, version 3.1.2*

More expensive for less than advertised.
Only have tech support M-F 9-5.
Have had multiple issues with sensors. 
The coaching isn’t as often as advertised either. Readings and trainings are general and non specific to you.

### 5/5 — 👍🏻👍🏻👍🏻

*2025-09-23, version 3.1.0*

I was skeptical about using a sensor but it actually opened my eyes. I didn’t realize how much even small snacks pushed my sugar up. After a few weeks I had more steady energy and my mood was better. The coaching is personal too which makes it feel less overwhelming

### 1/5 — Avoid this app

*2025-09-23, version 3.1.0*

Lured me in with a “promotion”. I signed up for a one-month plan only to check it out. Suspicious that they charge you just to use the app, and for the additional equipment that actually makes the app functional it would cost hundreds more. 

I tried to see if just the app itself would be useful without the extra equipment. I didn’t find it useful at all. The real kicker is Aspect has been trying to charge me for multiple months now, though I only signed up for one month. Trying to contact support to cancel is a scam - they say there’s an option to cancel under profile, but there’s literally nothing there but my basic info. 

Do not be lured in. Look around and see there are many better options.

### 1/5 — AVOID AT ALL COST! Scam scam SCAM!

*2025-09-18, version 3.0.3*

Paid for a 1 month subscription and 1 CGM- since it is not included with the subscription. Paid for the app, fine, but did not receive my glucose monitor until half of way through the trial after back and forth with customer service. Get the CGM and it’s faulty after a few hours. Reach out to customer service again and receive a replacement with no issue… HOWEVER at this point my month is almost up, so I’m like okay let me go an extend my subscription- before I could even do that I was completely shut out of the app with no access to anything and no way to utilize my CGM. I reach out to customer support AGAIN and got the run around. Due to that I decided to just download another glucose monitoring app that was free so that I didn’t waste the CGM or my money, and just be done with Aspect. BUT NO they continued to charge my card for a glucose monitor when I was not even subscribed. 
Which then it made since why the app would not let me use Apple Pay or another payment method. They want your CC info so they can falsely charge you for things! Do yourself a favor and find a different company.

### 1/5 — They make it Ultra Hard to Cancel

*2025-08-27, version 3.0.1*

As the title says, they don’t let you cancel so you don’t have a choice. They keep charging your card without option to pause or cancel. 

In FAQ, they show you the instruction to manage the subscription, but in my actual app, the “Your Subscription Plan” does not exist. This app is holding my credit card a slave.

When I match my fingerstick blood glucose, the aspect results are way less.

### 5/5 — Investment in my health

*2025-08-07, version 3.0.0*

I love that Aspect is all about making small sustainable changes. It's not about crazy diets or workouts but about learning how to eat and live in a way that supports my body. My coach helped me identify my triggers and create a personalized plan that works for me.

### 1/5 — Not worth it and lack of communication

*2025-07-30, version 3.0.0*

App not worth it and they do not let you cancel and never responds to cancellation requests I canceled three months ago and they still charging me and never get a response from them

## Frequently asked questions about Aspect Health

### What does the Aspect Health app do?

The Aspect Health app guides users through a 21-day program with a metabolic expert to understand how their body's glucose levels are affected by various stimuli. It helps users learn the impact of foods, actions, and mental states on their glucose, and consequently, their physical and mental well-being.

### What are the key features of Aspect Health?

Key features include a 21-day guided journey with a certified metabolic expert, insights from continuous glucose monitoring, understanding the impact of lifestyle on glucose levels, and receiving a personalized report with recommendations. It also integrates with Apple HealthKit.

### How much does Aspect Health cost?

Based on the provided information, the app is free to download and use. There are no mentions of in-app purchases or subscription fees within the description.

### What are the compatibility requirements for Aspect Health?

The app description mentions integration with Apple HealthKit, suggesting compatibility with iOS devices. Specific iOS version requirements are not detailed, but it's designed to work with Apple's health ecosystem.

### Who is the target audience for Aspect Health?

This app is designed for individuals who want to take control of their body and improve their overall well-being by understanding their metabolic responses. It's particularly beneficial for those interested in how glucose impacts sleep, stress, weight, energy, mood, and immune response.

## Version history (last 5 releases)

### 3.1.3 — 2026-06-30

This version includes improvements and fixes for a smoother experience

### 3.1.2 — 2025-10-16

This version includes improvements and fixes for a smoother experience

### 3.1.1 — 2025-10-06

This version includes improvements and fixes for a smoother experience

### 3.1.0 — 2025-09-22

What's New:
- Bug fixes and performance improvements
- Minor UI updates for a smoother experience
- General stability enhancements

### 3.0.3 — 2025-09-11

We’ve polished the app to give you a smoother experience

## Apps similar to Aspect Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Erica Ziel – Core Athletica®](https://appshunter.io/ios/app/erica-ziel-core-athletica/id1507461930) | 5.0 (10) | Free | Health & Fitness |
| [Zócalo Health](https://appshunter.io/ios/app/zocalo-health/id6443661830) | 5.0 (2) | Free | Health & Fitness |
| [Longevity AI](https://appshunter.io/ios/app/longevity-ai/id1571484871) | 2.3 (3) | Free | Health & Fitness |
| [DiaNavi](https://appshunter.io/ios/app/dianavi/id1572528259) | 4.0 (4) | Free | Health & Fitness |
| [MindCoach - Meditation & Focus](https://appshunter.io/ios/app/mindcoach-meditation-and-focus/id1592061325) | 5.0 (4) | Free | Health & Fitness |
| [Monarch Health](https://appshunter.io/ios/app/monarch-health/id1544994389) | — | Free | Health & Fitness |

## More apps by Aspect Health Global Inc.

- [Aida: AI Dietitian + Groceries](https://appshunter.io/ios/app/aida-ai-dietitian-plus-groceries/id6753870964)

All apps by Aspect Health Global Inc.: https://appshunter.io/developer/1597252851

## Related topics

[aspect health](https://appshunter.io/ios/topics/aspect-health) · [aspect](https://appshunter.io/ios/topics/aspect) · [limber health](https://appshunter.io/ios/topics/limber-health) · [sheer health](https://appshunter.io/ios/topics/sheer-health)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*
