# Aspra: Goals & Discipline — Accountability & habit tracker

> Discipline app for building habits without punitive streak mechanics. (iPhone/iPad app by Trackora LLC.)

- Source: https://appshunter.io/ios/app/aspra-goals-and-discipline/id6779837122 (this page in markdown: same URL + `.md`)
- Developer: [Trackora LLC](https://appshunter.io/developer/1896716777)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.6 · 51 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 22 more
- Released: 2026-07-13
- Data updated: 2026-10-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/aspra-goals-and-discipline/id6779837122/reviews.md

## What is Aspra?

Aspra is a goal tracker for people who are done starting over.

Most apps reward you for not missing a day, then punish you the moment you do. Aspra works differently. You set a real goal, break it into a few daily actions, and return to it. Miss a day and nothing resets. You just come back. That is how people actually change.

How it works

Start with one thing you want to become. Aspra turns it into a plan you can follow: clear milestones, a handful of daily actions, and a timeline you choose. Each day you log what you did. Over weeks, you can actually watch your progress climb.

What's inside

- A personal plan built from your own words, not a template.
- Daily actions you can check off in seconds.
- Milestones that mark real progress, month by month.
- A private journal for thinking on paper.
- A progress chart that shows your trajectory, not a streak count.

No streaks. No badges. No leaderboards. Nothing in Aspra asks you to protect a number. It reflects who you are becoming back to you, then gets out of the way.

Do it alone, or with one person

Aspra is built for solo focus, or for exactly two people moving in the same direction. Share goals with a partner, see each other's momentum, and keep one line of accountability between you. No feeds. No followers.

Built to feel calm

Dark, considered, and quiet. Your data syncs privately across your devices through iCloud. Your journal stays yours.

Membership

Aspra is free to download. Full access requires a membership. The yearly membership includes 3 days free to try. Prices for your region are shown in the app. Payment is charged to your Apple ID at confirmation of purchase. Memberships renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Privacy Policy: https://aspra.app/privacy
Terms of Use: https://aspra.app/terms

## Key features

- Personalized goal plans
- Daily actionable tasks
- Milestone tracking
- Private journaling
- Visual progress charts
- Partner accountability

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Partner, Yearly | $49.99 | per year |
| Partner, Weekly | $6.99 | per 7 days |
| Lone Wolf, Yearly | $34.99 | per year |
| Lone Wolf, Weekly | $4.99 | per 7 days |
| Partner Seat | $0.29 | per year |


## Is Aspra safe?

Not enough ratings yet to assess Aspra.

## Is Aspra legit?

Aspra: Goals & Discipline has limited verification signals. The AppsHunter Legitimacy Score for Aspra is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/aspra-goals-and-discipline/id6779837122/reviews.md

### 5/5 — Quick support

*2026-10-18*

I really like the app and how it built my plan. The app felt glitchy at first but I talked to their support and they quickly fixed it they are truly hard working!

## Frequently asked questions about Aspra

### How does Aspra differ from other habit trackers?

Aspra focuses on consistent action without punishing missed days, unlike apps that reset progress. It emphasizes building habits through personal plans, daily actions, and milestones to reflect your growth.

### What are the membership options for Aspra?

Aspra offers two membership tiers: Lone Wolf for individual use and Partner for accountability with one other person. Both have weekly and yearly subscription options, with prices starting at $5.00/week or $99.99/year for Lone Wolf.

### Does Aspra have a free trial?

Yes, both the Lone Wolf and Partner membership plans include a 3-day free trial. This allows you to experience the full features before committing to a subscription.

### How can I manage or cancel my Aspra subscription?

You can manage or cancel your subscription at any time through your App Store account settings. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period.

### Is Aspra available on multiple devices?

Yes, your data syncs privately across your devices through iCloud, ensuring a seamless experience whether you are using an iPhone or other supported Apple devices.

### What is the age rating for Aspra?

Aspra has an age rating of 4+, making it suitable for a wide range of users interested in personal development and habit building.

### How often is Aspra updated?

The app was last updated on July 17, 2026, indicating ongoing development and support. The latest version is 1.2.

### Does Aspra have ads?

No, Aspra is ad-free. The app is designed to provide a calm and focused experience without interruptions from advertisements.

## Version history (last 5 releases)

### 2.6.4 — 2026-10-18

More bug fixes, including sign-in.
Improved error reporting behind the scenes.

### 2.6.3 — 2026-10-17

Bug fixes.

### 2.6.2 — 2026-10-16

Inviting a partner now takes one message and one code.
Also fixed: finding the yearly plan, onboarding, and translations.

### 2.6.1 — 2026-10-11

The welcome screen now plays in your language.
Also fixed: a critical bug for subscribers.

### 2.6 — 2026-10-10

We are happy to say that Aspra now speaks 33 languages. Your plan, your Sunday letter, and everything the app writes back to you follow the language your phone is set to.

This is our first step toward making Aspra global. If something reads wrong in your language, tell us in Profile > Feedback and we will fix it.

We hope you enjoy it!

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| --- | --- | --- | --- |
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| [Stride: Daily Execution](https://appshunter.io/ios/app/stride-daily-execution/id6762541519) | — | Free | Productivity |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*