# Aspyn Coaching - Self-Therapy — Mental Health Self-Guided Care > On-demand recorded self-therapy coaching sessions for mental and emotional support. (iPhone/iPad app by Aspyn Market, LLC.) - Source: https://appshunter.io/ios/app/aspyn-coaching-self-therapy/id1614943893 (this page in markdown: same URL + `.md`) - Developer: [Aspyn Market, LLC](https://appshunter.io/developer/1614943895) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 16 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 91 MB - Languages: English - Released: 2022-03-30 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/aspyn-coaching-self-therapy/id1614943893/reviews.md ## What is Aspyn Coaching? Aspyn Coaching offers on-demand recorded self-therapy coaching sessions for mental and emotional support and personal growth. Our platform allows you access to a variety of content from different coaches when it’s convenient for you and from the privacy of your own home. Learn what it means to focus on your personal growth and mental wellness through curated video sessions that help you focus on what you need, when you need it. Our coaches host new coaching sessions every month that help support journeys such as depression, body image, career growth, relationships, grief, aging, and more. Therapy and mental wellness support shouldn’t be time consuming, expensive, or intimidating. The current system isn’t accessible to everyone so we’re doing it differently. We believe that everyone should have access to mental and emotional health resources. Period. —------------- ASPYN COACHING FEATURES EXPERT COACHES Aspyn Coaches are experts in their specific areas and share a passion for helping others heal and grow. They have diverse backgrounds, careers, and experiences. Our coaches include psychologists, therapists, athletes, business professionals, life coaches, and more. We encourage you to try different coaches to see which ones are a fit for you. TOPICS FOR EVERY EMOTION We feature sessions on topics such as relationships, parenting, trauma, grief, personal discovery, and more. We provide you with a variety of content that will fit all of your needs. One day you may need a pep talk, and the next, you may want to dig into something much more personal. 24/7 ACCESS TO OUR ENTIRE LIBRARY Watch a session as many times as you want. We make it easy to save them, download them, and bookmark them for later. We’re constantly adding new content to our library so you’re sure to always find something new. SCHEDULE YOUR SESSIONS Want to watch a session later or make sure you watch a new session every week? We make it easy to schedule sessions to watch when they work for you. WORKSHEETS & EXERCISES All of our sessions include a worksheet, exercise, or reflective journal prompts to help you process how you’re feeling, work through your thoughts and emotions, and do the work needed to help you heal and grow. —------------- HOW IT WORKS & COST 1. NEW TO ASPYN COACHING? Download the app and subscribe for $19.99 per month, which will auto-renew until you cancel. Your monthly subscription includes unlimited access to our entire video library. 2. ALREADY SUBSCRIBED? Download the app and login with your existing account. —------------- ABOUT ASPYN MARKET Our mission is to provide mental and emotional wellness resources to those in need by connecting technology, industry-experts, and compassion to offer on-demand support, tools for growth, and an inspiring community. See our Privacy Policy at https://aspynmarket.com/policies/privacy-policy See our Terms of Service at https://aspynmarket.com/policies/terms-of-service *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This video app/VidApp is proudly powered by VidApp. ## Key features - Recorded self-therapy coaching sessions - Expert coaches with diverse backgrounds - Topics for various emotional needs - 24/7 access to video library - Save, download, and bookmark sessions - Worksheets and reflective exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Aspyn Coaching Membership | $7.99 | per month | | Aspyn Coaching Membership Annu | $39.99 | per year | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/aspyn-coaching-self-therapy/id1614943893/reviews.md ### 5/5 — Great mental health app *2023-04-19* An all-in-one mental health app that everyone can benefit from! ### 5/5 — The future of therapy *2023-04-11* Incredible creation. Beautiful design. Insightful and diverse. Can’t wait to share with my network of therapists and clients. Well done!!! ### 5/5 — Can’t say enough good things *2023-03-29* So glad I came across this app! I love Aspyn Coaching. I’ve been struggling with anxiety and Aspyn has given me resources to understand triggers and healthy ways to deal with emotions. I’ve learned a lot from the coaches and exercises. The am motivation sessions are now part of my morning routine! ### 5/5 — The 1 app to help in Every area of life! *2023-03-28* There’s nothing quite like this app—great coaching when you need it for every area of life from personal growth to work and business development. Plus lots of great free resources & tools! ### 5/5 — Amazing Idea *2023-03-23* I’m so glad this exists and I can’t wait to dig in. ### 5/5 — Wonderful Tool *2022-04-12, version 1.0* This app is such a thoughtful, comprehensive tool! I love the variety of topics. Each video offers practical advice that is easy to incorporate in your life immediately. A must have for your mental well-being! ### 5/5 — Yes! *2022-04-06, version 1.0* This app is a win all around! The perfect little snippets of coaching and guidance that I need. I love that they’re short and easy to access. The coaches are easy to listen to. The app is very easy to use! ## Frequently asked questions about Aspyn Coaching ### What topics does Aspyn Coaching cover? Aspyn Coaching offers sessions on a wide range of topics including depression, body image, career growth, relationships, grief, aging, parenting, trauma, and personal discovery. New sessions are added monthly to support various emotional needs. ### How much does Aspyn Coaching cost? Aspyn Coaching offers a subscription for $19.99 per month, which auto-renews. There is also an annual plan for $39.99. A 7-day free trial is available for the monthly membership. ### Can I access Aspyn Coaching content offline? Yes, you can save and download sessions from Aspyn Coaching's library to watch later. This allows for offline access to the recorded self-therapy coaching sessions. ### Who are the coaches on Aspyn Coaching? Aspyn Coaches are experts in their respective fields, including psychologists, therapists, athletes, business professionals, and life coaches. They have diverse backgrounds and experiences to offer a variety of perspectives. ### How often is new content added to Aspyn Coaching? Aspyn Coaching hosts new coaching sessions every month. The library is constantly being updated, ensuring users always have access to fresh content for their personal growth and mental wellness journey. ### What devices are compatible with Aspyn Coaching? Aspyn Coaching is available on iPhone, iPad, and iPod. Payments are processed through your iTunes account. ### Does Aspyn Coaching offer a free trial? Yes, Aspyn Coaching provides a 7-day free trial for its monthly membership. This allows users to explore the platform and its content before committing to a paid subscription. ### What is the age rating for Aspyn Coaching? Aspyn Coaching has an age rating of 4+. This indicates it is suitable for a wide audience, though the content is geared towards adults seeking self-therapy and personal growth. ## Version history (last 4 releases) ### 1.13 — 2023-06-12 Thanks for choosing Aspyn Coaching - Self-Therapy! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.12 — 2023-05-02 Thanks for choosing Aspyn Coaching - Self-Therapy! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.11 — 2023-03-28 Thanks for choosing Aspyn - Self-Therapy! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.10 — 2023-03-16 Thanks for choosing Aspyn - Self-Therapy! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*