# assclapp Challenge the routine — Healthy habits, better life > Habit-building app with daily challenges for personal growth and well-being. (iPhone/iPad app by GRITNESS UG (haftungsbeschraenkt).) - Source: https://appshunter.io/ios/app/assclapp-challenge-the-routine/id1576114529 (this page in markdown: same URL + `.md`) - Developer: [GRITNESS UG (haftungsbeschraenkt)](https://appshunter.io/developer/1576016386) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 6 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 49 MB - Languages: English, French, German, Spanish - Released: 2021-12-11 - Data updated: 2026-06-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/assclapp-challenge-the-routine/id1576114529/reviews.md ## What is assclapp Challenge the routine? Want to exercise more regularly, eat healthier, get up earlier, be more productive, and become even more of the great person you already are? Then you've come to the right place, you little rebel! Let's face it, we're all lazy little piggies. We take on big things and then lose motivation after just a few days. And why? Because we want 100% right away. But much better is 1% and that continuously every day. With assclapp we help you to reach your goals with small steps and changes - with over 100 challenges in different categories like nutrition, sports, or self-care. You can do them alone or together with friends, partners, and family. Features of the assclapp app: DEVELOP NEW HABITS Want to be more productive in the morning? Eat healthier? Or get more exercise? Our various challenges will test your physical and mental strength. Ideally, you'll try something you've never done before - and develop new habits for a healthier daily routine. WORK ON YOUR GOALS WITH SELF-CARE REMINDERS Use our pre-made Self-Care Reminders for exercise, nutrition, and more, or create your own to be continually reminded of your goals. MOTIVATE YOURSELF TOGETHER WITH FRIENDS It's easier to motivate yourself when you're in good company. Develop and track habits with friends as you participate in challenges together. You'll see each other's progress in percentages. Want more? Go Premium: DAILY CHECK-IN FEATURE Check off your challenge tasks for that great feeling of accomplishment, and see your progress as a percentage. Missed a day? No problem. You have the flexibility to check off your tasks whenever you want. GET ACCESS TO ALL CHALLENGES With Premium, you can browse all the challenges on assclapp and get even more inspiration. REPEAT CHALLENGES: Did you particularly like one of the challenges? Then do it again. And again. As often as you like. Do you have questions, ideas, or a challenge for us? Write to us at nice@asscl.app If you want to know more, look at our Terms of Use (https://asscl.app/terms-and-conditions.html) and our Privacy Policy (https://asscl.app/privacy-policy.html). ## Key features - Develop new habits - Self-care reminders - Motivate with friends - Daily check-in - Access to all challenges - Repeat challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Access | $0.99 | per 7 days | | Unlimited Access | $8.99 | per 3 months | | Unlimited Access | $29.49 | per year | | Unlimited Access | $3.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlimited Access | $39.99 | one-time | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/assclapp-challenge-the-routine/id1576114529/reviews.md ### 3/5 — Naja *2025-09-20, version 1.5.6* An sich eine gute Idee mit tollen Challenges, leider kommt bei vielen die mich interessieren „die Challenge macht gerade Pause“. Darum ärgert es mich auch sehr das ich ein Abo abgeschlossen hab und die App nicht so nutzen kann wie ich mir das vorgestellt habe. ### 1/5 — Nur vorgefertigte Challenges *2023-06-19, version 1.4.19* Habe zumindest keine Möglichkeiten gefunden, eigene Challenges einzugeben. Lasse mich gerne schlauer machen, aber das war halt was ich gesucht hatte. Deshalb wieder gelöscht. Außerdem mag ich keine Registrationspflicht. die app ist optisch ansprechend und gut zu bedienen. Wer nach vorgefertigten Challenges sucht gibt vermutlich 5 Sterne. Update: habe die App nochmal geladen, um die Möglichkeit zum Erstellen eigener Challenges zu testen, die Funktion hängt allerdings fest, zumindest beim iPad. Schade. ### 3/5 — Too vague *2023-01-07* I wouldn’t say that this app is bad but I really regret paying for the year because it’s really vague and doesn’t actually help you in any way. **Developer response:** Thanks so much for taking the time to leave us feedback! What do you wish our app would do more to help you? What are you missing? Feel free to write us anytime at nice@asscl.app ### 5/5 — Motivation pur! *2022-12-22, version 1.4.5* Die App bringt mir die Motivation, die mir im Alltag sehr oft fehlt! Die Herausforderungen bringen mich tatsächlich dazu was zutun. Danke für die geniale App! ### 5/5 — Love this app *2022-12-20* I love to challenge myself daily and I’m so happy I stumbled upon this app! **Developer response:** Thank you so much for the great feedback. We hope your 2023 is full of exciting challenges and our app will help you master them all. ### 5/5 — Great app, awesome developer *2022-08-30* This was on my list to try for habits, partly (let's be honest) because of the name. It was easy to set up and I joined a hydration habit. I looked for the switch for metric/imperial measurements but there was none, so I emailed the developer and went to bed. By the time I woke up, a fix had been implemented and they had emailed me back. So far, a pretty amazing experience! **Developer response:** Thanks for this great review! It means a lot to us that you took the time to provide feedback. We look forward to hearing more from you – feel free to email us anytime! :) ### 5/5 — Klasse Ästhetik, hochmotivierte Entwickler und eine echte Challenge für Profiprokrastinatoren. *2022-03-13, version 1.2.3* Die App macht Spaß, der Ton ist angenehm persönlich ohne gleich zu überkumpeln. Die gesamte Ästhetik und Bedienung is echt Benchmark. Das noch das eine oder andere Feature fehlt macht gar nix - die Entwickler haben auf Feedback ultraschnell reagiert und sind ständig am erweitern. Jetzt muss mir bloß noch jemand diese doofen Aufgaben abnehmen… ### 5/5 — Endlich Motivation *2022-01-13, version 1.1.0* Genau das was ich gesucht habe! Eine tägliche Motivation und einen kleinen Tritt in meinen Allerwertesten. Allein schaffe ich es nicht meine Ziele wie mehr Sport, mehr trinken, weniger Süßigkeiten und co. beizubehalten. Danke!!! ### 5/5 — Neues Jahr, neue Motivation. *2022-01-10, version 1.1.0* Habe mir die App zum Jahreswechsel runtergeladen und bin happy damit. Anstatt guter Vorsätze für‘s neue Jahr gibt es jede Woche neue Challenges, die mein Leben umkrempeln und frischen Wind bringen. ### 5/5 — Endlich! *2022-01-09, version 1.1.0* Genau so eine App habe ich gesucht. Perfekt für das neue Jahr, um sich selbst mal wieder zu challengen. Liebe diese App!!! ## Frequently asked questions about assclapp Challenge the routine ### What is assclapp? assclapp is a health and fitness app designed to help users build new habits and achieve personal goals through small, consistent daily changes. It offers over 100 challenges across categories like nutrition, sports, and self-care. ### How does assclapp help users build habits? assclapp focuses on the principle of 1% daily improvement, offering a variety of challenges that users can complete to gradually develop new routines. The app provides reminders and a daily check-in feature to track progress. ### Can I use assclapp with friends? Yes, assclapp allows you to motivate yourself and work on goals together with friends, partners, and family. You can develop and track habits collaboratively and see each other's progress. ### What are the benefits of assclapp Premium? assclapp Premium unlocks access to all challenges for more inspiration, allows you to repeat favorite challenges as often as you like, and includes a daily check-in feature for a sense of accomplishment. Subscription plans range from $0.99/week to $29.49/year. ### Does assclapp have ads? No, assclapp does not contain advertisements. The app is free to download and use, with optional premium features available through subscription. ### What devices is assclapp available on? assclapp is currently supported on iPhone and iPod devices. The app was last updated on November 19, 2024, with version 1.5.6. ### How often is assclapp updated? assclapp was last updated on November 19, 2024, indicating regular maintenance and potential feature additions. The app was initially released on December 11, 2021. ### What is the user sentiment for assclapp? Based on the available data, assclapp has a rating of 4.0 stars from 6 ratings, suggesting generally positive user reception for its habit-building features. ## Version history (last 5 releases) ### 1.5.6 — 2024-11-19 This update is pure motivation – now you just have to see it through. Set yourself goals and go for them! ### 1.5.5 — 2024-09-01 We see something you don't – a smooth update! So nothing stands in the way of you and your new routines. ### 1.5.4 — 2024-01-10 New year, new you! For all the motivated machines out there, we've fixed a few nasty bugs. You can now also create up to 10 self-care reminders. Let's attack 2024! ### 1.5.3 — 2023-11-05 We don't wait for the turn of the year - we've already got our act together and fixed a few bugs. What about your motivation? Time for some new habits, right? ### 1.5.2 — 2023-10-31 We don't wait for the turn of the year - we've already got our act together and fixed a few bugs. What about your motivation? Time for some new habits, right? ## Apps similar to assclapp Challenge the routine | App | Rating | Price | Category | | --- | --- | --- | --- | | [Face Workout](https://appshunter.io/ios/app/face-workout/id1513005224) | 4.2 (33) | Free | Health & Fitness | | [Sugarfree Quit Sugar Addiction](https://appshunter.io/ios/app/sugarfree-quit-sugar-addiction/id1557550593) | 4.5 (815) | Free | Health & Fitness | | [Serenity: Morning Routine](https://appshunter.io/ios/app/serenity-morning-routine/id1050452180) | 3.9 (397) | Free | Health & Fitness | | [Bad Habit Tracker](https://appshunter.io/ios/app/bad-habit-tracker/id1541218699) | 4.7 (304) | Free | Health & Fitness | | [Food Addiction – Binge Eating](https://appshunter.io/ios/app/food-addiction-binge-eating/id1112385170) | 4.2 (55) | Free | Health & Fitness | | [Sugarless - Quit Sugar Habit](https://appshunter.io/ios/app/sugarless-quit-sugar-habit/id1578163612) | 4.8 (120) | Free | Health & Fitness | ## More apps by GRITNESS UG (haftungsbeschraenkt) - [PRGRSS – Training. Simply.](https://appshunter.io/ios/app/prgrss-training-simply/id6450148831) - [spirify: Spirit Animals Oracle](https://appshunter.io/ios/app/spirify-spirit-animals-oracle/id6451387962) All apps by GRITNESS UG (haftungsbeschraenkt): https://appshunter.io/developer/1576016386 ## Related topics [assclapp challenge the routine](https://appshunter.io/ios/topics/assclapp-challenge-the-routine) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*