# Astrara - Calm & Flow — Meditation, Yoga & Breathwork > Meditation, yoga, breathwork, and journaling for holistic well-being. (iPhone/iPad app by Start Learn LLC.) - Source: https://appshunter.io/ios/app/astrara-calm-and-flow/id6749058240 (this page in markdown: same URL + `.md`) - Developer: [Start Learn LLC](https://appshunter.io/developer/1828648279) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 108 MB - Languages: American English - Released: 2025-10-21 - Data updated: 2026-10-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/astrara-calm-and-flow/id6749058240/reviews.md ## What is Astrara? Come back to yourself. Astrara brings meditation, movement, breathing and reflection into one welcoming space. Find a quiet moment, explore a mindful practice or follow a guided journey, one step at a time. MEDITATE AND BREATHE Explore guided meditations, breathwork, mantras and sound practices. Browse the library, discover available teachers and choose a practice that fits the moment. FIND YOUR FLOW Make room for movement with a dedicated Flow space. Explore Yin, Hatha, Vinyasa and Restorative yoga, alongside Qigong, Tai Chi and Pilates. Read the practice details and choose where to begin. FOLLOW A JOURNEY Build a daily ritual with guided 10-day and 21-day Journeys. Move through practices and reflections, see your progress and return to your next step. A LITTLE SPACE WITHIN Use your journal to put thoughts into words, reflect on your day and revisit what matters to you. Connect a moment of practice with a moment of reflection. KEEP WHAT RESONATES Save favorite practices and organize personal collections so you can return to them easily. Explore recordings in available languages and choose a guide where a session offers more than one. YOUR PRACTICE, YOUR WAY Begin on Today, explore Mindfulness, move through Flow, continue a Journey or open your personal space in You. Astrara gives you clear places to start and return. Whether you are beginning a meditation habit or making movement part of your routine, start with a practice that feels right for you. Small steps. Your own pace. SUBSCRIPTIONS Some content and features require a subscription. Available plans, prices and purchase terms are shown in the app. Subscriptions renew automatically unless canceled. Manage or cancel Apple subscriptions in your Apple Account settings. Privacy Policy: https://astrara.com/en/privacy-policy Terms of Use: https://astrara.com/terms-conditions/ ## Key features - Guided meditations and breathwork - Yoga, Qigong, Tai Chi, Pilates - Daily guided journeys - In-app journaling for reflection - Save favorite practices - Personalized practice collections ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Astrara Monthly Premium | $27.99 | per month | | Astrara Annual Special Offer | $64.99 | per year | | Astrara Annual Special Offer | $94.99 | per year | | Astrara Weekly Premium | $8.99 | per 7 days | | Astrara Quarterly Premium | $33.99 | per 3 months | | Astrara Annual Special Offer | $54.99 | per year | | Astrara Annual 50% | $167.99 | per year | ## Is Astrara safe? Not enough ratings yet to assess Astrara. ## Is Astrara legit? Astrara - Calm & Flow appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Astrara is 73 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/astrara-calm-and-flow/id6749058240/reviews.md ### 5/5 — Serenité *2026-03-03* Cela m’aide à ralentir mentalement. Même les jours stressants, je sais quoi faire. ### 5/5 — Magnifique application *2026-03-02* Pas besoin de connaissances pour commencer. Très pédagogique. Idéal quand on débute. ### 5/5 — Exactly what I needed *2026-02-09* Complete and thoughtfully designed app. Meditations, breathwork, journaling… it has everything. The 21day challenge really helped me build a routine. Beautiful interface and quality content. Highly recommend! ## Frequently asked questions about Astrara ### What is Astrara? Astrara is a lifestyle app that combines guided meditations, breathwork exercises, and movement practices like yoga and Pilates. It also features a journaling component for reflection and personal growth. ### Does Astrara have ads? Yes, Astrara contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What subscription plans are available for Astrara? Astrara offers several subscription plans including Weekly Premium ($8.99/P7D), Monthly Premium ($27.99/P1M with a 7-day free trial), Quarterly Premium ($33.99/P3M), and Annual Special Offers ($54.99/P1Y with a 3-day free trial, or $64.99/P1Y with a 14-day free trial). ### How can I cancel my Astrara subscription? You can manage or cancel your Apple subscriptions directly within your Apple Account settings. Subscriptions renew automatically unless canceled prior to the renewal date. ### What types of yoga are offered in Astrara? Astrara offers a variety of yoga styles including Yin, Hatha, Vinyasa, and Restorative yoga, alongside other movement practices like Qigong, Tai Chi, and Pilates. ### Can I use Astrara offline? The provided data does not specify offline functionality for Astrara. It is recommended to check within the app or its support documentation for details on offline access. ### What age rating does Astrara have? Astrara has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod. ### How often is Astrara updated? Astrara was last updated on October 22, 2026, with version 2.1.0. This indicates a recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 2.1.0 — 2026-10-22 Astrara 2.1: Stop Distraction NEW: STOP DISTRACTION • App Blocker: choose the apps that pull you away. When you open one, Astrara asks for a short breath before you continue. • Focus Mode: set a timer and pause your other apps while it runs. Need to leave early? Take a breath. • Built on Apple's Screen Time. Your choices stay on your iPhone. A GENTLER START • New welcome questions about your yoga practice, favorite styles and session length, so we can suggest the right flows. • Guided and unguided sessions are now clearly labeled. EVERYTHING IN ASTRARA • Mindfulness: guided meditations, breathwork, mantras and sound. • Flow: Yin, Hatha, Vinyasa and Restorative yoga, plus Qigong, Tai Chi and Pilates. • Journeys: 10-day and 21-day guided programs with daily practices and reflections. • Journal, favorites and personal collections. • Choose your guide and your language: English, French, Spanish, German, Italian and Portuguese. Breathe, move and reconnect. Small steps, at your own pace. Plus bug fixes and performance improvements. ### 2.0.0 — 2026-10-19 Bienvenue dans Astrara 2.0.0 — Calm & Flow. Cette mise à jour ouvre un espace repensé pour la méditation, le mouvement conscient et la réflexion quotidienne. UNE NOUVELLE AMBIANCE Découvrez une interface renouvelée, avec des teintes violettes profondes, des cartes illustrées de photographies et des pages plus claires. Retrouvez une expérience visuelle cohérente. CINQ ESPACES POUR VOTRE PRATIQUE Naviguez entre Aujourd’hui, Pleine Conscience, Flow, Parcours et Vous. Commencez par une pratique du jour, explorez la bibliothèque ou retrouvez vos collections personnelles. DÉCOUVREZ FLOW Explorez un espace dédié au yoga et au mouvement conscient : Yin, Hatha, Vinyasa et Restorative, ainsi que Qigong, Tai Chi et Pilates. Consultez les détails d’une pratique avant de commencer. TROUVEZ VOTRE MOMENT DE PLEINE CONSCIENCE Retrouvez méditations, respiration, mantras et sons dans une bibliothèque repensée. Découvrez les guides disponibles et choisissez la voix qui vous parle lorsqu’une séance offre ce choix. POURSUIVEZ VOTRE PARCOURS Les programmes guidés trouvent un cadre plus doux dans Parcours. Reprenez votre programme de 10 ou 21 jours, retrouvez votre progression et accédez à votre prochaine étape depuis Aujourd’hui. FAITES UNE PLACE À LA RÉFLEXION Gardez votre journal près de votre pratique, avec un accès plus direct à votre espace personnel, à vos séances favorites et à vos collections. Respirez, bougez et reconnectez-vous. Un pas à la fois, à votre rythme. ### 1.7.7 — 2026-06-23 Your Practice, Your Way **New 10-Day Mindfulness Meditation Challenge** Start your meditation journey with our completely free 10-day mindfulness challenge for beginners. Daily lessons, guided meditations, and mantras to build a lasting practice - no premium required. **New Teachers & Meditations** Discover fresh voices and guided sessions to deepen your practice. More variety, more wisdom, more paths to inner peace. **Choose Your Guide** You can now pick between two different teachers for the same meditation. Find the voice that resonates with you. **Practice of the Day** A brand-new card on your home screen serves up a daily practice tailored just for you - so you always know where to start. **Smoother Onboarding & UX** We've refined the entire experience - from your very first launch to your daily rituals - making everything feel more intuitive and effortless. **Smarter AI Conversations** Your AI-powered readings and insights are now more thoughtful, nuanced, and personally relevant than ever. **Security Enhancements** A comprehensive security audit ensures your data and your practice stay fully protected. **Airplane Mode Fix** We've corrected an issue where the app could get stuck in offline mode after toggling airplane mode. Your connection status now updates reliably. **Under-the-Hood Improvements** Numerous behind-the-scenes optimizations for a faster, more reliable experience. ### 1.7.6 — 2026-04-30 Your Practice, Your Way **New 10-Day Mindfulness Meditation Challenge** Start your meditation journey with our completely free 10-day mindfulness challenge for beginners. Daily lessons, guided meditations, and mantras to build a lasting practice - no premium required. **New Teachers & Meditations** Discover fresh voices and guided sessions to deepen your practice. More variety, more wisdom, more paths to inner peace. **Choose Your Guide** You can now pick between two different teachers for the same meditation. Find the voice that resonates with you. **Practice of the Day** A brand-new card on your home screen serves up a daily practice tailored just for you - so you always know where to start. **Smoother Onboarding & UX** We've refined the entire experience - from your very first launch to your daily rituals - making everything feel more intuitive and effortless. **Smarter AI Conversations** Your AI-powered readings and insights are now more thoughtful, nuanced, and personally relevant than ever. **Security Enhancements** A comprehensive security audit ensures your data and your practice stay fully protected. **Airplane Mode Fix** We've corrected an issue where the app could get stuck in offline mode after toggling airplane mode. Your connection status now updates reliably. **Under-the-Hood Improvements** Numerous behind-the-scenes optimizations for a faster, more reliable experience. ### 1.7.5 — 2026-04-29 Votre Pratique, Votre Façon **Nouveau Défi de Méditation Pleine Conscience de 10 Jours** Commencez votre parcours de méditation avec notre défi de pleine conscience de 10 jours entièrement gratuit pour débutants. Leçons quotidiennes, méditations guidées et mantras pour construire une pratique durable - aucun premium requis. **Nouveaux Enseignants et Méditations** Découvrez de nouvelles voix et des séances guidées pour approfondir votre pratique. Plus de variété, plus de sagesse, plus de chemins vers la paix intérieure. **Choisissez Votre Guide** Vous pouvez maintenant choisir entre deux enseignants différents pour la même méditation. Trouvez la voix qui résonne avec vous. **Pratique du Jour** Une toute nouvelle carte sur votre écran d'accueil vous propose une pratique quotidienne adaptée juste pour vous - pour que vous sachiez toujours par où commencer. **Onboarding et UX Plus Fluides** Nous avons affiné toute l'expérience - de votre tout premier lancement à vos rituels quotidiens - rendant tout plus intuitif et sans effort. **Conversations IA Plus Intelligentes** Vos lectures et conseils alimentés par l'IA sont maintenant plus réfléchis, nuancés et personnellement pertinents que jamais. **Améliorations de Sécurité** Un audit de sécurité complet assure que vos données et votre pratique restent entièrement protégées. **Correction du Mode Avion** Nous avons corrigé un problème où l'app pouvait rester bloquée en mode hors ligne après avoir activé le mode avion. Votre statut de connexion se met maintenant à jour de manière fiable. **Améliorations Sous le Capot** De nombreuses optimisations en arrière-plan pour une expérience plus rapide et plus fiable. ## Apps similar to Astrara | App | Rating | Price | Category | | --- | --- | --- | --- | | [SoulPing](https://appshunter.io/ios/app/soulping/id6761145922) | — | Free | Lifestyle | | [Mascotia: Pet Safety](https://appshunter.io/ios/app/mascotia-pet-safety/id6785034400) | — | Free | Lifestyle | | [Plant Care: Garden Helpr](https://appshunter.io/ios/app/plant-care-garden-helpr/id6762312118) | 5.0 (1) | Free | Lifestyle | | [Universe Affirmation: Healing](https://appshunter.io/ios/app/universe-affirmation-healing/id6755678385) | — | Free | Lifestyle | | [Head-Light: Lighten your load](https://appshunter.io/ios/app/head-light-lighten-your-load/id6790623376) | — | Free | Lifestyle | | [Ombrace](https://appshunter.io/ios/app/ombrace/id6742830281) | — | Free | Lifestyle | ## More apps by Start Learn LLC - [One Body Now - Fitness Habit](https://appshunter.io/ios/app/one-body-now-fitness-habit/id6760947018) - [One Meal Now: Calorie Counter](https://appshunter.io/ios/app/one-meal-now-calorie-counter/id6782689746) All apps by Start Learn LLC: https://appshunter.io/developer/1828648279 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*