# at Home Workouts — Squat Working Out to Get Fit

> Automatic squat counter with goal setting, progress tracking, and calorie estimation. (iPhone/iPad app by ryo mishima.)

- Source: https://appshunter.io/ios/app/at-home-workouts/id6560104672 (this page in markdown: same URL + `.md`)
- Developer: [ryo mishima](https://appshunter.io/developer/1635107987)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 40 MB
- Languages: American English, Japanese
- Released: 2024-07-21
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/at-home-workouts/id6560104672/reviews.md

## What is at Home Workouts?

Automatically Counting Squats with Accelerometer Sensors
Enhance your fitness experience with our innovative smartphone app that leverages accelerometer sensors to automatically count your squats. Say goodbye to manual counting and focus on achieving your fitness goals. This app is designed to make your workouts more efficient and enjoyable by accurately tracking your squats and providing valuable insights into your performance.

Key Features
1. Automatic Squat Recording
Our app uses the accelerometer sensor in your smartphone to automatically record your squats. The sensor detects your movements and counts each squat, ensuring every repetition is tracked. This allows you to concentrate on maintaining proper form and intensity, maximizing your workouts' effectiveness.

2. Goal Setting Functionality
Set your target number of squats for each set and work towards achieving it. Whether you aim for 10, 20, or 30 squats per set, you can customize the goals to match your fitness level. Additionally, you can set daily goals, helping you stay motivated and focused on your fitness journey. Achieving these goals provides a sense of accomplishment and encourages you to keep pushing forward.

3. Simple Dashboard
Our app features a straightforward dashboard that displays your daily progress. View key metrics such as the number of squats performed, calories burned, total workout time, and average time per squat. This at-a-glance information helps you monitor your performance and stay motivated throughout your fitness journey.

4. Calendar Functionality
The calendar feature allows you to review your workout history easily. Track your progress over days, weeks, and months by viewing the number of squats performed and calories burned. Reflect on your past efforts and plan your future workouts based on your performance trends. This feature is invaluable for maintaining consistency and continuously improving your fitness routine.

5. Calorie Burn Estimation
The app calculates the calories burned during your squats, providing you with an estimate of your energy expenditure. This information helps you understand the impact of your workouts on your overall fitness and health goals, making it easier to manage your diet and exercise plan effectively.

6. Workout Time Tracking
Track the total duration of your squat workouts and calculate the average time per squat. This data helps you optimize your training schedule, improve endurance, and refine your form. By understanding the time spent on each squat, you can make necessary adjustments to enhance your performance and achieve better results.

7. User-Friendly Interface
The app boasts a clean and intuitive interface, making it easy for anyone to start using it right away. Even beginners can navigate through the features effortlessly and access the necessary tools to track their fitness progress. The simplicity of the design ensures that you can focus on your workouts without any distractions.

Conclusion
Download our app today and transform your fitness routine with automatic squat counting, detailed tracking features, and motivation-boosting tools. Stay committed, track your progress, and achieve your ideal body effortlessly!

This app is the perfect partner for anyone looking to enhance their squat workouts with the convenience of automatic tracking and detailed insights. Start your fitness journey now and experience the benefits of a smarter workout routine.

■ Subscription
Please see below for the terms and conditions of subscription use.
1. Privacy Policy: https://service-agreement-now-on-meet.web.app/en/
2. Terms of Use: https://squat-jp.web.app/en/terms.html

## Key features

- Automatic squat counting via accelerometer
- Customizable daily and per-set goals
- Progress dashboard with key metrics
- Workout history calendar
- Calorie burn estimation
- Workout time tracking
- User-friendly interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Plan (Yearly) | $14.99 | per year |
| Premium Plan (Monthly) | $1.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/at-home-workouts/id6560104672/reviews.md

### 1/5 — 10回毎にCM

*2024-09-16, version 1.0*

CMウザイ！スクワットやってて、モチベ下がる＃

### 5/5 — シンプルで使いやすい！

*2024-07-22, version 1.0*

アプリを立ち上げてすぐスクワットできるので使いやすいです。
ごちゃごちゃした機能がないので、とりあえず始めるには充分でした。

## Frequently asked questions about at Home Workouts

### Does at Home Workouts have ads?

Yes, at Home Workouts contains advertisements. The app is free to download and use, with ads supporting its development.

### What devices does at Home Workouts support?

at Home Workouts is available on iPhones and iPods. It is designed to leverage the accelerometer sensors present in these devices.

### How does at Home Workouts count squats?

at Home Workouts uses the accelerometer sensor in your smartphone to automatically detect and count each squat. This eliminates the need for manual logging.

### Can I set goals in at Home Workouts?

Yes, at Home Workouts allows you to set both daily squat goals and goals for each individual set. This helps you stay motivated and track your progress towards specific targets.

### What information is available on the at Home Workouts dashboard?

The dashboard displays key metrics such as the number of squats performed, calories burned, total workout time, and average time per squat. This provides an at-a-glance overview of your daily progress.

### Does at Home Workouts offer a free trial for its premium features?

Yes, at Home Workouts offers a 1-month free trial for both its monthly and yearly premium plans. This allows users to experience the full benefits before committing to a subscription.

### How frequently is at Home Workouts updated?

The latest version of at Home Workouts is 1.1.9, which was last updated on October 29, 2025. Updates typically include bug fixes and feature enhancements.

### What are the subscription options for at Home Workouts?

at Home Workouts offers a Premium Plan with two subscription options: a monthly plan for $1.99 and a yearly plan for $14.99. Both plans include a 1-month free trial.

## Version history (last 5 releases)

### 1.1.9 — 2025-10-29

I made some fine adjustments.

### 1.1.8 — 2025-08-06

I made some fine adjustments.

### 1.1.7 — 2025-05-27

We have added an announcement for the "Everyone Squat Campaign."

### 1.1.6 — 2025-05-16

I did some fine-tuning.

### 1.1.5 — 2025-04-28

Fixed issue where goal setting could not be changed

## Apps similar to at Home Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The Squat Counter AR](https://appshunter.io/ios/app/the-squat-counter-ar/id6446051509) | 4.6 (7) | Free | Health & Fitness |
| [RG Squats Trainer](https://appshunter.io/ios/app/rg-squats-trainer/id6670755911) | 5.0 (1) | Free | Health & Fitness |
| [Squats - Tracker & Counter](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230) | 4.9 (10) | Free | Health & Fitness |
| [アブローラーカウント - 手軽な腹筋ローラー専用の回数管理](https://appshunter.io/ios/app/id1587434824) | — | Free | Health & Fitness |
| [最強の筋トレメモ : トレスル, フィットネスアプリ](https://appshunter.io/ios/app/id6670439856) | — | Free | Health & Fitness |
| [Squat Counter! - Auto Count](https://appshunter.io/ios/app/squat-counter-auto-count/id1365383745) | 4.6 (29) | Free | Health & Fitness |

## More apps by ryo mishima

- [ショートカットキーのトレーニングならキートレ　毎日練習しよう](https://appshunter.io/ios/app/id1635107685)
- [福引き専用ツール for ドラクエ２](https://appshunter.io/ios/app/for/id1640850326)
- [spinning wheel decision wheel](https://appshunter.io/ios/app/spinning-wheel-decision-wheel/id1668546428)
- [買い物リスト: ほしいものをチェック・シンプルなカテゴリメモ](https://appshunter.io/ios/app/id6462796289)
- [健康データ管理する歩数計:運動習慣を身につけて運動不足を解消](https://appshunter.io/ios/app/id6504422017)

All apps by ryo mishima: https://appshunter.io/developer/1635107987

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*