# AteMate Food Journal: AI Coach — Photo Diary, Habits & Sleep > Holistic health journal and meal tracker for sustainable habit building. (iPhone/iPad app by Piqniq Inc..) - Source: https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477 (this page in markdown: same URL + `.md`) - Developer: [Piqniq Inc.](https://appshunter.io/developer/973067273) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.80/5 from 10,298 App Store ratings · 515 written reviews indexed - Age rating: 17+ - Requires: iOS 15.6 · 177 MB - Languages: American English, French (France), German (Germany), Hungarian, Italian, Japanese, Korean, Brazilian Portuguese, Russian, Latin American Spanish and 2 more - Released: 2017-02-16 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477/reviews.md ## What is AteMate Food Journal? Find your Healthy. Simple journaling. Smart coaching. AteMate is a simple health journal with an AI coach built in. The journal captures your day in seconds. The coach helps you understand what it all means. For years, health apps gave you data and left you to figure it out alone. AteMate closes that gap. Snap a photo, log how you feel, and your AI coach helps you see the patterns you could not see before. No rules. No guilt. No starting over. •• A Simple Journal •• Capture your life in seconds. Food, mood, hydration, movement, and sleep, all in one place. Snap a photo of your meal and it is recognized automatically. No typing, no measuring, no math. The journal is designed to get out of your way. •• A Smart Coach •• Your AI Coach has full context of your journal going back months. Ask it anything. "Why do I crash every afternoon?" "Am I eating enough protein this week?" "How do I recover after a big weekend?" It sees the patterns you cannot and helps you understand what to do next. It will not give medical advice. Think of it as a knowledgeable companion that knows your full health history and is available whenever you need it. Note: If you work with a real health coach through AteMate, your experience is built around them, not the AI coach. •• How It Works •• Journal your day - Photos of meals, plus mood, hydration, movement, and sleep. See your patterns - AteMate analyzes across meals, days, and weeks to surface what is affecting your energy, mood, and progress. Ask your coach - Get answers about your habits and goals, grounded in your own data. Find your Healthy - Build awareness and habits that hold up in real life. •• Calories and Macros, Done Differently •• Calories and macros are available if you want them. They are optional learning tools, not daily targets. Use them to understand how food affects you, never to obsess over numbers. Prefer to skip them? You can. AteMate is a reflective health journal, not a diet app. •• Built for Real Life •• Whether your goal is weight loss, more energy, better habits, or a calmer relationship with food, AteMate adapts to you. No perfection required. No starting over when stress hits. You learn what works for your body, so progress becomes repeatable. •• People use AteMate to •• - Lose weight without the cycle of restriction and regain - Understand what is draining their energy - Build habits that survive busy weeks and travel - Heal a difficult relationship with food, without numbers or judgment •• Why AteMate Is Different •• Calorie counters focus on restriction. Unstructured approaches leave you confused. AteMate gives you the middle path: a simple journal to capture your life, and a smart coach to help you understand it. Awareness without rules. Progress without burnout. •• What You Can Unlock •• AteMate comes in three tiers: 1 - AteMate: full journal, insights, and a preview of your AI coach. 2 - AteMate Coach: standard AI coach access. 3 - AteMate Coach Plus: extended access for those who want more. Start with a 7-day free trial. Full access. No hidden fees. •• Trusted and Featured •• Featured in Women's Health, TIME, The New York Times, Forbes, and The Washington Post. Partnered with the YMCA, the American Council on Exercise (ACE), and the U.S. Air Force. •• What People Say •• "First time I've made it past 3 months without starting over." "No guilt. No rules. Just understanding." •• Your Privacy •• No ads. No selling your data. Your health journey is yours. •• Start Today •• Download AteMate and start with one photo. See what works for your body. Find your Healthy. •• Membership Managed by Apple •• Subscriptions are managed securely through your Apple App Store account. Payment is charged after the 7-day free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the term. You can manage or cancel anytime in your App Store Account Settings. See Terms of Use and Privacy Policy for details. ## Key features - Photo-based meal journaling - Holistic health timeline - AI-powered food analysis - Personalized health insights - Mindful and intuitive eating support - Customizable journal ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | AteMate Coach - Monthly | $19.99 | per month | | AteMate - Monthly | $9.99 | per month | | AteMate Food Journal - Qrtrly | $19.99 | per 3 months | | AteMate - Yearly | $49.99 | per year | | AteMate - Monthly | $9.99 | per month | | AteMate - Yearly | $49.99 | per year | | AteMate - Monthly | $9.99 | per month | | AteMate - Yearly | $49.99 | per year | | AteMate - Monthly | $9.99 | per month | | AteMate - Yearly | $49.99 | per year | | AteMate Food Journal Quarterly | $19.99 | per 3 months | ## What do users think of AteMate Food Journal? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Quick and simple to log meals - 💡 Focuses on mindful eating, not calorie counting - 👍 Visually appealing interface - 💡 Allows customizing personal goals - 👍 Helpful for tracking eating patterns and habits - 👍 Motivates making healthier choices - 💡 Ability to share with friends for accountability **Cons** - 🐛 Subscription required, not clear from app description - 🐛 Inability to edit meal details after logging - 💡 Limited options for recording emotions/feelings about meals - 💡 Lack of ability to track exercise and water intake **Commonly reported bugs** - Subscription requirement not clearly communicated upfront - Inconsistency in free trial length messaging **Most requested features** - Add option to track exercise and water intake - Allow editing of meal details after logging - Expand emotion/feeling options beyond predefined choices - Provide more customization options for personal goals ## Recent user reviews (10 of 515) All indexed reviews: https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477/reviews.md ### 5/5 — Amazing App! *2026-08-22, version 5.0.3* I used this app while I was losing weight after my first child. It helped me lose 30lbs! When I was pregnant with my second I had gestational diabetes and this app synced seamlessly with my blood sugar reader and I also used it to keep track of my steps and of course I use the photos to remember what I ate that day. Love it so much! ### 5/5 — Fun alternative to counting calories *2026-08-10, version 5.0.2* I really enjoy seeing my food through pictures as a way to be more accountable about what I’m eating everyday. It motivates me to add more color and variety to my diet - which encourages me to eat healthier overall. Random bonus: it’s nice to know for sure how old my leftovers are or when I opened that container of cream cheese lol! ### 1/5 — Ai coach *2026-07-13, version 5.0* How am I supposed to stay healthy when ai data centres are destroying the planet?! The advice it gives will not always be correct, I do not want this, especially when it comes to my health. ### 4/5 — Request for the developers *2026-07-10, version 5.0* 1. Can we PLEASE have the option to return to square photos? I know it’s a visual thing but I can’t be alone in this. If it is possible to create a toggle in the settings to the new way or square I would love this feature. 2. Can we get a fasting timer instead of it starting from the picture of our last meal? Since we already have the option to turn fasting on and off. I’ve been going in and changing the time to when I finished eating so that I can get a more accurate picture and it becomes cumbersome after a while. I throughly enjoy this app after being a long term original user before it became a subscription and I got miffed and left. I’ve been back for a few years since and I get it, gotta keep the app going somehow and I find it very helpful for my mindful eating habits. ### 5/5 — Excellent for intermittent fasting *2026-07-01, version 4.1.7* Time stamped pics keep track of frequency and fasting periods. I no longer have to use a fasting app where I have to start and stop my fast constantly if I eat something. This just time stamps it and keeps track. The best. ### 5/5 — So useful *2026-06-16, version 4.1.7* This app has so many useful features. It has so easy to use. Works absolutely perfect with my food plans. ### 3/5 — the pay wall is stupid *2026-06-14, version 4.1.7* other than that i really like this app. but i just want to take pictures of my food. i dont like how this app is unusable most of the time because of that stupid upgrade pop-up ### 5/5 — The Best *2026-06-10, version 4.1.7* I’ve been using this app for years. I cannot live without it. I have used it in so many different ways. It’s so versatile. The app is updated and continuously gets better all the time. It’s worth every penny. ### 1/5 — No thanks *2026-06-03, version 4.1.7* Agree with the other reviews saying the app uses deceptive patterns, and presents as free after you’ve provided personal info and created an account. An actual “free trial” shouldn’t require a payment commitment before I get to explore the basic interface and features and decide if it suits me. ### 3/5 — Great, would appreciate more features. *2026-05-28, version 4.1.6* Very cute, positive, easy to use. I would appreciate if I could add photos for drinks, movement, etc. instead of just food. I would also appreciate an option to track my period with it (my goal is to understand my eating patterns and hormones play a roll in that). ## Frequently asked questions about AteMate Food Journal ### What does AteMate Food Journal & Diary do? AteMate helps you build lasting health habits by encouraging reflection on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable and adaptable to your life. ### What are the key features of AteMate? Key features include photo-based journaling for quick meal logging, a holistic health timeline to see how different aspects of your health interact, AI-powered food analysis, and personalized insights delivered by its Health Intelligence Engine. It also supports mindful eating and is fully customizable. ### Is AteMate free to use? The app is free to download and use, offering core journaling and analysis features. It also includes in-app purchases, suggesting that some advanced features or content may require payment. ### Who is AteMate designed for? This app is for anyone looking to build better health habits, whether their goal is weight loss, feeling more at ease around food, or simply improving overall well-being. It's particularly beneficial for those who prefer a non-judgmental, insight-driven approach over strict dieting. ### How does AteMate help with weight loss? For weight loss, AteMate focuses on consistency and emotional eating by helping you recognize patterns and triggers. By understanding the interplay of food, sleep, stress, and movement, it aims to make weight loss more sustainable and less reliant on willpower. ## Version history (last 5 releases) ### 5.0.3 — 2026-08-13 AteMate 5.0 is here, and it is the biggest update we have ever made. Meet your AI Coach. AteMate is now a simple health journal with an AI coach built in. Your coach has full context of your journal and helps you understand what your data is actually telling you. Ask it why you crash on Thursdays. Ask it what is affecting your sleep. Ask it how to eat for more energy. It is always available, always honest about being AI, and it knows your full health history. Here is what is new: • New AI Coach: A dedicated coach that lives in its own tab. Ask it anything about your patterns, habits, goals, or general health and wellness. It sees what you cannot and helps you act on it. • A Simpler, Cleaner AteMate: We rebuilt the experience around two things: a simple journal and a smart coach. Faster journaling, clearer insights, less clutter. • A Fresh New Look New app icon, new design: Say hello to the bloom. Five petals for the five parts of your health: food, mood, hydration, movement, and sleep. In balance, they form the bloom. That balance is what it means to Find your Healthy. • Membership That Fits You: You are most likely on the AteMate plan, which now includes a preview of your AI coach. Want more? Two upgrades unlock deeper coaching: AteMate Coach for standard access, and AteMate Coach Plus for extended access. The journal stays exactly as it is. The upgrade is about how much you talk to your coach. Thanks for being here. This is the version we always wanted to build. The AteMate Team Love AteMate? Rate it in the App Store. Your feedback helps us build a better journal and coach, and your stories inspire the whole team. For Health Coaches: AteMate for Coaches helps you support your clients between sessions. More at atemate.com/coach ### 5.0.2 — 2026-08-05 AteMate 5.0 is here, and it is the biggest update we have ever made. Meet your AI Coach. AteMate is now a simple health journal with an AI coach built in. Your coach has full context of your journal and helps you understand what your data is actually telling you. Ask it why you crash on Thursdays. Ask it what is affecting your sleep. Ask it how to eat for more energy. It is always available, always honest about being AI, and it knows your full health history. Here is what is new: • New AI Coach: A dedicated coach that lives in its own tab. Ask it anything about your patterns, habits, goals, or general health and wellness. It sees what you cannot and helps you act on it. • A Simpler, Cleaner AteMate: We rebuilt the experience around two things: a simple journal and a smart coach. Faster journaling, clearer insights, less clutter. • A Fresh New Look New app icon, new design: Say hello to the bloom. Five petals for the five parts of your health: food, mood, hydration, movement, and sleep. In balance, they form the bloom. That balance is what it means to Find your Healthy. • Membership That Fits You: You are most likely on the AteMate plan, which now includes a preview of your AI coach. Want more? Two upgrades unlock deeper coaching: AteMate Coach for standard access, and AteMate Coach Plus for extended access. The journal stays exactly as it is. The upgrade is about how much you talk to your coach. Thanks for being here. This is the version we always wanted to build. The AteMate Team Love AteMate? Rate it in the App Store. Your feedback helps us build a better journal and coach, and your stories inspire the whole team. For Health Coaches: AteMate for Coaches helps you support your clients between sessions. More at atemate.com/coach ### 5.0.1 — 2026-07-19 AteMate 5.0 is here, and it is the biggest update we have ever made. Meet your AI Coach. AteMate is now a simple health journal with an AI coach built in. Your coach has full context of your journal and helps you understand what your data is actually telling you. Ask it why you crash on Thursdays. Ask it what is affecting your sleep. Ask it how to eat for more energy. It is always available, always honest about being AI, and it knows your full health history. Here is what is new: • New AI Coach: A dedicated coach that lives in its own tab. Ask it anything about your patterns, habits, goals, or general health and wellness. It sees what you cannot and helps you act on it. • A Simpler, Cleaner AteMate: We rebuilt the experience around two things: a simple journal and a smart coach. Faster journaling, clearer insights, less clutter. • A Fresh New Look New app icon, new design: Say hello to the bloom. Five petals for the five parts of your health: food, mood, hydration, movement, and sleep. In balance, they form the bloom. That balance is what it means to Find your Healthy. • Membership That Fits You: You are most likely on the AteMate plan, which now includes a preview of your AI coach. Want more? Two upgrades unlock deeper coaching: AteMate Coach for standard access, and AteMate Coach Plus for extended access. The journal stays exactly as it is. The upgrade is about how much you talk to your coach. Thanks for being here. This is the version we always wanted to build. The AteMate Team Love AteMate? Rate it in the App Store. Your feedback helps us build a better journal and coach, and your stories inspire the whole team. For Health Coaches: AteMate for Coaches helps you support your clients between sessions. More at atemate.com/coach ### 5.0 — 2026-07-09 AteMate 5.0 is here, and it is the biggest update we have ever made. Meet your AI Coach. AteMate is now a simple health journal with an AI coach built in. Your coach has full context of your journal and helps you understand what your data is actually telling you. Ask it why you crash on Thursdays. Ask it what is affecting your sleep. Ask it how to eat for more energy. It is always available, always honest about being AI, and it knows your full health history. Here is what is new: • New AI Coach: A dedicated coach that lives in its own tab. Ask it anything about your patterns, habits, goals, or general health and wellness. It sees what you cannot and helps you act on it. • A Simpler, Cleaner AteMate: We rebuilt the experience around two things: a simple journal and a smart coach. Faster journaling, clearer insights, less clutter. • A Fresh New Look New app icon, new design: Say hello to the bloom. Five petals for the five parts of your health: food, mood, hydration, movement, and sleep. In balance, they form the bloom. That balance is what it means to Find your Healthy. • Membership That Fits You: You are most likely on the AteMate plan, which now includes a preview of your AI coach. Want more? Two upgrades unlock deeper coaching: AteMate Coach for standard access, and AteMate Coach Plus for extended access. The journal stays exactly as it is. The upgrade is about how much you talk to your coach. Thanks for being here. This is the version we always wanted to build. The AteMate Team Love AteMate? Rate it in the App Store. Your feedback helps us build a better journal and coach, and your stories inspire the whole team. For Health Coaches: AteMate for Coaches helps you support your clients between sessions. More at atemate.com/coach ### 4.1.7 — 2026-05-29 This release brings a refreshed design, updated navigation, and the usual under the hood improvements. •• A Fresh Look •• AteMate has a new visual design. This is an early preview of what's coming in 5.0. More refinements are on the way. •• Updated Navigation •• The bottom bar is now floating. All in-view options have moved to the menu in the top right corner (...). You can also tap the page title to switch between views, a fast shortcut worth trying. •• New App Icon •• A new icon is now visible in your tab bar. It will roll out everywhere with the full 5.0 release. •• Bug Fixes + Performance •• Under the hood improvements for a faster, more reliable experience. We're building AteMate to support awareness, consistency, and progress you can repeat, not pressure or judgment. Thanks for being here, The AteMate Team _________________________________ Love AteMate? Rate it in the App Store! Feedback is really important to us. It helps AteMate become an even better food diary and health tracker. Hearing actual stories from people who use AteMate is an inspiration for the whole team. For Health Coaches! AteMate Coach is built specifically for coaches, based on feedback from coaches. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*