# Athena Kegel Trainer for Women — user reviews

> 7 indexed App Store user reviews of Athena Kegel Trainer for Women by Red Sprite Studios, rated 4.60/5 from 20 ratings.

- Source: https://appshunter.io/ios/app/athena-kegel-trainer-for-women/id1543630552/reviews
- App overview in markdown: https://appshunter.io/ios/app/athena-kegel-trainer-for-women/id1543630552.md
- Rating breakdown: 5★ 17 · 4★ 0 · 3★ 2 · 2★ 0 · 1★ 1

## Most critical reviews (7 lowest-rated)

### 1/5 — Waste of money

*2024-03-09*

What a waste of money. All it really does is count.

### 3/5 — Love, but suddenly stopped working

*2024-12-20*

I love this app but suddenly when I added more reminders for workouts my Reminder stopped working all together. And very hard to reach customer support to troubleshoot the problem

### 5/5 — Best value

*2025-02-11*

Easy, simple, and customizable. Most kegel apps will charge endless subscription fees for no good reasons. This one is all you need.

### 5/5 — Best value

*2025-01-13*

Easy, simple, free and customizable. Most kegel apps will charge fees and subscription for no good reasons. This one is all you need.

### 5/5 — Great little app, lean and clean

*2024-09-24*

Love this app, it’s easy to use, and doesn’t have all sorts of bells and whistles. It just reminds you to do your kegels and if you’re not aware of what kegels are as a woman, then start immediately.  This app will help you on your way to a regular practice. Young women need to learn this as much as pre and post menopausal women do!!! Start young and prevent issues later on in life.

### 5/5 — Effective

*2024-04-30*

Happy with my choice of app for my pelvic floor health. Has a modern simple theme which is discrete. Ability to set Reminders is key functionality I think.  Nice not to have any in app purchases

### 5/5 — Love this app

*2021-12-20*

Kegals work but the problem is remembering to do them. You can try to connect them to something you do every day (like get up in the morning) but habits are hard to establish. This app reminds you up to three times a day. It doesn’t nag but it does tell you that you need to get busy.
I like that you set your own reminder times, and I like that you can set the app to “discreet” mode so that your Apple watch or screen says “breathe…relax” rather than “squeeze-relax” and I like that as you progress it will increase the challenge for you. 
I am very satisfied with this app and recommend it!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*