# Athleo: Strength & Running — The App for Hybrid Athletes > All-in-one fitness platform for hybrid athletes tracking strength and running. (iPhone/iPad app by Nicholas Ellis.) - Source: https://appshunter.io/ios/app/athleo-strength-and-running/id6479614987 (this page in markdown: same URL + `.md`) - Developer: [Nicholas Ellis](https://appshunter.io/developer/1194748029) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 27 MB - Languages: English - Released: 2024-09-12 - Data updated: 2026-09-04 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/athleo-strength-and-running/id6479614987/reviews.md ## What is Athleo? Train for your next half-marathon, break PRs, or simply stay in shape with Athleo! Whether you're a beginner or an advanced athlete, Athleo’s training features will help you achieve your fitness goals. Seamlessly track both strength and running programs with our all-in-one fitness platform. Athleo offers a broad suite of challenging yet achievable programs, with workouts you can do in the gym or at home, to progressively build your fitness. All new members get exclusive access to a free trial! Discover a program that fits your needs with easy-to-follow beginner, intermediate, and advanced options, including: • Powerlifting (5x5, MadCow) • Hypertrophy (PHUL, PPL) • Running (5k, 10k, half-marathon, marathon) • ...and more on the way! Train your way—follow a program or create a workout on demand using our library of over 700 exercises. Athleo’s features make it simple to stay on track and monitor your progress. Key features include: • Detailed exercise descriptions • Easy logging of sets, reps, and weights during workouts • A workout scheduler that auto-increments weights after successful sessions • Warm-up calculators for strength workouts • Benchmarks to compare your performance and estimate one-rep maxes Connect Athleo to Apple Health and sync all your activity with your Apple Watch to make the most out of every workout. SUBSCRIPTION PRICING & TERMS Athleo is free to download. Ongoing use requires an active subscription, available on a weekly, monthly, or yearly basis. New customers who choose an annual subscription are eligible for a free trial period. • Payment will be charged to your Apple ID account at the confirmation of purchase. • Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. • Account will be charged for renewal within 24 hours before the end of the current period. • Manage and cancel your subscriptions by going to your App Store account settings after purchase. • Cancellation of the current active subscription period is not allowed. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.athleo.app/privacy-policy ## Key features - Hybrid strength and running training - Beginner to advanced programs - Library of 700+ exercises - Workout logging and progress tracking - Workout scheduler with auto-incrementing weights - Apple Health and Apple Watch integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Access | $12.99 | per month | | Unlimited Access | $99.99 | per year | | Unlimited Access | $4.99 | per 7 days | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/athleo-strength-and-running/id6479614987/reviews.md ### 5/5 — Great app *2024-10-03, version 1.2* Trying the running program while I train for a 10k ### 5/5 — Great workout app *2024-09-24, version 1.0* Good programs for race training. Lots of strength exercises. Customizable to your workouts and goals ## Frequently asked questions about Athleo ### What types of training programs does Athleo offer? Athleo offers a variety of programs including Powerlifting (5x5, MadCow), Hypertrophy (PHUL, PPL), and Running (5k, 10k, half-marathon, marathon). You can also create custom workouts from over 700 exercises. ### Can I use Athleo for workouts at home? Yes, Athleo provides workouts that can be done either in the gym or at home, designed to progressively build your fitness. ### How does Athleo help track my progress? Athleo features easy logging of sets, reps, and weights during workouts, a workout scheduler that auto-increments weights, warm-up calculators, and benchmarks to compare your performance and estimate one-rep maxes. ### Does Athleo integrate with other health apps or devices? Yes, Athleo can connect to Apple Health and sync all your activity with your Apple Watch to enhance your workout tracking. ### What are the subscription options for Athleo? Athleo is free to download, but ongoing use requires a subscription. Plans include weekly ($4.99), monthly ($12.99 with a 3-day free trial), and yearly ($99.99 with a 1-month free trial) options. ### How do I cancel my Athleo subscription? You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. ### Is Athleo suitable for beginners? Yes, Athleo offers easy-to-follow beginner, intermediate, and advanced options for its training programs, catering to all fitness levels. ### What is the age rating for Athleo? Athleo has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.51 — 2024-11-06 ============================ WHAT'S NEW ============================ • Added a custom keyboard to make entering weights much easier • Improved integration with Apple Health • Significantly improved the training snapshots to now include your highest lifts and best times ============================ BUG FIXES ============================ • FIXED: Live activity being out of sync from current exercise • FIXED: Weight and rep input issue on exercise setup page ============================ As always, don't hesitate to reach out with feedback, issues, and suggestions. I'm always happy to hear from you: support@athleo.app - Nick ### 1.5 — 2024-10-16 ============================ WHAT'S NEW ============================ • Improved the 'Program Setup' page by adding more instructions and clarifying each setting • Added a tracer to active runs to show your path on the map • Added a setting to set your default rest time • Improved the warm-up section in the workout details ============================ BUG FIXES ============================ • FIXED: 'Total Miles' chart not updating immediately • FIXED: 'Total Distance' resetting when opening and closing an active workout • FIXED: Workout activity on Lock Screen being out of sync ============================ As always, don't hesitate to reach out with feedback, issues, and suggestions. I'm always happy to hear from you: support@hybrdathlete.com - Nick ### 1.4 — 2024-10-10 ============================ BUG FIXES ============================ • FIXED: Issue with ending a workout on the iPhone ============================ As always, don't hesitate to reach out with feedback, issues, and suggestions. I'm always happy to hear from you: support@hybrdathlete.com - Nick ### 1.3 — 2024-10-09 ============================ WHAT'S NEW ============================ • Start and stop workouts with your Apple Watch • Request a Feature through Hybrd's settings and view what's been requested by other users ============================ BUG FIXES ============================ • FIXED: Improved editing exercises on programs • FIXED: Crash that occurred when removing sets from completed workouts ============================ As always, don't hesitate to reach out with feedback, issues, and suggestions. I'm always happy to hear from you: support@hybrdathlete.com - Nick ### 1.2 — 2024-09-30 ============================ WHAT'S NEW ============================ • Added the ability to add and remove exercises from programs • Improved onboarding and added forgot password flow ============================ BUG FIXES ============================ • FIXED: Crash that occurred when ending a running workout ============================ As always, don't hesitate to reach out with feedback, issues, and suggestions. I'm always happy to hear from you: support@hybrdathlete.com - Nick ## Apps similar to Athleo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Runna: Running Plans & Coach](https://appshunter.io/ios/app/runna-running-plans-and-coach/id1594204443) | 4.9 (33,602) | Free | Health & Fitness | | [C25K® 5K Running Coach & Map](https://appshunter.io/ios/app/c25k-5k-running-coach-and-map/id485971733) | 4.8 (170,670) | Free | Health & Fitness | | [MOTTIV: Run & Triathlon Plans](https://appshunter.io/ios/app/mottiv-run-and-triathlon-plans/id1561001166) | 4.8 (70) | Free | Health & Fitness | | [Hybrid Theory Athlete](https://appshunter.io/ios/app/hybrid-theory-athlete/id6475751719) | — | Free | Health & Fitness | | [Run4prs Strength](https://appshunter.io/ios/app/run4prs-strength/id1560040634) | 4.8 (10) | Free | Health & Fitness | | [KeyLifts - 531 Workout Log](https://appshunter.io/ios/app/keylifts-531-workout-log/id1437949461) | 4.8 (833) | Free | Health & Fitness | ## More apps by Nicholas Ellis - [Partial Calendar](https://appshunter.io/ios/app/partial-calendar/id6765665922) All apps by Nicholas Ellis: https://appshunter.io/developer/1194748029 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*