# Athlete Diary: Gym Workout Log — AI Coach & Strength Training > AI Coach & Strength Training (iPhone/iPad app by Aleksandr Vilman.) - Source: https://appshunter.io/ios/app/athlete-diary-gym-workout-log/id6815211995 (this page in markdown: same URL + `.md`) - Developer: [Aleksandr Vilman](https://appshunter.io/developer/6815211997) - Category: Health & Fitness - Price: Free - Age rating: 12+ - Requires: iOS 16.0 · 23 MB - Languages: American English, Russian - Released: 2026-10-07 - Data updated: 2026-10-24 ## What is Athlete Diary? Your AI coach has seen every set you've ever logged. Ask "am I stronger than 3 months ago?" and get numbers, not vibes. Log a set in one line — 100 8. Weight and reps. Logged. Records, progress and programs are on me. The iron's on you. AI COACH • It has seen your whole history and answers with your numbers • Not sure what to do today? Tell the coach what you want — it builds a program and splits it into days • Send a video of your set — it reviews your technique and tells you what to fix first • Ask by text, voice or photo LOG FAST, BETWEEN SETS • One line per set: "100 8" — no forms, no scrolling through wheels • Rep buttons right on the lock screen (Live Activity, iOS 17+): phone locked, set logged • Works offline: sets logged without signal sync when you're back online • "Last time" hint under every exercise — you always know what to beat RECORDS AND PROGRESS • Personal records caught automatically, with a moment to celebrate them • Estimated 1RM, volume and progress charts for every exercise • Body weight log with a trend line • Calendar and full workout history • Achievements, ranks and a hall of fame of your best lifts PROGRAMS AND EXERCISES • Ready-made programs and your own, day by day • Exercise catalog with technique photos, plus your own exercises and notes • Import your history from other apps (CSV), export to CSV anytime • Share a workout card or a program with a friend Free. Kilograms or pounds, English or Russian. No ads. Privacy Policy: https://training-log-bot.fly.dev/privacy?lang=en Terms of Use: https://training-log-bot.fly.dev/terms?lang=en ## Is Athlete Diary safe? Not enough ratings yet to assess Athlete Diary. ## Is Athlete Diary legit? Athlete Diary: Gym Workout Log has limited verification signals. The AppsHunter Legitimacy Score for Athlete Diary is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.6 — 2026-10-21 What's new: • A Clients tab for coaches: all your athletes in one place, and an AI summary of who needs a nudge right on the screen. • Moving your history from Hevy or Strong is simpler: pick the file and you're done. All the beginner tips are there after the move. • Build a program from your own workouts: start with one and add days from others. • Newcomers get a welcome in the gym, and onboarding is clearer. • A cleaner look with tidier buttons and icons, and shorter settings. • Bug fixes. ### 1.0.5 — 2026-10-18 What's new: — For bodyweight moves like push-ups and pull-ups, Progress now opens on Max reps instead of 1RM. — Exercise cards now show a muscle map, so you can see what each move works. — "Build today's workout" now sits right on "What are we training?", and every tap starts a fresh conversation. — Share YOU as a story, with your total workouts and tonnage. — Connect me to Claude or ChatGPT and ask about your training right there. ### 1.0.4 — 2026-10-16 What's new • A real coach, right in the app. Invite clients by code or link, see their progress and history on the same screens you use, and assign programs — your own, a ready-made one, or one the AI coach builds from the athlete's log. • Games between sets: Don't Drop It, Load the Bar, Rack 'Em and a runner. With a leaderboard, while you rest. • The AI coach answers live: you see what I'm doing, the reply streams in, and a long answer no longer shows "no connection". • Sharper progress reviews: I measure growth by e1RM over the whole period, spot paused lifts and give a next step for each one. • Reorder program days and exercises with a long press and drag. • Dynamic Island shows your rest countdown, even when minimized. • Workout header shows time since your first set. • Make your own exercise from a template — "Make a copy" under your name. • Forgot to log? I'll add a set or a whole workout after the fact. • Every coach message lives in Profile → Notifications, even with pushes off. • Export your full log in one archive. • Offline, no drama: exercise images live on your phone, and one calm banner replaces the error pile. ### 1.0.3 — 2026-10-12 What's new in 1.0.3 • Mixed up weight and reps? Type "8 60" and I'll ask: did you mean 60 × 8? No more fake records. • Typos are fine. Type "sqaut" and I'll show you Squat instead of creating a new exercise. • Supersets go in a loop: "Next →" takes you to the next exercise, and the current one always comes first. • The exercise catalog shows the most popular moves first, and the beginner tips now sit behind the ⓘ button. • Sharing a workout picture is easier: it has a caption at the bottom, and I add a link to the app. • I'm clearer about what data I send to the AI coach and when. • Out of questions for today? I'll tell you when I'm back. Your log and programs still work as usual. • Removed an extra character from the gym in the menu. ### 1.0.2 — 2026-10-10 The coach now types the answer as it goes — no waiting a full minute. If the connection drops mid-answer, what’s written stays. The exercise picker puts the essentials first: bench, squat, rows. Rare stuff is out of the way. Your first workout shows how to log a set — and where to find that help later. Neater rest timer, the app follows your phone’s language, camera for exercise photos, small fixes. ## Apps similar to Athlete Diary | App | Rating | Price | Category | | --- | --- | --- | --- | | [Corgi: AI Journal & Diary](https://appshunter.io/ios/app/corgi-ai-journal-and-diary/id6751015920) | 4.3 (3) | Free | Health & Fitness | | [Прогрессор: Дневник тренировок](https://appshunter.io/ios/app/id6785804176) | — | Free | Health & Fitness | | [Calisthenics Skills – Ranked](https://appshunter.io/ios/app/calisthenics-skills-ranked/id6795844394) | — | Free | Health & Fitness | | [Powerlifting AI: Gym Coach](https://appshunter.io/ios/app/powerlifting-ai-gym-coach/id6760506222) | — | Free | Health & Fitness | | [ShapeHer: Women's Workout Plan](https://appshunter.io/ios/app/shapeher-womens-workout-plan/id6762204074) | 5.0 (4) | Free | Health & Fitness | | [Caliper Lite](https://appshunter.io/ios/app/caliper-lite/id6502241644) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*