# Athlete Flow AF — Training Log & Coach Tools

> Training Log & Coach Tools (iPhone/iPad app by byeongjun kim.)

- Source: https://appshunter.io/ios/app/athlete-flow-af/id6814318759 (this page in markdown: same URL + `.md`)
- Developer: [byeongjun kim](https://appshunter.io/developer/6814318761)
- Category: Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 52 MB
- Languages: American English
- Released: 2026-09-30
- Data updated: 2026-10-29

## What is Athlete Flow AF?

Build a clearer picture of your training. Log each session, track how you feel, and share the records you choose with your coach.

Athlete Flow connects your daily training journal with athlete and team management. Use it for your own training or to stay connected with a coach.

YOUR DAILY TRAINING JOURNAL
Record training time, session notes and perceived effort (RPE). Keep track of sleep, naps, body weight and daily condition. Review your history in a calendar and basic charts. Basic records are stored on your device.

UNDERSTAND YOUR TRAINING
Review training load based on session duration and RPE. Follow changes in training, sleep and daily condition over time. Organize goals, routines and season plans. Some detailed analysis, comparisons and export features require Pro.

CONNECT WITH YOUR COACH
Use your AF sign-in email to request a connection. Invitations and approvals happen inside the app. Sharing starts after the required consent and coach approval.

Free athletes can connect with one primary coach and share permitted records without Athlete Pro. The coach needs Coach Pro or Coach Team Pro. Sharing with a coach is separate from full personal cloud backup. Permissions do not automatically extend to other coaches or staff.

TOOLS FOR COACHES AND TEAMS
Review approved athlete records, training and condition. Manage team training plans, assignments, attendance and completion. Share weekly and daily plans in the team calendar. Planned sessions are kept separate from completed training records.

Coach Team Pro supports up to five coaching staff members, including the team owner, with role-based access and no athlete count limit. The team owner subscribes; approved staff use their assigned team features without a separate Coach Pro purchase for that team.

CHOOSE YOUR PLAN
FREE: Basic training and daily records, calendar, basic charts, on-device storage and permitted sharing with one primary coach.
ATHLETE PRO: Detailed analysis, nutrition and calorie management, PDF and database export, automatic personal record and attachment sync, and 5GB of cloud storage per account.
COACH PRO: Athlete Pro features plus athlete and team management for one coach.
COACH TEAM PRO: Coaching features with collaboration for up to five staff, including the owner.

Optional 25GB and 100GB cloud storage subscriptions are separate from Pro. These totals include the base 5GB and do not reset monthly. A storage subscription alone does not unlock Pro features.

Monthly and annual subscriptions are available. Annual plans are billed for the full year. Check the purchase screen and App Store confirmation for current prices and renewal terms. Subscriptions renew automatically and can be managed or canceled in your Apple account settings. Pro and storage subscriptions are managed separately. Deleting the app does not cancel a subscription; restoring purchases does not restore training records.

SHARE ON YOUR TERMS
Access depends on account permissions and the required athlete or guardian consent. Personal injury and rehabilitation notes are not automatically shared with the whole team. Training and recovery indicators are references based on recorded data, not medical diagnoses or treatment.

Privacy Policy
https://athlete-flow-legal.netlify.app/privacy/
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Athlete Pro | $2.99 | per month |
| Athlete Pro 연간 | $29.99 | per year |
| Coach Pro | $11.99 | per month |
| Coach Pro 연간 | $119.99 | per year |
| Coach Team Pro 월간 | $24.99 | per month |
| Coach Team Pro 연간 | $249.99 | per year |
| 클라우드 25GB 월간 | $1.99 | per month |
| 클라우드 25GB 연간 | $17.99 | per year |
| 클라우드 100GB 월간 | $5.99 | per month |
| 클라우드 100GB 연간 | $59.99 | per year |


## Is Athlete Flow AF safe?

Not enough ratings yet to assess Athlete Flow AF.

## Is Athlete Flow AF legit?

Athlete Flow AF has limited verification signals. The AppsHunter Legitimacy Score for Athlete Flow AF is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 0.8.26 — 2026-10-28

• Added optional watch health-data integration and separate consent for sharing with your coach.
• View workout, heart-rate and sleep records, plus training-load and ACWR summaries and details.
• Manage health-data access and coach-sharing consent separately.
• Save team display preferences for each account.
Available data and sync timing depend on supported devices and permissions. ACWR and recovery information are record-based references, not medical diagnoses or injury probabilities.

### 0.8.25 — 2026-10-16

대표코치와 연결·승인 후, 동의한 훈련 기록이 자동으로 공유되도록 개선했습니다.
식단과 회복 체크의 추가 공유 항목을 연결 과정에서 확인하고 선택할 수 있습니다.
코치 화면에서 선수 이름, 구분 이름, 훈련·수면·컨디션 요약과 상세 기록을 보기 쉽게 개선했습니다.
기록 조회 실패와 실제 기록이 없는 상태를 구분하고, 계정 전환 시 이전 계정의 응답이 섞이지 않도록 보호했습니다.

### 0.8.24 — 2026-10-14

내 이름을 앱에서 확인·수정하고, 연결된 코치 화면에 표시할 수 있습니다.
코치는 선수별로 본인에게만 보이는 구분 이름을 저장하거나 삭제할 수 있습니다.
연결된 선수 목록·검색·미리보기와 연결 준비 동의 흐름을 더 쉽게 확인할 수 있습니다.
기존 연결 권한, 보호자 확인, 기록 공유 범위와 계정별 기록 격리를 그대로 유지했습니다.

### 0.8.23 — 2026-10-13

음성일지의 마이크 권한 확인과 인식 문장 보존을 개선했습니다.
식단에 음식과 양을 함께 입력할 때의 계산과 항목별 수정·삭제를 보완했습니다. 미계산 음식과 기본 분량 안내를 바로 확인할 수 있습니다.
받은 연결 요청을 앱 안의 알림창에서 확인하고 필요한 동의·승인을 진행할 수 있습니다. 기존 요청함도 계속 이용할 수 있습니다.
기존 기록·구독과 숫자 시간 입력 기능을 유지했습니다.

### 0.8.22 — 2026-10-13

시간 입력이 간편해졌습니다. 훈련·수면 등 시각 입력란에 1100처럼 숫자만 입력하면 11:00으로 자동 변환됩니다.

훈련 시작·종료, 취침·기상, 낮잠, 모닝콜·알림, 팀 주간계획의 시각 입력에 같은 규칙을 적용했습니다. 930처럼 세 자리로 입력해도 입력을 마치면 09:30으로 표시됩니다. 잘못된 시각은 저장 전에 안내합니다.

개인정보·보호자 확인 안내를 개선했습니다. 이미 저장된 가입 동의와 필요한 보호자 확인을 구분하고, 현재 상태에 맞는 다음 절차를 알려드립니다. 기존 기록과 연결·구독 기능은 유지됩니다.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*