# ATHLETIC GAINES APP > Professional athlete training programs and progress tracking for all fitness levels. (iPhone/iPad app by Athletic Gaines Enterprises LLC.) - Source: https://appshunter.io/ios/app/athletic-gaines-app/id1607297834 (this page in markdown: same URL + `.md`) - Developer: [Athletic Gaines Enterprises LLC](https://appshunter.io/developer/1496391138) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 12+ - Requires: iOS 11.0 · 146 MB - Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more - Released: 2022-01-27 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/athletic-gaines-app/id1607297834/reviews.md ## What is ATHLETIC GAINES APP? Welcome to Athletic Gaines: one of the premier performance training facilities in the world! With the Athletic Gaines App, you have access to train & recover like a professional athlete. Just choose your program, plan your training schedule, and track your progress! Founded by Travelle Gaines, Athletic Gaines has worked over 40 first round NFL Draft picks, multiple NFL Pro Bowlers, NBA All Stars, MLB All Stars and professional Soccer players. With an emphasis on balance, strength, speed, agility, explosiveness, mobility and corrective exercises the Athletic Gaines Training Programs have been effective professional athletes for nearly 2 decades. Retired athlete? No problem! Just like at our facilities, we have programs built for people of all ages looking to work on their functional strength, mobility, core & cardio! With the Athletic Gaines App you have access to: Athletic Gaines Community - Record your workouts & track your progress! Select Training Programs - Get in shape or prepare for your sport! Professional athlete training content - Go behind the scenes! Exclusive deals on training apparel & equipment - Shop the best brands in the industry! Ready to go all in? With an Athletic Gaines Pro membership you will have access to: All Athletic Gaines Training Programs - You have complete access! Exclusive giveaways - Train hard, earn rewards! 1 on 1 Coaching (coming Summer 2022) - Personal training with an Athletic Gaines performance coach! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar. ## Key features - Professional athlete training programs - Workout recording and progress tracking - Athletic Gaines community access - Exclusive deals on training apparel - Syncs with Apple Health App - Programs for all ages and fitness levels ## Frequently asked questions about ATHLETIC GAINES APP ### What kind of training programs does Athletic Gaines offer? Athletic Gaines offers programs focused on balance, strength, speed, agility, explosiveness, mobility, and corrective exercises. These programs have been developed over nearly two decades and are effective for professional athletes and individuals looking to improve functional strength and mobility. ### Can I track my workouts with the Athletic Gaines App? Yes, you can record your workouts and track your progress directly within the Athletic Gaines App. This feature helps you monitor your development and stay motivated on your fitness journey. ### Is Athletic Gaines App suitable for beginners? Absolutely. The app has programs built for people of all ages looking to work on their functional strength, mobility, core, and cardio, just like their in-facility offerings. ### Does Athletic Gaines App have ads? The provided data does not specify if the app contains advertisements. However, it is listed as free with potential for in-app purchases or a premium membership. ### What is the Athletic Gaines Pro membership? An Athletic Gaines Pro membership grants complete access to all training programs, exclusive giveaways, and upcoming 1-on-1 coaching. It's designed for users who want the full Athletic Gaines experience. ### Can Athletic Gaines App sync with other health apps? Yes, you can sync this app with the Apple Health App. If enabled, any workout logged in the Health app will automatically be added to your Activity Calendar within the Athletic Gaines App. ### How often is Athletic Gaines App updated? The latest version of the Athletic Gaines App is 10.4.6, and it was last updated on December 14, 2022. This indicates a relatively recent update frequency. ### What devices can I use Athletic Gaines App on? The Athletic Gaines App is available for iPhone, iPad, and iPod. It is designed for iOS devices. ## Version history (last 1 release) ### 10.4.6 — 2022-12-14 - User experience improvements and bugfixes ## Apps similar to ATHLETIC GAINES APP | App | Rating | Price | Category | | --- | --- | --- | --- | | [q24training](https://appshunter.io/ios/app/q24training/id1588406467) | 3.7 (3) | Free | Health & Fitness | | [Global Fit Club](https://appshunter.io/ios/app/global-fit-club/id6446511591) | 5.0 (1) | Free | Health & Fitness | | [EXOS Remote Coaching Solution](https://appshunter.io/ios/app/exos-remote-coaching-solution/id1573891791) | 5.0 (4) | Free | Health & Fitness | | [Body Plate Mind](https://appshunter.io/ios/app/body-plate-mind/id1570082095) | 5.0 (1) | Free | Health & Fitness | | [APE Training](https://appshunter.io/ios/app/ape-training/id1640235956) | — | Free | Health & Fitness | | [North Shore Weight Management](https://appshunter.io/ios/app/north-shore-weight-management/id1510003971) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*