# Athletic Shred

> Personalized fitness and nutrition tracking with coach and community support. (iPhone/iPad app by Tomorrow's Monday.)

- Source: https://appshunter.io/ios/app/athletic-shred/id6473051942 (this page in markdown: same URL + `.md`)
- Developer: [Tomorrow's Monday](https://appshunter.io/developer/1712475885)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 13 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 160 MB
- Languages: American English
- Released: 2023-11-30
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/athletic-shred/id6473051942/reviews.md

## What is Athletic Shred?

With the Athletic Shred App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Real-time coach messaging
- Digital community support
- Wearable device integration


## Frequently asked questions about Athletic Shred

### What kind of workouts does Athletic Shred offer?

Athletic Shred provides workout programs designed to help users reach their specific fitness and health goals. Users can follow along to exercise and workout videos within the app.

### Can I track my nutrition and habits with Athletic Shred?

Yes, Athletic Shred allows you to track your meals and make better food choices, as well as stay on top of your daily habits. This comprehensive tracking helps you manage your lifestyle.

### Does Athletic Shred offer support from a coach?

Yes, Athletic Shred includes access to a coach who can help you reach your fitness and health goals. You can message your coach in real-time for guidance and support.

### How does Athletic Shred use wearable devices?

Athletic Shred connects with devices like the Apple Watch, Garmin, Fitbit, and Withings to track workouts, steps, habits, sleep, nutrition, and body stats. This allows for seamless data integration.

### Is Athletic Shred available on multiple devices?

Athletic Shred is supported on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures you can access your fitness data across your Apple ecosystem.

### How often is Athletic Shred updated?

The latest version of Athletic Shred is 8.16.0, last updated on May 1, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the user rating for Athletic Shred?

Athletic Shred has an excellent rating of 5.0 stars from 13 ratings. This high score suggests a very positive user experience.

### Does Athletic Shred have ads?

No, Athletic Shred does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

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## More apps by Tomorrow's Monday

- [Omega Training Camp](https://appshunter.io/ios/app/omega-training-camp/id6469695792)

All apps by Tomorrow's Monday: https://appshunter.io/developer/1712475885

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*