# Athletica AI Training Plans — AI coaching for athletes

> AI endurance training app for athletes with personalized plans and performance analysis. (iPhone/iPad app by Athletica Inc..)

- Source: https://appshunter.io/ios/app/athletica-ai-training-plans/id6737747559 (this page in markdown: same URL + `.md`)
- Developer: [Athletica Inc.](https://appshunter.io/developer/1777727741)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.40/5 from 37 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 53 MB
- Languages: American English
- Released: 2025-02-15
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/athletica-ai-training-plans/id6737747559/reviews.md

## What is Athletica AI Training Plans?

Take control of your training with Athletica, the AI-powered endurance training app designed for athletes of all levels. Whether you're preparing for a triathlon, marathon, or just looking to improve your fitness, Athletica simplifies your journey with science-backed guidance and easy-to-use tools.


Features at a Glance:


- Plan Your Week: Drag, drop, and adjust your weekly training schedule with ease.
- Pre-Workout Guidance: Review your daily session objectives and know exactly what’s ahead.
- Post-Workout Insights: Analyze your performance, log your RPE, and track progress to optimize your training.
- AI Coach Feedback: Receive actionable tips and insights based on your unique data.

Why Athletica?

- Built on proven sports science to help you train smarter, not harder.
- Trusted by athletes of all levels, from beginners to elites.
- Designed for simplicity, focusing on just the tools you need to succeed.

Who is Athletica for?

- Triathletes, rowers, cyclists, and runners looking for smarter training plans. 
- Athletes who want a simple, science-driven approach to achieving their goals. 

Your journey to better performance starts here. Download Athletica today and train smarter, not harder!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://athletica.ai/privacy-policy/

## Key features

- Weekly training schedule planning
- Pre-workout session objectives
- Post-workout performance analysis
- AI coach feedback and insights
- Science-backed training guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $19.90 | per month |
| Annual Plan | $189.00 | per year |
| Six Months | $99.00 | per 6 months |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/athletica-ai-training-plans/id6737747559/reviews.md

### 2/5 — All the data but prescription poor

*2026-05-29, version 1.0.12*

Just doesn’t do what a human can do really well. Didn’t seem to learn, respond and adapt to the non prescribed training i was doing (which i know from experience works). All a bit confused and without the nuance of real coaching

### 1/5 — Took my money but no plan

*2026-04-22, version 1.0.11*

I have never gotten a plan from the 7 day free trial and I paid thinking that perhaps the issue was maybe app thought I had already been through 7 days .  Still unable to generate a training plan and an email to support with screen shots still goes un answered as of 4/22/26.  I will change my review after a refund or a solution .  I don’t recommend you spend your hard earned time and money at this point .

### 1/5 — No longer works

*2026-01-05, version 1.0.10*

Used to be great but something has changed and it no longer works. Completed activities fail to upload. The app and web experience are very glitchy and slow. Used to be great but now would not recommend at all

### 5/5 — Solid program, great results!

*2025-12-31, version 1.0.10*

At the start of my third year  with Athletica.ai using training program for races each summer. Last two race seasons have seen my best ever results. Could not be happier. App features steadily improved each.

### 5/5 — Just what I was looking for!

*2025-12-08, version 1.0.10*

As a self-coached triathlete I was looking for some flexible, smart, science based platform that would help answer the question “what does my workout today look like?” and Athletica fits that bill perfectly. The mobile is newer but shows a ton of promise. I’m particularly excited at the prospect of it integrating more closely with Apple Health to read data and also push structured workouts to my watch

### 4/5 — Finally

*2025-09-19, version 1.0.8*

I’m in love - finally there’s a tri program that can take all my data, make sense of it, and tailor my training plan to it. Thanks to AI because 2-3yrs ago - this was not possible without the very high expense of a coach. 
There are a of course a lot of bugs/quirks of AI, but you get used to it and just like with AI, the better prompts (feedback) you give it, the better it will be for you.

### 1/5 — Do not waste your time

*2025-07-17, version 1.0.7*

Used it for 6 months to prep for my fourth 70.3 (aiming sub 5 hours). App is complicated, buggy, and tends to generate too much load. AI is mostly marketing here, generates some automated commentary but doesn’t seem to meaningfully influence workout schedule (sometimes absurd like threshold swim after long bike, or isolated brick run without another workout). Received fair amount of gaslighting (or no response at all) on support/forum when asking questions.

It’s cheap but you get what you pay for. Better to buy a good book and learn how to build your own plan and listen to your body.

### 5/5 — A Coach Copilot for Optimal Performance

*2025-04-14, version 1.0.3*

It is the 3rd year I am using Atheltica. First year I finish first in my AG in two 70.3, last year 2nd in a full ironman, I am going to World championships! 

I like that in all 3 disciplines, there is at least a strenght sesssion, a speed and an endurance session per week. You can adjust the session using the wizard if you are tired, short in time, etc. The training plan are done by professional coach and adjusted usingAI based on your wearables metrics

### 5/5 — Athletica is great for the athletes looking for flexibility with your training plan

*2025-04-09, version 1.0.3*

As anyone with time commitments, you know - work, kids, social life, wife and other hobbies it’s hard to always be rigid with your training plan when it can be up to 15 hours of your week. Athletica has been in a game changer, giving you sessions that challenge you and are able to evaluate your current fitness and your goals and make sure you’re getting the best sessions in for your allotted time. The forum is great for interacting with the creator and dev teams. I really enjoy the platform and think there is a massive value here for your triathlon needs.

### 5/5 — Third year of solid performance

*2025-03-26, version 1.0.3*

I've been using Athletica to train for running and multisport events since late 2022 and I've seen steady improvement, but more importantly a lack of injury that I often encountered when coaching myself. The platform gets better by the month, and the Dev team is very responsive.

## Frequently asked questions about Athletica AI Training Plans

### What subscription plans are available for Athletica?

Athletica offers a Monthly Plan for $19.90, a Six Months plan for $99.00, and an Annual Plan for $189.00. These plans provide access to advanced features and personalized coaching.

### How accurate is Athletica's AI coaching?

Athletica is built on proven sports science and provides actionable tips based on your unique data. While specific accuracy metrics aren't provided, the app aims to help users train smarter by analyzing performance and offering insights.

### What devices does Athletica support?

Athletica is available on iPhone, iPad, and iPod. The app is designed to be accessible across various Apple devices.

### How often is Athletica updated?

The latest version of Athletica is 1.0.10, and it was last updated on October 30, 2025. This indicates a relatively active development cycle.

### What is the age rating for Athletica?

Athletica has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger athletes.

### What do users like about Athletica?

Users appreciate Athletica's science-backed guidance and simple, easy-to-use tools for planning and analyzing training. The AI coach feedback is also a valued feature for optimizing performance.

### Can I try Athletica before subscribing?

Athletica is available for free with in-app purchases, implying that some core features are accessible without immediate payment. Specific details on trial periods for premium features are not provided.

### How does Athletica handle user data privacy?

Athletica has a privacy policy available at https://athletica.ai/privacy-policy/. This document outlines how user data is collected, used, and protected.

## Version history (last 5 releases)

### 1.0.12 — 2026-05-26

- Integrated COROS connection support
- Added Support Pages allowing users to contact: support@athletica.ai
- Implemented Forgot Password feature
- Fixed several minor issues and improvements

### 1.0.11 — 2026-04-15

- Fixed timezone handling for accurate date/time display
- Enhanced training goal functionality
- Improved UTC synchronization
- New modality for Ski
- Bug fixes for training schedules and notifications

### 1.0.10 — 2025-10-30

Timezone Consistency Fix
* Fixed timezone-related data inconsistencies that caused users in different timezones to see different training data
Date & Time Handling
* Fixed weekly overview date arithmetic to maintain UTC consistency
User Experience Enhancements
* Unit-Aware Display: Run pace now displays in correct units based on user's profile settings
* Navigation Fix: Corrected tab navigation in training plan editor

### 1.0.9 — 2025-10-22

Enhanced Training Plan Customization
Set your personal thresholds for better training recommendations! Now you can configure:
- Heart rate thresholds for running, cycling, and swimming
- Critical pace for running and swimming
- Critical power for running and cycling
Improved Experience
- Better error messages when things go wrong
- Smoother performance throughout the app
- Enhanced stability and bug fixes

### 1.0.8 — 2025-07-18

- Customizable Training Plans: Athletes can now create and adjust training plans directly within their profile settings.
- UI/UX Improvements: Enjoy a more intuitive and user-friendly experience.
- Device Connection Sharing: Users can now easily share their session results with various third parties using our new device connection feature. Improved Notification Navigation: We’ve refined notification management, making it simpler for you to stay updated on important alerts and messages.

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## Related topics

[athletica ai training plans](https://appshunter.io/ios/topics/athletica-ai-training-plans) · [athletica ai](https://appshunter.io/ios/topics/athletica-ai) · [athletica](https://appshunter.io/ios/topics/athletica) · [training plans](https://appshunter.io/ios/topics/training-plans)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
