# Athlix - Workout/Training App > Personalized training guidance and communication for clients with a coach. (iPhone/iPad app by Athlix LLC.) - Source: https://appshunter.io/ios/app/athlix-workouttraining-app/id6759681594 (this page in markdown: same URL + `.md`) - Developer: [Athlix LLC](https://appshunter.io/developer/1880172140) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 79 MB - Languages: American English - Released: 2026-04-04 - Data updated: 2026-09-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/athlix-workouttraining-app/id6759681594/reviews.md ## What is Athlix? Athlix is the companion app for clients working with a personal trainer or coach. Your trainer builds your program, Athlix guides you through every session. GUIDED WORKOUTS Follow your training program one exercise at a time. Swipe through exercises, log sets with weight, reps, and RPE, and use built-in rest timers that auto-advance when you're ready. Supports supersets, circuits, warmups, and cooldowns exactly as your coach designed them. YOUR PROGRAM, YOUR PACE See your full multi-week program at a glance. The Today screen shows exactly what's on deck, tracks your weekly progress, and keeps you on schedule with a visual timeline. STAY FLEXIBLE Need to swap an exercise? Choose from coach-approved alternatives or enter your own. Add or remove sets on the fly. Your progress auto-saves if you leave the app mid-workout. POST-WORKOUT SUMMARY After every session, see your total volume, sets completed, duration, and weekly highlights. Review past workouts anytime. DIRECT MESSAGING Chat with your coach in real time. Share photos and videos, see when they're typing, and get read receipts so you know your message was seen. TEAM & COMMUNITY Connect with other clients in your trainer's community. Browse the feed, ask questions, share wins, react to posts, and stay motivated together. NOTIFICATIONS & PAYMENTS Get notified about new workouts, messages, and community activity. View and pay trainer invoices directly in the app with secure Stripe-powered payments. BUILT FOR YOU Dark mode, personalized branding from your trainer, exercise history to inform your next session, and a clean interface designed to stay out of your way while you train. Athlix requires an invitation from your trainer to get started. ## Key features - Guided exercise-by-exercise workouts - Log sets, reps, and RPE - Built-in rest timers - View multi-week program at a glance - Real-time chat with coach - Community feed and interaction - Secure in-app payments ## Frequently asked questions about Athlix ### How does Athlix guide my workouts? Athlix guides you through each exercise one by one, allowing you to log sets with weight, reps, and RPE. It includes built-in rest timers that automatically advance, supporting complex structures like supersets and circuits as designed by your coach. ### Can I modify my workout in Athlix? Yes, Athlix offers flexibility. You can swap exercises for coach-approved alternatives or enter your own, and add or remove sets on the fly. Your progress is automatically saved even if you leave the app mid-session. ### How do I communicate with my coach using Athlix? Athlix features direct messaging where you can chat with your coach in real time. You can share photos and videos, and receive notifications like typing indicators and read receipts to ensure your messages are seen. ### What kind of community features does Athlix offer? Athlix allows you to connect with other clients of your trainer in a dedicated community feed. You can browse posts, ask questions, share your achievements, react to content, and stay motivated together. ### How does Athlix handle payments? You can view and pay trainer invoices directly within the app. Athlix uses secure Stripe-powered payments for all transactions, ensuring a safe and convenient payment process. ### What information is available in the post-workout summary? After each session, Athlix provides a summary including total volume, sets completed, duration, and weekly highlights. You can also review past workouts at any time to track your historical performance. ### Does Athlix have ads? Yes, Athlix contains advertisements. As a free application, it utilizes ads to support its ongoing development and services. ### What devices does Athlix support? Athlix is available on iPhone and iPod devices, providing a seamless experience for users on these platforms. ## Version history (last 5 releases) ### 1.0.5 — 2026-08-28 **Form check videos** — Record and send form check videos to your coach right from your workout or chat. Uploads are compressed on-device and resume automatically if you lose connection or close the app. **All-new workout timers** — Redesigned timer and stopwatch with laps, a quick duration picker, and a rest timer that keeps counting accurately in the background. **Faster workout resume** — Jump back into an active workout instantly. Your in-progress session is now saved on your device, so nothing is lost if the app closes mid-workout. **Left/right side tracking** — Exercises prescribed per side (e.g. single-arm or single-leg work) now log each side separately. **Improved workout builder** — A smoother flow for adding exercises to your own workouts, including creating custom exercises, tempo settings, and a redesigned exercise picker. **Smoother sign-in** — You now stay signed in reliably when reopening the app, and accounts created by your coach get a streamlined password setup. **Polish throughout** — Refinements to coach profiles, the Coaches tab, workout previews and summaries, notifications settings, and messaging. Bug fixes and performance improvements. ### 1.0.4 — 2026-08-20 - Train on your own: build and run your own workouts with the new workout builder - Find a coach: browse coach profiles, availability, and pricing, and message them directly - New calendar view of your training month - Send form-check videos to your coach right from an exercise - Coaches can now assign one-off workouts that appear on your Today screen - Improved messaging, notifications, and in-workout experience ### 1.0.3 — 2026-08-15 This update makes it easier to plan, personalize, and review your training. • View scheduled and completed workouts in the new monthly Calendar. • Build, organize, and start your own workouts when available. • Choose optional coach workouts and see one-off sessions more clearly. • Enjoy better support for multiple programs, improved workout logging and summaries, and a smoother messaging experience. • Password recovery, notifications, navigation, visuals, and overall reliability have also been improved. ### 1.0.2 — 2026-06-09 • Granular notification controls — turn notifications on or off per type (Messages, Workouts, Sessions, Payments, Questions, Social Feed, Wins), with quiet options and privacy toggles to hide message and post previews. • Check-ins — a new guided check-in flow lets you complete coach-assigned check-ins, including photo and file uploads. • Smoother workout logging — added a keyboard-dismiss button for easier set entry during active workouts. • Quick access to your coach — message your coach directly from the workout completed screen. • Various bug fixes and performance improvements. ### 1.0.1 — 2026-04-13 - View exercise history during workouts — see your previous performance, prescribed RPE/RIR, and track progress over time - Live Activity improvements — see prescribed reps and weight at a glance, improved rest timer display - Measurement unit preferences — weights and volumes now display in your preferred unit (kg/lbs) - Improved weight input with decimal keyboard - Performance and stability improvements - Bug fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*