# Athlo: Nutrition and Science — AI Nutrition for Every Athlete > AI-powered sports performance and nutrition guidance for athletes. (iPhone/iPad app by Alexander Iziliaev.) - Source: https://appshunter.io/ios/app/athlo-nutrition-and-science/id6757322051 (this page in markdown: same URL + `.md`) - Developer: [Alexander Iziliaev](https://appshunter.io/developer/1804666369) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 18.0 · 2 MB - Languages: American English - Released: 2026-01-08 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/athlo-nutrition-and-science/id6757322051/reviews.md ## What is Athlo? Athlo — AI-Powered Sports Performance & Nutrition Athlo is a modern AI-powered app designed to help athletes of any level make smarter, science-backed decisions to support performance, recovery, and long-term progress. Whether you’re training competitively or simply looking to optimize your routine, Athlo delivers personalized guidance grounded in recent research, specifically tailored to your sport. Features: AI-Powered Performance Assistant Ask questions and receive instant, personalized guidance based on your sport. Get clear, actionable insights on fueling, recovery, hydration, meal timing, and performance optimization. Sport-Specific Insights Choose from a wide range of sports including Running, Swimming, Cycling, Basketball, Soccer, Tennis, Weightlifting, and more. Each sport unlocks customized recommendations designed around its unique physical demands. Comprehensive Sport Overviews Access AI-generated guides built specifically for your sport based on scientific studies, covering: * Key nutritional and recovery considerations * Pre- and post-training strategies * Meal planning approaches * Supplement insights * Performance optimization tips Integrated Research Database Browse curated scientific studies relevant to your sport. With the ability to instantly summarize available study information, you're able to easily get to the main point of studies and skip scientific jargon. View abstracts, authors, and direct links to original research—all in one place. Natural, Intelligent Conversations Chat seamlessly with Athlo’s AI assistant using a clean, intuitive interface designed to feel fast, helpful, and easy to use. Privacy & Transparency * All data is stored locally on your device * No tracking or advertising * Your conversations remain private * Clear and transparent privacy policy Athlo is built for athletes, students, coaches, and anyone who values fitness, knowledge, and evidence-based decision-making. Download Athlo and train smarter—with science on your side. ## Key features - AI-powered performance assistant - Sport-specific insights - Comprehensive sport overviews - Integrated research database - Natural, intelligent conversations - Local data storage - No tracking or advertising ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/athlo-nutrition-and-science/id6757322051/reviews.md ### 5/5 — Simple and efficient *2026-01-12* I’m a runner and this app is the cornerstone of my training. The accessibility and simplicity found in this app is great for any type of athlete. I highly recommend this to anyone even considering taking nutrition and sports seriously. ### 5/5 — Wow *2026-01-08* It just works. ### 5/5 — helpful *2026-01-08* helpful feedback, and no in app purchases is rare these days ## Frequently asked questions about Athlo ### What kind of sports does Athlo support? Athlo offers sport-specific insights for a wide range of sports including Running, Swimming, Cycling, Basketball, Soccer, Tennis, and Weightlifting, among others. Each sport unlocks customized recommendations tailored to its unique physical demands. ### How does Athlo use AI for nutrition and performance? Athlo's AI-powered assistant provides instant, personalized guidance on fueling, recovery, hydration, meal timing, and performance optimization based on your sport. You can ask questions and receive clear, actionable insights grounded in recent research. ### Can I access scientific studies through Athlo? Yes, Athlo features an integrated research database where you can browse curated scientific studies relevant to your sport. The app can instantly summarize study information, providing abstracts, authors, and direct links to original research. ### Is my data private with Athlo? Athlo prioritizes privacy and transparency by storing all data locally on your device. There is no tracking or advertising, and your conversations remain private, supported by a clear privacy policy. ### What devices is Athlo available on? Athlo is currently supported on iPhone and iPad devices. It is designed for users who value fitness, knowledge, and evidence-based decision-making. ### How often is Athlo updated? Athlo was last updated on January 8, 2026, with version 1.0. The release date indicates it is a new application, and further updates will likely follow to enhance its features and content. ### What is the age rating for Athlo? Athlo has an age rating of 17+, suggesting it contains content or features that may not be suitable for younger users. This rating is based on the app's content and its target audience of athletes and individuals focused on science-backed fitness. ### Does Athlo have ads? No, Athlo is designed to be ad-free. The app explicitly states that there is no tracking or advertising, ensuring a focused and uninterrupted user experience for athletes. ## Version history (last 1 release) ### 1.0 — 2026-01-08 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*