# Athloop — Personalized Training Plans > Personalized Training Plans (iPhone/iPad app by Charles Granet.) - Source: https://appshunter.io/ios/app/athloop/id6753897084 (this page in markdown: same URL + `.md`) - Developer: [Charles Granet](https://appshunter.io/developer/1845567788) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 15.0 · 22 MB - Languages: American English, French (France), European Spanish - Released: 2025-10-13 - Data updated: 2026-10-12 - User reviews in markdown: https://appshunter.io/ios/app/athloop/id6753897084/reviews.md ## What is Athloop? PROGRESS WITHOUT GETTING HURT You train, but don't know if you're doing too much or not enough? Result: injuries, fatigue, demotivation. Athloop is your personal AI coach that analyzes YOUR data to create a plan truly adapted to your reality. SIMPLE AS THAT • State your goal in natural language: "Run a marathon", "Get back in shape" • AI reformulates and clarifies your goal • Your personalized plan is ready A COACH THAT KNOWS YOU • Analyzes your HealthKit workouts • Remembers your history • Adapts to YOUR REAL level, not an average • Predicts your completion date based on your progress SMART PROGRESSION • Plans automatically regenerate • Balances intensity to prevent overtraining • Progress tracking: ahead, on track, behind • Personalized encouragement COMPLETE PRIVACY • No activity data stored • Real-time analysis only • Your data stays on your device WHO IS IT FOR? • You're training for a specific goal (race, triathlon, trail...) • You want to get back into sports without getting hurt • You need a real plan adapted to YOUR level • You're tired of generic programs THE ATHLOOP DIFFERENCE • No complex forms like TrainingPeaks • No fixed program like Nike Run Club • A coach that evolves with you, day by day • Simple, intelligent, and truly personalized Start now. State your goal, AI does the rest. ## Version history (last 5 releases) ### 2.0.1 — 2026-09-18 This release rebuilds the way your plan is put together. PLANS THAT START FROM WHAT YOU ACTUALLY DO • Your other sports stay in the plan: cycling and swimming keep counting as endurance volume instead of disappearing the moment a running goal shows up. • Coming back to a sport you left aside now happens gradually, alternating running and walking when needed, rather than picking up where you left off. • Hard sessions no longer follow one another without an easy day between them, and what you already did today counts. • Strength, core and mobility have their place in the programme, with named exercises, sets and reps. AN ANALYSIS THAT SAYS WHAT THE DATA SHOWS • It works from your numbers: sessions, distances, paces, averages. • The progress estimate measures how ready you are for your goal, not how much time has passed. It can point at a date later than your target date, which is more useful than a comfortable "on track". DETAILS THAT MATTER • The duration shown matches what the session actually contains. • Plans always arrive in your language. • Your plan starts according to your phone's clock, not the server's. ALSO IMPROVED • The app warns you when your watch has not sent a workout for 14 days, and shows you how to get the sync back. • Onboarding and the privacy policy now describe exactly what leaves your phone: your raw health data stays on the device, and only a short summary is sent to build your plan. ### 2.0.0 — 2026-09-15 Athloop 2.0 is a rebuilt app, with the same coach behind it. • New Health tab: steps, floors, active calories, exercise time, resting heart rate and sleep, day by day • Your steps and active energy now count in your plan, not only logged workouts • Faster goal analysis and plan generation • An offline indicator, and plans that no longer get stuck on "generating" • Available in English, French and Spanish ### 1.2 — 2025-11-01 WHAT'S NEW IN VERSION 1.2 COACH THAT REMEMBERS YOU No more plans starting from scratch each time. Your AI coach now analyzes your entire training history to create even more tailored plans. • AI remembers your previous plans • It observes what worked for you • It adapts intensity based on your real progress • Each new plan is smarter than the last Example: If you maintained your pace well last week, AI will suggest progression. If you needed more rest, it will better balance intensity. AUTOMATICALLY REGENERATING PLANS No need to think about it: when your plan expires, a new one is automatically created to continue your progression. • Automatic generation when plan expires • Perfect continuity in your training • AI considers everything you've done since the beginning • You always stay on track toward your goal Just follow along. Your coach handles everything. ENHANCED PROGRESS TRACKING Your coach now analyzes your progression even more precisely: • Real-time estimation: are you ahead, on track, or behind? • Prediction of your actual completion date (not just your goal date) • Encouragement messages adapted to your situation • Progress percentage calculated based on your volume and consistency Example: "You're doing great! At this pace you'll reach your goal 3 days early." or "Slightly increase your volume to stay on track." BUG FIXES AND IMPROVEMENTS This version also brings more stability and reliability: • Improved goal deletion: all associated plans are properly cleaned up • Optimized performance for a smoother experience • Better error handling • Reinforced code quality (93% test coverage) The app is now more robust and responsive. WHY IT MATTERS A real human coach doesn't treat you like a beginner at every session. They remember your performances, your struggles, what works for you. That's exactly what Athloop does now. Each plan becomes smarter. Each recommendation more precise. Each encouragement more relevant. You're no longer following a generic program that ignores your journey. You have a coach that evolves with you, week after week. NEXT STEPS Keep training. Your AI coach improves with each generated plan. The more you use the app, the more precise and adapted the recommendations become to YOUR unique profile. That's real personalized coaching. ### 1.1 — 2025-10-29 What's New in Version 1.1 IMPROVED GOAL MANAGEMENT • Delete your goals directly from the app • Edit your goal target dates anytime • Manage multiple goals simultaneously • New goals appear instantly REDESIGNED ONBOARDING • Simplified 3-step startup process • 6 detailed and realistic goal examples: - Run 10k while adding strength training - Get fit without running (knee-friendly) - Prepare triathlon with CrossFit - Train for trail run with elevation - Half-marathon with busy schedule • Optional HealthKit, better explained FIXES AND IMPROVEMENTS • Automatic refresh after goal creation • Better error handling • Refined and more responsive interface • Improved overall stability ### 1.0 — 2025-10-13 No release notes. ## Apps similar to Athloop | App | Rating | Price | Category | | --- | --- | --- | --- | | [Velometrics](https://appshunter.io/ios/app/velometrics/id6778441001) | — | Free | Health & Fitness | | [Evoly AI: Body Scanner](https://appshunter.io/ios/app/evoly-ai-body-scanner/id6760967125) | — | Free | Health & Fitness | | [RunAI: AI Coach & Running Plan](https://appshunter.io/ios/app/runai-ai-coach-and-running-plan/id6759799639) | 4.5 (4) | Free | Health & Fitness | | [Workout Buddy - Audio Timer](https://appshunter.io/ios/app/workout-buddy-audio-timer/id1528410668) | 3.0 (1) | Free | Health & Fitness | | [MyTrainPal](https://appshunter.io/ios/app/mytrainpal/id6759081954) | 5.0 (1) | Free | Health & Fitness | | [Terrarun: Run, Claim, Conquer](https://appshunter.io/ios/app/terrarun-run-claim-conquer/id6776885395) | 4.8 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*