# Athlos Fitness — AI workouts, Social fitness

> AI-powered personalized workouts with social fitness and progress tracking. (iPhone/iPad app by Brandon Timok.)

- Source: https://appshunter.io/ios/app/athlos-fitness/id6744072500 (this page in markdown: same URL + `.md`)
- Developer: [Brandon Timok](https://appshunter.io/developer/1805931472)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Rating: 4.64/5 from 11 App Store ratings · 6 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2025-08-02
- Data updated: 2026-10-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/athlos-fitness/id6744072500/reviews.md

## What is Athlos Fitness?

Athlos: Your AI Personal Trainer

Most fitness apps hand you a plan and disappear. Athlos builds one that actually keeps up with you.

I built Athlos because I wanted a coach that adapted, not a template I'd ignore by week two. So I made one, and I train on it every week. (Brandon, founder)

Tell Athlos your goals, your schedule, your equipment, whatever your body's dealing with, and it writes you a full week of training from scratch. Do the work, and next week is different: heavier where you're getting stronger, lighter where you're not, reworked around the days life got in the way. It's the part of having a coach that most apps skip.
A plan that changes with you

Built around your goals, your gear, and the time you actually have
Rewrites itself each week based on what you really did
Home, gym, hotel room: it works with what's in front of you
Adjusts for injuries, off weeks, and everything in between

See it add up

Automatic logging and PR tracking, no spreadsheet required
Strength and consistency trends you can actually read
Streaks that make you not want to skip

Train with people

Share wins, react, and keep each other honest
A feed built around real progress, not highlight reels

Start free for 7 days. Then just training that adapts to you, for less than one session with a trainer.
Subscription required after the free trial. Cancel anytime.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-generated custom workout plans
- Social fitness community and leaderboards
- Comprehensive progress tracking and analytics
- Adaptive difficulty and exercise selection
- Supports various fitness levels and locations
- Health app integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Athlos Monthly | $12.99 | per month |
| Athlos Yearly | $99.99 | per year |


## Is Athlos Fitness safe?

Not enough ratings yet to assess Athlos Fitness.

## Is Athlos Fitness legit?

Athlos Fitness appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Athlos Fitness is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/athlos-fitness/id6744072500/reviews.md

### 5/5 — My personal trainer

*2026-02-05*

I left my phone at home and I legitimately was lost without Athlos. I’ve gotten spoiled with its personalized workouts for me. I DO NOT know how to put together a workout. Athlos had taken the fear and uncertainty of a gym and made it so easy for me. It’s beginner friendly and it challenges those that need it.

### 5/5 — Easy to use

*2025-08-21*

This app is really great, easy to use and easy to comprehend. I am a beginner and it has motivated me with some of its challenges. Love it!

### 5/5 — Love it

*2025-08-19*

I’ve always been unsure what to do in the gym, but this app solved that problem. Athlos gives me a new workout every day that I can follow easily! And I can see my stats and share with my friends. It’s super cool and I’m actually motivated to keep my streaks :)

### 5/5 — Well done!

*2025-08-14*

A solid workout app that allows me to get after it! It’s nice that it tailors your workouts for you so you don’t have to put much thought into what you want to workout each day. Getting swole!!! Good work!

### 5/5 — Great app

*2025-08-08*

Working out is a chore for me but Athlos makes it less of a chore with its unique feature set. I never know what to work out on any given day and this app does a great job of curating and tailoring your workouts to you. The social features and   Apple Health integration make the experience even better. So when I feel lazy and see my friends in the leaderboard for workouts it makes me get my lazy butt up and workout and not be a whale. Nice app, cool features!

### 5/5 — Personal Trainer Made For Me 😍

*2025-08-07*

This app is a pocket personal trainer. Convenient, personalized, and informative. Tailors workouts to my needs and pushes me towards my goals. Structured enough to guide my workout journey, but flexible enough to include alternatives and custom options. The added social aspect gives this app a special touch to keep tabs on my workout buddies (and flex my gains)! Fantastic app!

## Frequently asked questions about Athlos Fitness

### What makes Athlos's workouts unique?

Athlos uses advanced AI to create personalized workouts based on your fitness level, goals, available equipment, and schedule. It adapts difficulty and exercise selection to your unique situation, ensuring an effective and tailored experience.

### How does Athlos help with social motivation?

Athlos fosters a social fitness community where you can share achievements, follow friends, and celebrate milestones together. You can also compete on leaderboards and challenge friends to stay consistent with your fitness journey.

### What kind of progress tracking does Athlos offer?

Athlos provides comprehensive progress tracking with automatic workout logging, performance analysis, and personal record identification. It also includes streak counters, consistency metrics, and visual progress charts, with seamless health app integration.

### Is Athlos suitable for beginners?

Yes, Athlos is designed for every fitness level, including beginners. It offers beginner-friendly guidance and adapts to your progression, helping you start and grow in your fitness journey.

### Can I use Athlos if I don't have gym equipment?

Absolutely. Athlos works with whatever space and equipment you have available, offering bodyweight workouts for minimal space, home gym routines, and travel-friendly exercise alternatives.

### What are the subscription costs for Athlos?

Athlos offers a 7-day free trial. After the trial, subscriptions include Athlos Monthly at $6.99/month and Athlos Yearly at $59.99/year. You can cancel anytime.

### Does Athlos have ads?

No, Athlos does not contain advertisements. The app is ad-free, allowing for an uninterrupted fitness experience.

### On which devices can I use Athlos?

Athlos is currently supported on iPhone and iPod devices, providing a convenient fitness companion for Apple users.

## Version history (last 5 releases)

### 2.3.0 — 2026-10-22

Athlos builds the plan daily based on your numbers and keeps refining throughout the weeks. Ask your coach for stats, suggestions, workouts, meals, or just about anything that affects your fitness journey.

### 2.2.0 — 2026-09-20

Overall UI updates, speed and smoothness, and coach tuning/personalization enhancements.

### 2.1.1 — 2026-07-22

Big under-the-hood update. 

Athlos is faster, smoother, and more reliable across the board - onboarding, UI, plan generation, social, workouts, settings, and more all got rebuilt to work better.

Have feedback or hit a bug? I read every message. - Brandon

### 1.3.0 — 2025-12-17

- Workout crash fixes
- Direct messaging feature (beta)
- Social UI improvements
- Workout generation improvements

### 1.1.9 — 2025-08-28

- New users now have access to their first and second personalized workouts before trial signup is required
- Workout exercise addition and replacement bug fixes
- Exercise rating ability bug fixes
- Exercise formatting issue fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
