# Atlas AI: Personal Trainer — AI coaching for every workout > AI personal trainer for customized workouts, real-time coaching, and progress tracking. (iPhone/iPad app by Sam Pilling.) - Source: https://appshunter.io/ios/app/atlas-ai-personal-trainer/id6794570561 (this page in markdown: same URL + `.md`) - Developer: [Sam Pilling](https://appshunter.io/developer/1848927323) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 45 MB - Languages: American English - Released: 2026-08-20 - Data updated: 2026-09-18 - Monetization: freemium ## What is Atlas AI? Atlas is an AI personal trainer. It plans every session around your goals, your equipment, and the time you've got — then coaches you through it, set by set, adjusting as you go. HOW IT WORKS Tell Atlas what you want and where you train. It builds the workout, calls each exercise one at a time, and asks how the set felt. Too heavy, too light, machine taken, short on time — say so, and the plan adapts around you. IT REMEMBERS YOU Atlas learns what works: your working weights, which movements your body likes, how fast you recover, when your form fades. Every session builds on the last, so the coaching gets sharper the longer you train. WHAT YOU GET • Workouts built for your gym, your level, and today's energy • Real coaching during the session — weights, reps, form cues, rest timing • Automatic logging with your full training history • Progress charts with personal records tracked for every lift • Body-weight goals with 7-day trend tracking and honest pace math • Protein tracking against a daily target • A built-in rest timer BUILT-IN REST TIMER, HONEST COACHING Atlas won't cheerlead. If a weight is a bad idea, it says so and shows you the numbers from your own logbook. If you're due to push, it pushes. YOUR DATA IS YOURS Everything lives on your phone, backed up to your iCloud account. No accounts, no ads, no selling your data. You can see and correct everything the coach believes about you — and export it all whenever you like. SUBSCRIPTION DETAILS Atlas is free to try for 7 days. After that, continued access to the AI coach requires a subscription: • Atlas Monthly: $2.99 per month • Atlas Annual: $24.99 per year Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. History, Progress, and your profile remain available without a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://github.com/spilling1/atlas-policies/blob/main/privacy.md ## Key features - AI-generated custom workouts - Real-time set-by-set coaching - Adaptive workout adjustments - Automatic workout logging - Progress charts and personal records - Body-weight goal tracking - Built-in rest timer ## Is Atlas AI safe? Not enough ratings yet to assess Atlas AI. ## Is Atlas AI legit? Atlas AI: Personal Trainer has limited verification signals. The AppsHunter Legitimacy Score for Atlas AI is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Atlas AI ### How does Atlas AI personalize workouts? Atlas AI creates workouts tailored to your specific goals, available equipment, and the time you have. It learns your preferences and progress over time to sharpen its coaching. ### Does Atlas AI offer real-time coaching? Yes, Atlas AI coaches you through each set, providing guidance on weights, reps, and rest timing. It adapts the plan based on your feedback during the session. ### What kind of progress tracking does Atlas AI provide? Atlas AI automatically logs all your training history and provides progress charts that track personal records for every lift. It also offers 7-day trend tracking for body-weight goals. ### Is Atlas AI free to use? Atlas AI offers a 7-day free trial. After the trial, continued access to the AI coach requires a subscription, with monthly and annual options available. ### What happens to my data with Atlas AI? Your data is stored locally on your phone and backed up to your iCloud account. The app states it does not create accounts, sell data, or display ads. ### Can I use Atlas AI without a subscription? You can use Atlas AI without a subscription to access your history, progress, and profile. However, continued use of the AI coach features requires a paid subscription. ### How often is Atlas AI updated? The latest version of Atlas AI is 0.2.2, last updated on September 1, 2026. This indicates a recent update, suggesting active development. ### What devices does Atlas AI support? Atlas AI is currently supported on iPhone devices. It is rated for ages 4 and up. ## Version history (last 3 releases) ### 0.2.2 — 2026-09-01 Atlas is now free to try for 7 days, with a subscription after that. Everyone who bought Atlas before this update keeps full access at no charge, forever. Also in this release: • Smarter coaching - your coach now checks your program for muscles it's been neglecting, keeps your logged exercises and their names consistent, and measures progress against your training history rather than the day's plan • Weight goals now track a 7-day average, so one heavy morning on the scale doesn't change your pace • Fixed the keyboard covering the message box ### 0.2.1 — 2026-08-27 Adding free trial ### 1.0 — 2026-08-20 No release notes. ## Apps similar to Atlas AI | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vital AI](https://appshunter.io/ios/app/vital-ai/id6450723996) | 4.5 (44) | Free | Health & Fitness | | [Atlas: AI Fitness Coach](https://appshunter.io/ios/app/atlas-ai-fitness-coach/id6736997626) | 4.5 (144) | Free | Health & Fitness | | [Muscle Charge: Men 40+ Fitness](https://appshunter.io/ios/app/muscle-charge-men-40-plus-fitness/id6744899344) | 4.4 (1,019) | Free | Health & Fitness | | [Fit19](https://appshunter.io/ios/app/fit19/id1579097649) | 4.7 (926) | Free | Health & Fitness | | [Garmin Jr.™](https://appshunter.io/ios/app/garmin-jr/id1122225740) | 4.6 (7,269) | Free | Health & Fitness | ## More apps by Sam Pilling - [HAUNT: Ghost Runner](https://appshunter.io/ios/app/haunt-ghost-runner/id6796821129) All apps by Sam Pilling: https://appshunter.io/developer/1848927323 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-18.*