# Atletica > Holistic fitness coaching app with personalized training, wellness, and coach support. (iPhone/iPad app by Lora Athletique Inc..) - Source: https://appshunter.io/ios/app/atletica/id6505114111 (this page in markdown: same URL + `.md`) - Developer: [Lora Athletique Inc.](https://appshunter.io/developer/1755205352) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 46 MB - Languages: English - Released: 2024-07-02 - Data updated: 2026-07-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/atletica/id6505114111/reviews.md ## What is Atletica? Transform your fitness journey with Atletica, the ultimate holistic fitness coaching app for ambitious, busy individuals seeking sustainable results. Our app integrates physical training, mental resilience, and wellness to help you achieve a balanced lifestyle. We specialize in full-body transformations with personalized programs designed around your lifestyle. Key Features: 1. Personalized Training Programs: - Tailored workout plans aligned with your goals. - 3 Phases + 4 Week Training Blocks for continuous progress. 2. Wearable Integration: - Sync with popular fitness wearables for seamless tracking. 3. Wellness Vault: - Access webinars, workshops, and e-books (plan-dependent). 4. Daily Habit Tracker: - Build healthy routines with reminders and logs. 5. Comprehensive Calendar: - Schedule and track workouts and milestones. 6. Workout Log: - Record workouts with metrics and progress tracking. - Includes weight calculator, exercise swap, form videos, and coach notes. 7. Regular Check-Ins: - Receive personalized guidance and accountability. 8. 24/7 In-App Chat with Coach: - Instant support and motivation from professional coaches. 9. Community Forums: - Engage with a supportive fitness community. 10. Goal Setting: - Tools to set, track, and achieve fitness goals. 11. Step-by-Step Instructions: - Detailed workout guidance with videos and metrics. 12. Data Analytics: - Analyze progress with comprehensive tracking and insights. 13. Progress Photos: - Compare transformation progress visually. 14. Nutrition Log: - Log meals, track macros, and calorie intake. - Nutrition coaching, meal guides, and grocery lists available. *Visit our website www.Atletica.io for coaching package details, find your ideal program, our free fitness blog/newsletter, FAQs and more.* **Not provided by a registered dietitian or Nutritionist - Coaching provided by a Certified Nutrition Coach** App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Personalized training programs - Wearable integration - Wellness vault access - Daily habit tracker - 24/7 in-app chat with coach - Nutrition logging and coaching ## Frequently asked questions about Atletica ### What is Atletica? Atletica is a holistic fitness coaching app designed for ambitious individuals. It integrates physical training, mental resilience, and wellness to help users achieve sustainable lifestyle changes and balanced results. ### What kind of training programs does Atletica offer? Atletica provides personalized, full-body transformation programs tailored to your goals and lifestyle. These programs are structured into 3 phases and 4-week training blocks for continuous progress. ### Can I connect my fitness wearables to Atletica? Yes, Atletica offers seamless integration with popular fitness wearables, allowing for comprehensive tracking of your physical activity and progress. ### Does Atletica offer nutrition guidance? Yes, Atletica includes a nutrition log for tracking meals, macros, and calorie intake. Nutrition coaching, meal guides, and grocery lists are also available. ### How does Atletica support users with their fitness goals? Atletica provides regular check-ins for personalized guidance and accountability, along with 24/7 in-app chat support from professional coaches to offer instant motivation. ### What age rating does Atletica have? Atletica has an age rating of 17+, indicating it is intended for adult users. ### How often is Atletica updated? The latest version of Atletica is 2.6.11, and it was last updated on March 10, 2025, suggesting regular updates. ### Is Atletica free to use? Atletica is listed as free, but app access requires a paid coaching plan. This indicates a freemium model where the app itself is free, but its core functionality is behind a paid coaching service. ## Version history (last 1 release) ### 2.6.11 — 2025-03-10 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ## Apps similar to Atletica | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nels Vibes and You](https://appshunter.io/ios/app/nels-vibes-and-you/id6451452925) | — | Free | Health & Fitness | | [Ready for Anything](https://appshunter.io/ios/app/ready-for-anything/id6474689303) | — | Free | Health & Fitness | | [Team Unmatched Coaching](https://appshunter.io/ios/app/team-unmatched-coaching/id6744973955) | — | Free | Health & Fitness | | [B1 Fitness & Nutrition](https://appshunter.io/ios/app/b1-fitness-and-nutrition/id6747345040) | 5.0 (2) | Free | Health & Fitness | | [BODIES by Sharlee](https://appshunter.io/ios/app/bodies-by-sharlee/id6503352579) | — | Free | Health & Fitness | | [Team Avail](https://appshunter.io/ios/app/team-avail/id1662002783) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*