# Atma App: Guided Breathwork — Breathing Exercises・Meditation

> Guided breathwork and meditation for relaxation, focus, and well-being. (iPhone/iPad app by Ketevan Goginashvili.)

- Source: https://appshunter.io/ios/app/atma-app-guided-breathwork/id6739225816 (this page in markdown: same URL + `.md`)
- Developer: [Ketevan Goginashvili](https://appshunter.io/developer/1853089840)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.33/5 from 15 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 82 MB
- Languages: English
- Released: 2025-03-15
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/atma-app-guided-breathwork/id6739225816/reviews.md

## What is Atma App?

Transform your daily routine with the ultimate breathwork and mindfulness app designed to help you relax, focus, and thrive. Breathe App: Relax & Focus combines ancient wisdom with modern science to empower you with guided exercises that regulate your nervous system, reduce stress, and boost your overall well-being.


Unlock Your Potential with Science-Backed Breathwork

• Guided Breathwork Sessions: Explore a diverse library of exercises crafted to calm your mind, energize your body, or sharpen your focus—perfect for any moment of the day.
• Mindfulness & Meditation: Dive into daily meditations and mindfulness practices that help reduce anxiety, improve sleep quality, and enhance emotional balance.
• Holistic Health Integration: Seamlessly sync with your favorite health apps to monitor progress, track mindful minutes, and visualize your journey toward a healthier lifestyle.


Why Choose Breathe App: Relax & Focus?

• Expert-Designed Techniques: Developed in collaboration with neurobiology and wellness experts, our methods are proven to optimize heart rate variability, lower cortisol levels, and promote neuroplasticity.
• Customizable Routines: Personalize your practice with adjustable session lengths, custom reminders, and progress tracking that keeps you motivated and on track.
• Anytime, Anywhere: Whether you're at home, work, or on the go, our app is your portable sanctuary for mental clarity and relaxation.


Experience Lasting Benefits

• Enhanced Focus & Clarity: Regular practice helps boost cognitive performance, sharpen your concentration, and support long-term mental resilience.
• Improved Sleep & Recovery: Calming exercises prepare your mind and body for restorative sleep, while stress-relief techniques support overall physical health.
• Balanced Well-Being: Embrace a holistic approach to self-care that integrates physical movement, mindful breathing, and emotional regulation.


Download Breathe App: Relax & Focus Today!
Join a growing community of individuals transforming their lives through mindful breathing. Start your journey to a calmer, more focused, and healthier you—one breath at a time.


Your Privacy, Our Priority

We are committed to safeguarding your privacy:

Privacy Policy: https://atmaapp.co/privacy-policy
Terms of Use: https://atmaapp.co/terms-of-use


Breathe deeply. Live fully. Transform your life.

## Key features

- Guided breathwork sessions
- Mindfulness and meditation practices
- Holistic health integration
- Expert-designed techniques
- Customizable routines
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Breathe App: Yearly | $35.99 | per year |
| Breathe App: Monthly | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Breathe Premium Lifetime | Free | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/atma-app-guided-breathwork/id6739225816/reviews.md

### 5/5 — Highly recommended

*2026-04-30*

Clean, simple, and effective. Great guided breathing sessions that actually help you relax quickly.

### 5/5 — Amazing App!

*2026-01-12*

This app is just amazing

### 5/5 — Life-changing

*2025-06-01*

This app has become a part of my daily routine. The guided breathwork sessions are beautifully designed — calming sounds, gentle visuals, and just the right pacing. I feel more focused during the day and fall asleep faster at night. You can truly feel it’s backed by science, not just trends. Highly recommend to anyone looking to reduce stress and reconnect with themselves in just a few minutes a day. ✨

### 5/5 — Download it right now 💙

*2025-03-21*

This app is super good and it’s seriously the best meditation app on the market! I’ve been looking for a meditation app that has all the essential feautures and i finally found it. When i’m in stress, i always use this app which helps me to sleep deeply and stress relief. App is easy to navigate and it has clean interface and also instructions are clear, so it’s high quality. Strongly suggest!

### 5/5 — Incredible for Relaxation & Focus!

*2025-03-17*

Simple, Effective, and Relaxing!

This app makes mindful breathing easy and enjoyable! The guided sessions help me feel calmer, more focused, and refreshed in just a few minutes. Beautiful design and super intuitive. Highly recommend!

## Frequently asked questions about Atma App

### What is Atma App?

Atma App offers guided breathwork and meditation exercises designed to help users relax, focus, and improve their overall well-being. It aims to regulate the nervous system and reduce stress.

### What kind of exercises does Atma App offer?

Atma App provides a diverse library of guided breathwork sessions for calming the mind, energizing the body, or sharpening focus. It also includes daily meditations and mindfulness practices.

### Can Atma App be integrated with other health apps?

Yes, Atma App offers holistic health integration, allowing you to seamlessly sync with your favorite health apps to monitor progress and track mindful minutes.

### How often is Atma App updated?

The latest version of Atma App is 1.9.0, and it was last updated on March 7, 2026. This indicates a commitment to regular updates and improvements.

### What are the subscription plans for Atma App?

Atma App offers a monthly subscription for $5.99 with a 3-day free trial, and a yearly subscription for $35.99 with a 7-day free trial.

### Is Atma App suitable for all ages?

Atma App has an age rating of 4+, making it suitable for a wide range of users, including children and adults, to explore mindfulness and breathing exercises.

### What devices does Atma App support?

Atma App is available on iPhone and iPod devices, providing a convenient way to access its features on the go.

### Does Atma App have ads?

Atma App does not contain advertisements, allowing for an uninterrupted and focused user experience during your breathwork and meditation sessions.

## Version history (last 5 releases)

### 1.9.1 — 2026-04-21

- Bug fixes and performance improvements.

### 1.9.0 — 2026-03-07

- Added a new Blogs section.

- Bug fixes and performance improvements.

### 1.8.0 — 2026-02-26

- New onboarding

- Bug fixes

### 1.7.1 — 2026-02-16

- Bug fixes

### 1.7.0 — 2026-02-14

- New app name and logo

- Bug fixes and improvements

- New breathing sessions

- Video backgrounds for breathing sessions

## Apps similar to Atma App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Ritual: Wellbeing Practices](https://appshunter.io/ios/app/ritual-wellbeing-practices/id1491336095) | 4.8 (3,582) | Free | Health & Fitness |
| [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,380) | Free | Health & Fitness |
| [iBreathe – Relax and Breathe](https://appshunter.io/ios/app/ibreathe-relax-and-breathe/id1296605806) | 4.9 (17,179) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |
| [Breathwrk: Breathing Exercises](https://appshunter.io/ios/app/breathwrk-breathing-exercises/id1481804500) | 4.8 (18,001) | Free | Health & Fitness |
| [The Tapping Solution](https://appshunter.io/ios/app/the-tapping-solution/id1419815487) | 4.8 (3,930) | Free | Health & Fitness |

## More apps by Ketevan Goginashvili

- [Currency Calculator: Converter](https://appshunter.io/ios/app/currency-calculator-converter/id6759636829)
- [Slick Money: Subscription App](https://appshunter.io/ios/app/slick-money-subscription-app/id6760950039)

All apps by Ketevan Goginashvili: https://appshunter.io/developer/1853089840

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*