# Atmen — Simple breathing > Minimalist breathing exercise app for meditation and stress relief. (iPhone/iPad app by Moritz Stadler.) - Source: https://appshunter.io/ios/app/atmen/id6740293856 (this page in markdown: same URL + `.md`) - Developer: [Moritz Stadler](https://appshunter.io/developer/1789407647) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 26.0 · 38 MB - Languages: English, French, German, Spanish - Released: 2025-01-12 - Data updated: 2026-06-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/atmen/id6740293856/reviews.md ## What is Atmen? Find your inner peace with this elegantly simple breathing exercise app. Perfect for meditation, stress relief, and mindful moments throughout your day. Key Features: • Fully customizable breath durations to match your comfort level • Gentle audio and vibration guidance • Built-in counter and timer to track your progress • Choose from serene preset backgrounds or personalize with your own image • 100% private: works completely offline with zero data collection Whether you’re a beginner seeking stress relief or an experienced practitioner looking to maintain your daily routine, this minimalist breathing companion adapts to your needs. Take control of your relaxation journey with easy-to-use customization options that put you in charge of your mindfulness practice. Transform any moment into an opportunity for calm and clarity. ## Key features - Customizable breath durations - Audio and vibration guidance - Progress tracking with timer - Customizable backgrounds - Offline functionality - Zero data collection ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/atmen/id6740293856/reviews.md ### 5/5 — Sehr zufrieden *2025-12-04, version 1.3* Toll kann man nur empfehlen ### 5/5 — Wonderfully calming! *2025-09-05, version 1.2* I love the beauty and simplicity of Atmen. I love the vibration and background images (and that I can also choose my own). Atmen helps me in my breathing practice and is wonderfully calming. A treasure! ### 5/5 — Endlich! *2025-08-19, version 1.2* Funktioniert ähnlich wie die “Atmen“-App auf der AppleWatch, echt prima! Verbesserung wäre, dass man manuell starten kann und es nicht gleich beim Öffnen der App losgeht. Der Ablauf des Timers sollte (auch) über ein gesondertes Vibrations-Signal zu „spüren“ sein, nicht nur per „Ping“. Zwei der vorgegebenen Hintergrundbilder sind zu hell, um einen Kontrast mit der Menüschaltfläche darzustellen (Berg am besten oder eigenes, dunkles Bild). Alles nur Kleinigkeiten, die aber den Komfort noch weiter erhöhen würden. Danke für die Entwicklung! ## Frequently asked questions about Atmen ### What is Atmen? Atmen is a health and fitness app designed to help users find inner peace through simple breathing exercises. It offers customizable durations, gentle guidance, and progress tracking to support meditation and stress relief. ### Is Atmen free to use? Yes, Atmen is completely free to download and use. It does not require any payment or subscription to access its core features. ### Does Atmen collect user data? No, Atmen is 100% private and works completely offline. It does not collect any user data, ensuring your mindfulness practice remains secure. ### Can I customize the breathing exercises in Atmen? Yes, Atmen allows for fully customizable breath durations to match your comfort level. You can also personalize the app's appearance with serene preset backgrounds or your own images. ### What devices is Atmen available on? Atmen is currently supported on iPhone devices. Future platform expansions may be considered by the developer. ### How often is Atmen updated? The latest version of Atmen is 1.3, last updated on October 7, 2025. Updates typically include improvements and new features based on user feedback and development cycles. ### What age rating does Atmen have? Atmen has an age rating of 4+, making it suitable for a wide range of users looking for relaxation and mindfulness tools. ### Does Atmen have ads? No, Atmen does not contain advertisements. As a free and private app, it focuses on providing an uninterrupted user experience. ## Version history (last 5 releases) ### 1.4 — 2026-03-30 • Apple Health integration • Tap to start your session • Timer improvements when pausing • Bug fixes and performance improvements ### 1.3 — 2025-10-07 • Updated interface with glass effects • Added vibration when the timer reaches zero • Fixed several bugs ### 1.2 — 2025-08-14 • Added a timer • Updated backgrounds • Added individual sounds for each background • Fixed feedback button ### 1.1 — 2025-08-14 • Added a timer • Updated backgrounds • Added individual sounds for each background • Fixed feedback button ### 1.0 — 2025-01-12 No release notes. ## Apps similar to Atmen | App | Rating | Price | Category | | --- | --- | --- | --- | | [HIT Log Pro](https://appshunter.io/ios/app/hit-log-pro/id397833279) | 3.9 (8) | $4.99 | Health & Fitness | | [Heart Rate to Health App](https://appshunter.io/ios/app/heart-rate-to-health-app/id943149660) | 4.3 (3) | $0.99 | Health & Fitness | | [Atem Alchemie](https://appshunter.io/ios/app/atem-alchemie/id6739500064) | — | Free | Health & Fitness | | [ADHS-Companion](https://appshunter.io/ios/app/adhs-companion/id6741065935) | — | Free | Health & Fitness | | [Atemtraining](https://appshunter.io/ios/app/atemtraining/id6670337807) | — | Free | Health & Fitness | | [Just Breathe: Relax Daily](https://appshunter.io/ios/app/just-breathe-relax-daily/id6741319248) | 5.0 (4) | Free | Health & Fitness | ## Related topics [atmen](https://appshunter.io/ios/topics/atmen) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*