# Atom: Meditation for Beginners — Build a habit of meditation!

> Beginner-friendly meditation app for building daily mindfulness habits. (iPhone/iPad app by Samvid Sharma.)

- Source: https://appshunter.io/ios/app/atom-meditation-for-beginners/id1634039293 (this page in markdown: same URL + `.md`)
- Developer: [Samvid Sharma](https://appshunter.io/developer/1634039295)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.83/5 from 30 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 196 MB
- Languages: English
- Released: 2023-12-12
- Data updated: 2026-07-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/atom-meditation-for-beginners/id1634039293/reviews.md

## What is Atom?

The Atom: Build a habit of meditation for beginners app is a Meditation App that will help improve your mental wellbeing & achieve Greater Mindfulness with the help of  Guided Meditations, Breathing Exercises, Gratitude Techniques, Mindfulness Practices, Positive Psychology, and more.

Features:

No ads. No sign ups.
Ads and sign-ups do the opposite of relaxing and calming the users; and that is not what we want you to experience. A clean interface to help us keep the experience soothing for you.

Simple design. Easy to use.
A very straightforward approach to achieving more happiness; no clutter, no distraction. Just press play.. It’s as simple as it can get.

Short meditation tracks.
Take a quick break from your routine with meditation tracks as short as 5 minutes and recharge yourself thoroughly with meditation tracks

Forming Habits Was Never More fun!
We apply the power of game design to motivate you in every step. Get rewarded with beautiful, calming trees for staying consistent at your meditations. Your forest grows with you on your journey to daily mindfulness

Atom helps you take just a few minutes of the day to keep aside your worries, relax and enjoy being present and in the moment. We believe in keeping things #Atomic- small, easy, and convenient for people on the go, using technology, encouragement and motivation to build mindfulness in your daily routine. 

If you’re a beginner looking for a meditation app to finally start your habit the right way, mindfulness awaits! Even just two minutes of daily mindfulness can change  your life, helping improve the quality of your sleep and overall mental health, and keeping anxiety and stress at bay while improving health, happiness and gratitude by keeping you in the present moment.


Our main goal is to make you build a daily habit of meditation. We use self reflection and positive psychology to keep you motivated while you performing our meditations, journals and courses. We help you focus, become happier, lower sadness, improve mood, create a positive mindset, breathe, stay calm, and create more head space. The perfect guide to health and happiness, this app offers work and productivity meditation, focus and body scan meditations, gratitude meditations.

Start your journey towards a calmer, more focused, productive and more present you with Atom’s meditation course!
- Guided meditation journeys to help build your mindfulness practice
- Learn to manage distractions and find your inner calm
- Short and easy daily meditations to help keep you consistent
- Starting simple (with meditations as short as 2 minutes!) and gradually increasing duration as you build up your practice
- Get daily bite-sized insights, motivation with research-backed techniques on how to make your meditation practice into a habit.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided meditation journeys
- Breathing exercises
- Gratitude techniques
- Gamified habit building with rewards
- Short meditation tracks (as short as 2 minutes)
- No ads or sign-ups required
- Simple and clutter-free interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Upgrade to Atom Plus | $59.00 | per year |
| Upgrade to Atom Plus | $8.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Atom Plus Lifetime Plan | $109.99 | one-time |
| Huge Contribution | $120.99 | one-time |
| Large Contribution | $10.00 | one-time |
| Small Contribution | $3.00 | one-time |
| Medium Contribution | $5.00 | one-time |
| Very Large Contribution | $19.99 | one-time |
| Giant Contribution | $60.00 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/atom-meditation-for-beginners/id1634039293/reviews.md

### 5/5 — This is the one.

*2025-05-02*

I can’t sing Atom’s praise’s enough. An elegant mix of guided meditation, enjoyable education, and of course, planting little digital trees. My only concern is now that I’ve unlocked all the tree species, I have nothing to spend my made up Atom money on! Hahaha maybe some more trees, or birds and bees I could bring to my garden? All in all, I have found my quality of life significantly improved upon using this app every day— thank you to the Atom team for making the only app on my phone that doesn’t feel somewhat ill-intended, ya’ll are truly a force for good in this world!

### 5/5 — Must-have app. Helps me meditate consistently

*2024-04-28*

I’ve been using this app for a long time, and I’ve seen a huge improvement with my emotional control, self-compassion, and gratitude. I feel so relaxed after a quick meditation with this app. The narrator’s voice is very soothing. The lessons cite from the book Atomic Habits, send they are very helpful for forming any habit. I highly recommend this app. Thank you to the development team.

### 5/5 — Excellent experience

*2024-02-12*

This App helped me to build the habit of meditation. It starts slowly and without realising it you end up meditating for 10/15 min. It is awesome! Super super helpful for beginners, when you want to build the habit but don’t know how to. It also helps you to be consistent. I would strongly recommend it!

## Frequently asked questions about Atom

### What is Atom's main goal?

Atom's main goal is to help users build a daily habit of meditation. It uses self-reflection and positive psychology to motivate users through meditations, journals, and courses, aiming to improve focus, mood, and create a positive mindset.

### Does Atom have ads?

No, Atom is ad-free. The app is designed without advertisements to provide a relaxing and calming user experience, focusing on a clean interface free from distractions.

### How long are Atom's meditation tracks?

Atom offers short meditation tracks, with some as brief as 2 minutes, designed for users on the go. The app allows users to start simple and gradually increase the duration as their practice develops.

### What are the subscription options for Atom Plus?

Atom Plus offers two subscription plans: $8.99 per month or $59.00 per year. Both plans include a 7-day free trial period.

### What kind of meditations does Atom offer?

Atom provides guided meditation journeys, work and productivity meditations, focus meditations, body scan meditations, and gratitude meditations. These are designed to help users manage distractions and find inner calm.

### Is Atom suitable for experienced meditators?

While Atom is designed for beginners, its core principles of mindfulness and habit building can be beneficial for all levels. The app's progressive approach allows users to increase meditation duration as they build their practice.

### What age rating does Atom have?

Atom has an age rating of 17+. This is likely due to the app's focus on mental well-being and potentially mature themes related to stress and anxiety management.

### How often is Atom updated?

Atom was last updated on May 21, 2024, with version 0.4.9. This indicates a relatively active development cycle, suggesting regular improvements and bug fixes.

## Version history (last 5 releases)

### 0.4.9 — 2024-05-21

Goal Collections Feature and general improvements.

### 0.4.8 — 2024-05-10

General fixes and improvements alongside in app feedback.

### 0.4.7 — 2024-05-03

Introducing Forest Zoom, and various minor fixes and improvements.

### 0.4.6 — 2024-04-26

Sunshine Boost rewards added.

### 0.4.5 — 2024-04-21

Forest fixes and more general improvements with unguided timer.

## Apps similar to Atom

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (441,956) | Free | Health & Fitness |
| [Meditation Studio](https://appshunter.io/ios/app/meditation-studio/id1066018502) | 4.8 (9,027) | Free | Health & Fitness |
| [Simple Habit Sleep, Meditation](https://appshunter.io/ios/app/simple-habit-sleep-meditation/id1093360165) | 4.8 (77,828) | Free | Health & Fitness |
| [Buddhify: Guided Meditation](https://appshunter.io/ios/app/buddhify-guided-meditation/id687421118) | 4.8 (6,094) | $4.99 | Health & Fitness |
| [Unplug: Meditation](https://appshunter.io/ios/app/unplug-meditation/id1188080269) | 4.9 (6,256) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,005) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*