# Atomic Habits \| Upwards — Don't Break The Chain > A 3-in-1 habit tracker with a habit library and progress overview. (iPhone/iPad app by Rishabh Maini.) - Source: https://appshunter.io/ios/app/atomic-habits-upwards/id1585715818 (this page in markdown: same URL + `.md`) - Developer: [Rishabh Maini](https://appshunter.io/developer/1585715820) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 13 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 217 MB - Languages: American English - Released: 2021-12-29 - Data updated: 2026-08-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/atomic-habits-upwards/id1585715818/reviews.md ## What is Atomic Habits | Upwards? "Unleash Your Habitual Potential with Upwards - The Ultimate Habit Tracking Experience! Discover a world of information, ease and inspiration with our 3-in-1 habit tracker - Overview: Get a quick insight into your habits and stay motivated. Tracking: Mark habits as done with a simple swipe and earn badges. Habit Hub: Browse an extensive collection of habits to pick and choose your path to success. Upwards Infinity - The Ultimate Upgrade! Unlock the full potential of Upwards with our in-app subscription service. Track unlimited habits and view insightful statistics to enjoy a seamless experience. Enjoy a 7-day free trial, and then subscribe for only $59.99 a year. Your subscription will automatically renew, but you can cancel anytime 24 hours before the end of the current period. Prices vary by currency and region, so check your local iTunes account for the exact amount. Discover our Terms of Use and Privacy Policy for more information: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.iubenda.com/privacy-policy/62628002" ## Key features - Habit overview - Swipe to mark done - Badge earning system - Extensive habit library - Unlimited habit tracking (subscription) - Insightful statistics (subscription) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Upwards Infinity | $9.99 | per year | | Upwards Infinity | $59.99 | per year | | Upwards Infinity | $39.99 | per year | | Upwards Infinity | $44.99 | per year | | Upwards Infinity | $29.99 | per year | | Upwards Infinity | $19.99 | per year | | Upwards Infinity | $14.99 | per year | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/atomic-habits-upwards/id1585715818/reviews.md ### 5/5 — Love it *2023-03-22, version 4.3.8* Great tool to keep you monitoring your daily routine. Has helped me change my habits to achieve my goals. Love it ### 5/5 — Consistency was my weakness *2023-03-12* I was always struggling with a long term goal. Tried in many ways but couldn’t be consistent. This app saved my life. It helped me achieve the results I needed in a short time. It’s very practical and when you get better at one habit you can change to a new one. It is worth every penny. I recommended to my family and friends and strongly recommend to you. Life is very busy nowadays and this app will help you keep truck of the main things important to you. Your physical and mental health. You will feel different in no more then 3 months. ### 5/5 — Superb! *2023-03-01* It’s a game changer for me as now my Habits remain in focus as a result of which I have observed very positive changes in me. Also the summary sheet has changed my perception and have realised that few of my habits remain at weak / moderate level in case I am not able to follow it consistently, this is really helping me to realign my priorities during the day and focus my time on changing the status of my habits from weak to moderate level and further from moderate to strong habits. Thank you for making it so simple and easy to use App. ### 5/5 — Very Helpful App *2023-03-01* Wow! So simple but jam packed with features. It’s going Upwards simplified. I love the segregation of habits into strong to weak as an overview, always insightful. ### 5/5 — Consistency *2023-01-16* Best habit tracking app used till now . Upwards provides a detail insight to all developing habits .Earning Badges give me motivation to be consistent on a daily basis ### 5/5 — Very easy to use & cheap *2022-09-10* This is one of the best habits Apps I’ve ever seen. The best part: It is very cheap compared to other apps. Props to the creator of this app. Its so easy to use idk its so nice ### 5/5 — Reminds you to stay consistent, good developer support *2022-08-25* I’ve been using the app for a few months now since the time a friend recommended it to me in order to stay consistent with the new habits I’m trying to integrate into daily life. I wanted to use a habit app like this to be able to visually see how I am improving, and that is just what the graph does. Certainly motivates you when you see the line moving upwards imo and thus helps you to stay consistent. The concept of life areas and the habits of each area is simple but helpful, since you can easily break down your habits/goals into smaller pieces. This way you have an performance overview on the individual life areas only by taking one look at the different coloured graphs (also an important aspect for me: takes less than 2 minutes per day to use). Since I’ve started using this app, lots of new features have been introduced, the developer is surely on top of his game. Price is okay since there are no bs ads in the app. **Developer response:** Hey @kalle9318 👋🏼. Thank you so much for your review. Glad to hear that you're enjoying using the app 😊. Hopefully the upcoming features and improvements in the coming month/s enhance your experience even further. Cheers! ### 5/5 — Best habit builder tracker *2022-08-22, version 2.3.3* Got the annual subscription for it and couldn’t be happier. In just a few weeks I’ve noticed how much of a difference it can make- your good habits begin now. ### 4/5 — Good, but some bugs. *2022-08-14, version 2.3.1* I really like the idea and UI for this app, but there’s a couple of bugs and suggestions I have. Bug: You can’t set a habit to be ‘2 times in 1 day’, the number picker just changes it to ‘2 times in 2 days’. Bug: When setting a time for the reminder, the hour for the displayed time doesn’t change, it displays 00:xx no matter which hour you set it to. The notifications also don’t seem to go off at the time set, so it seems to be stuck at midnight, as the reminder screen would indicate. Suggestion/Comment: I really like the animations when swiping up to habits, but having to swipe through all the different categories (with no way to rearrange the order) gets quite tiring quite quickly. For example, at the moment I have habits over 4 categories, and in order to make the 4th one as done I have to swipe 4 times. And then 4 times another habits, 3 times for another, etc. It just feels like a lot of extra swipes. I’d suggest adding something like an option to tap the category to reveal the habits and be able to swipe them complete from the main screen. Or at least the ability to tap a specific category to open it, rather than having to start from the top category and swipe down every time. Also, when you get to 4 or more categories, you can only tap the arrow to expand the habits, rather than swiping like before. This feels jarring, as I’d gotten used to swiping up. One last thing is that there’s no option to back up anything, so you could use the app for a year and then accidentally delete it and all your habits and charts would be gone, which makes me hesitant to use it. I’d be happy with an option to back it up to my iCloud for peace of mind. All in all, the app has a lot of potential, and I really want to see it iron out some minor bugs and improve the UX in some areas, because the rest of the app is great. ### 5/5 — so aesthetic and honestly, j great *2022-08-04* very efficient and comfortable and easy and user friendly and i like it so much hopefully i’ll be super productive after ## Frequently asked questions about Atomic Habits | Upwards ### What is the main purpose of Atomic Habits? Atomic Habits is designed to help users build and track positive habits. It provides an overview of progress, allows for easy habit marking, and offers a library of habits to choose from. ### How does Atomic Habits track habits? Users can mark habits as done with a simple swipe gesture within the app. Completing habits can also earn users badges, adding a gamified element to the tracking process. ### What features are unlocked with the 'Upwards Infinity' subscription? The 'Upwards Infinity' subscription unlocks unlimited habit tracking and provides access to insightful statistics. This allows users to monitor their progress in greater detail and track a wider range of habits. ### Does Atomic Habits offer a free trial for its subscription? Yes, Atomic Habits offers a 7-day free trial for its 'Upwards Infinity' subscription. This allows users to experience the premium features before committing to a paid plan. ### How much does the Atomic Habits subscription cost? The subscription cost varies by currency and region, with prices listed in iTunes. Users can check their local iTunes account for the exact amount. Annual plans are available. ### Can I cancel my Atomic Habits subscription? Yes, you can cancel your subscription anytime. To avoid renewal charges, cancellation must be made at least 24 hours before the end of the current subscription period. ### What devices is Atomic Habits available on? Atomic Habits is currently supported on iPhone devices. The app is designed to leverage the mobile experience for habit tracking. ### How often is Atomic Habits updated? The latest version of Atomic Habits, 4.3.9, was released on March 29, 2023. The app is actively maintained by its developer, Rishabh Maini. ## Version history (last 5 releases) ### 4.3.9 — 2023-03-29 Bug fixes. ### 4.3.8 — 2023-03-20 We're always looking for ways to improve your habit-tracking experience. With our latest update, we've added new benefits to help you stay motivated and achieve your goals. ### 4.3.7 — 2023-03-13 We're always looking for ways to improve your habit-tracking experience. With our latest update, we've added new benefits to help you stay motivated and achieve your goals. ### 4.3.6 — 2023-03-07 Bug fixes. ### 4.1.4 — 2023-02-28 Bug fixes. ## Apps similar to Atomic Habits | Upwards | App | Rating | Price | Category | | --- | --- | --- | --- | | [Habit Tracker](https://appshunter.io/ios/app/habit-tracker/id1438388363) | 4.8 (145,477) | Free | Productivity | | [Structured: Daily Planner Todo](https://appshunter.io/ios/app/structured-daily-planner-todo/id1499198946) | 4.8 (164,244) | Free | Productivity | | [Daily Habit & Routine Tracker](https://appshunter.io/ios/app/daily-habit-and-routine-tracker/id1477345602) | 4.6 (4,685) | Free | Productivity | | [Habit Tracker: Streaks & Goals](https://appshunter.io/ios/app/habit-tracker-streaks-and-goals/id6466580414) | 4.7 (155) | Free | Productivity | | [Grit: Daily Habit Tracker](https://appshunter.io/ios/app/grit-daily-habit-tracker/id6446997766) | 4.8 (15,394) | Free | Productivity | | [Habit-Bull: Daily Goal Planner](https://appshunter.io/ios/app/habit-bull-daily-goal-planner/id1041482672) | 4.7 (8,133) | Free | Productivity | ## More apps by Rishabh Maini - [Curiosity: Knowledge is Power](https://appshunter.io/ios/app/curiosity-knowledge-is-power/id6462845357) - [Push Up Tracker: Build Gains](https://appshunter.io/ios/app/push-up-tracker-build-gains/id6790131114) All apps by Rishabh Maini: https://appshunter.io/developer/1585715820 ## Related topics [first 90 days](https://appshunter.io/ios/topics/first-90-days) · [the first 90 days](https://appshunter.io/ios/topics/the-first-90-days) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*