# Atossa

> Atossa (iPhone/iPad app by Paul Rudenko.)

- Source: https://appshunter.io/ios/app/atossa/id6762570606 (this page in markdown: same URL + `.md`)
- Developer: [Paul Rudenko](https://appshunter.io/developer/1894713999)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 41 MB
- Languages: English
- Released: 2026-05-03
- Data updated: 2026-10-08
- User reviews in markdown: https://appshunter.io/ios/app/atossa/id6762570606/reviews.md

## What is Atossa?

Atossa is a private cycle tracking and women's health app designed to help you understand your body, spot patterns, and feel more in tune with your cycle.

  CYCLE TRACKING
  • Interactive cycle ring showing today's phase: menstrual, follicular, fertile, ovulation, or luteal
  • Period predictions powered by a weighted 6-cycle moving average that adapts as you log                                                                                
  • Full calendar view with fertile window and ovulation markers up to a year ahead
  • Log period start and end dates, flow intensity, and notes in seconds                                                                                                  
                                                            
  HEALTH LOG                                                                                                                                                              
  • Daily logging for medications, symptoms, and pain       
  • Interactive body map to pinpoint and track pain by region and intensity                                                                                               
  • Symptom library organized by category: cycle, hormonal, energy, digestive, and mood
  • Severity ratings and detailed notes for each entry                                                                                                                    
                                                            
  INNER SEASONS                                                                                                                                                           
  • Understand your cycle through the four inner seasons framework
  • Personalized energy cues, self-care prompts, and affirmations for each phase

  LEARN
• Evidence-based articles on cycle health, PCOS, hormones, fertility, nutrition, mental health, teen health, and menopause
• Written in clear, accessible language. No medical jargon.                                                                                                             
  
  EMERGENCY CONTACTS                                                                                                                                                      
  • Add trusted people who can be reached in an emergency   
                                                                                                                                                                          
  PRIVACY FIRST
  • Your health data stays yours                                                                                                                                          
  • Secure authentication with Apple Sign-In or email and password

Atossa is designed for anyone who menstruates and wants a clearer picture of their health, whether you're tracking your cycle for the first time or learning to read its patterns.


## Version history (last 1 release)

### 1.0 — 2026-05-04

No release notes.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*