# Attached: Relationship Anxiety — user reviews > 47 indexed App Store user reviews of Attached by SkyPorch LLC, rated 4.80/5 from 175 ratings. - Source: https://appshunter.io/ios/app/attached-relationship-anxiety/id6738164627/reviews - App overview in markdown: https://appshunter.io/ios/app/attached-relationship-anxiety/id6738164627.md - Rating breakdown: 5★ 153 · 4★ 16 · 3★ 3 · 2★ 2 · 1★ 1 ## What do users think of Attached? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Beautifully designed - 💡 Powerful, evidence-based tools - 👍 Helps manage anxiety and understand emotions - 👍 Supports healing and mental wellness - 👍 Provides mental clarity and supports healing process - 👍 Explores attachment styles and supports journaling - 👍 Safe space to be honest without judgment - 👍 Intentional pacing helps absorb lessons - 💡 Personalized meditations and trigger cards - 👍 Encourages self-awareness and communication - 👍 Simplifies the journey with lessons, meditations, and journal prompts - 👍 Tracks emotional progress over time ## Newest reviews (11 of 47) ### 5/5 — The real deal *2026-04-09, version 1.28.0* Enormously helpful. Thank you ### 5/5 — therapeutic development 💚 *2026-03-25* the closest app to attachment therapy i’ve ever used. not only does this app have daily practices that fit your attachment style but it scans your journal entries to help you better understand what your behaviors and feelings mean as well as what your current thought patterns are - all while giving you tips on what you can do and how to become more secure within yourself. it is the best app for building a better relationship with yourself and with others too. highly recommend for singles, those in a relationship and anyone looking to become more secure and enhance their relationship with themself and others. **Developer response:** This means the world to hear, thank you! Attachment therapy heavily informs the tools we include, so we're elated to see that being noticed. We're working hard to build the world's best app for relationship anxiety, codependency, and more while being backed by science, so we hope Attached App can continue supporting you on your journey :) ### 5/5 — Changed my life *2026-03-19, version 1.27.0* This app has changed my life and allowed me to live from a secure place. I literally tell everyone about it ### 5/5 — Emotional Regulation and Self-esteem building *2026-03-06, version 1.26.2* This is my favorite app so far for attachment therapy and emotional regulation. It's easy to navigate and extremely insightful. ### 5/5 — 震惊🤯 *2026-03-03* 放下🫳功能直接震撼我！太牛了👍我愿意为这样的app 买单 ### 5/5 — This app is changing my life! *2025-12-26* This app is changing my life for the better! I have been using this app for a month and a half now and I couldn’t love it any more than I currently do! I love that it uses real science from prestigious institutions. It is seriously worth every penny! The journaling is my favorite part that helps me understand myself so much better. While there are still some hiccups here and there, the founders are always available to assist and are so encouraging! I am so appreciative of them and this app! I cannot imagine not using it everyday! ### 5/5 — Great *2025-09-27, version 1.13.0* I really like this app. I love the diary entry bit as it helps you to clear ideas out of your head and I live how the system summarises the entry for you. I have ADHD so my entries on other apps are normally all over the place. One of my critiques are that there should be a tiny disclaimer to ensure you think for yourself on what’s right or wrong for you when given advice on the app, as I found some of it could be a little misguiding, but otherwise, cool. ### 5/5 — A Unique and Powerful Tool! *2025-09-21* This app has helped me get the one-on-one counseling I need in the actual moments I need it, not when I have my next scheduled appointment with my therapist. I love the personalized guided meditations and journaling tool! The most unique part of the app is actually the fact that it can analyze my partner and my connection and friction points based on our individual use of the app. These points have opened doors of deeper discussion for my partner and I that we have not even been aware of before! **Developer response:** Thank you so much for sharing 💙 So glad you’re enjoying the personalized guided meditations and the AI-powered journaling tool. 'Bonds' -- the feature that analyses you and your partner's connection was created so couples can have conversations they might not have uncovered on their own (beyond couples therapy)! Hearing that this has sparked deeper discussions between you and your partner is exactly the kind of growth we hope to create. We’re so grateful to be part of your journey 🌟 ### 5/5 — Game changer *2025-09-18* I honestly never write reviews but had to for this app. I genuinely look forward to using it every day and have actually seen changes in myself and how I handle anxious attachment moments. I love the guided journaling and personalized meditations. Highly highly recommend!!! **Developer response:** Thank you so much for taking the time to leave a review 💙 We know how rare it is for someone to write one if they don’t usually, so your words truly mean a lot. It’s amazing to hear that you not only look forward to using the app daily but are also noticing real changes in yourself, especially when it comes to handling anxious attachment moments. That kind of growth is exactly why we built this platform. Your recommendation means the world, and we’re so grateful to be part of your journey toward more calm, clarity, and secure attachment 🌟🌟🌟 ### 5/5 — Life changing! *2025-08-08* This is the best app I have ever downloaded! Phenomenal support, kindness and literally everything I would want! When I say this app is single-handedly changing my thought processes and helping me navigate through my emotions and thoughts to become more secure?? The personalized messages really are great. Whoever made this apps is doing the lords work, I’ve never found an app more helpful! I open it everyday without fail **Developer response:** We’re deeply moved to hear that the app has become such a meaningful part of your daily life. 💚Knowing that it’s helping you shift your thought processes, regulate your emotions, and move toward feeling more secure is exactly the kind of transformation we dreamed of supporting when building this platform. Your note about opening the app every day made our whole team smile. Thank you again for sharing such a heartfelt review. We’re so grateful to be a part of your journey toward greater emotional security and self-discovery ### 5/5 — Loved it! *2025-08-04, version 1.9.0* Wow didn’t know such app existed. I just signed up and it gave me many exercises to work on my relationship anxiety. Looking forward to all the insights and improvements. ## Most critical reviews (10 lowest-rated) ### 1/5 — Can’t sign up *2026-03-14, version 1.26.2* Sign up doesn’t work at all, app unusable ### 1/5 — Good ideas but overwhelming *2025-12-17, version 1.19.0* It is only for people already know quite a lot about anxious attachment. ### 2/5 — Learned my son’s name without my consent and other things that disappointed me. It was helping. *2026-04-03* As title states. Maybe I should’ve read the privacy info better. I struggle with trust and having the app learn my son’s name and mention my realtor as a friend when I definitely haven’t just turns me away. It’s been helping me but it feels like a violation to be open with things and then get blindsided by AI using personal info I didn’t provide. Really disappointed and despite how helpful it is I’ll probably delete it. **Developer response:** Thank you for sharing this. We’re really sorry about your experience - as a result of your feedback, we’re adding in additional controls so members are in control of how memory works alongside the app’s features. If we can help in any way, please don’t hesitate to reach out to support inside of the app. ### 2/5 — I developed tinnitus after listening to the AI developed meditation *2025-10-17* This was going pretty good for a week, but then I listened to an AI written affirmation (because I have constant thoughts about being single) it said that my worth is not determined by my relationship status. I did feel very upset about that, and felt very unheard (its normal to want and be in a relationship as a human!) but apparently that made me so mad, I woke up a few hours afterward with crazy tinnitus! It’s been going on for hours. For me it’s clear my subconscious is trying to block anything related to anything telling me I need to remain single. BE CAREFUL WITH AI. So I deleted the app. **Developer response:** We’re really sorry to hear about what you experienced, and we completely understand how distressing that must feel. The Attached app is designed to support emotional awareness and regulation, but sometimes inner work can bring up strong sensations or stress responses, especially if someone’s nervous system is already sensitive or activated. As explored in The Body Keeps the Score by Dr. Bessel van der Kolk, the body can store and express emotional pain through physical sensations when old stress or trauma surfaces. Sometimes, what feels like a symptom is actually the nervous system processing something it’s been holding for a long time. We highly recommend using the app alongside a trusted therapist or guided counselor, especially when exploring deeper emotional material. Having professional support can make the process feel safer and help you integrate any strong responses with care. As the co-founder of the app, I've also done emotional work (especially somatic) and felt a headache or a sensation in my body after - that's totally normal. It’s often a sign that the body is releasing built-up stress or energy as it begins to regulate again. Everyone has a different response to their response. Tinnitus (ringing in the ears) is a known physical reaction that can sometimes appear during periods of high emotional stress or anxiety. While it isn’t caused by the app itself, we always encourage users to pause their sessions, ground themselves, and seek medical guidance if any physical symptoms appear. Your wellbeing matters to us deeply, and we truly hope you’re feeling better soon. If you’d like to share more about what happened, please reach out to support@attachedapp.com so we can understand and support you appropriately. ### 3/5 — Not enough about childhood trauma and attachment *2026-04-02, version 1.28.0* I wishe the exercises were more in depth and less repetitive more on repairing inner child ### 3/5 — Phenomenal *2025-08-01, version 1.8.0* Now I’m confused because it was free now they are asking me to pay ### 4/5 — Amazing app! *2026-08-19* I have a super disorganized attachment style and have struggled for years to understand how to heal, even with therapy. This app is the first that has been genuinely helpful & specific to attachment issues. I wish I could afford it! Everything is great on the app - my only complaint is that I wish that the app gave more advice on what to do in situations in journaling or meditation. It focuses more on venting and letting it go than giving some practical steps of what to do in that specific situation. ### 4/5 — Great support *2026-06-05, version 1.32.0* Great support for different attachment styles. Still working through the kinks of the app but overall really helpful. The AI intelligence really creates wonderful insights and feedback. ### 4/5 — Great support *2026-05-01, version 1.30.0* Great support for different attachment styles. Still working through the kinks of the app but overall really helpful. The AI intelligence really creates wonderful insights and feedback. ### 5/5 — Incredibly helpful *2026-08-08, version 1.35.0* I was hesitant to use an app with AI but it has been so helpful. I feel like the journal function just gently guides me back to my goals in a way that I need the help with. The fact that it can identify patterns and build on what you’ve written is just phenomenal. In traditional talk therapy I struggle because I can just burn through thoughts and talk myself in circles. This app helps me clarify my thoughts in a way I haven’t experienced before. Very helpful for my ADHD brain. I also am pleased with how much they value privacy and the sensitive nature of the content you’re inputting. I’m pleased with their respect for security and your most sensitive thoughts. ## Most praised reviews (9 highest-rated) ### 5/5 — Libérateur *2026-08-01, version 1.35.0* Vraiment surprise du bien immédiat que cette app m’a procuré! ### 5/5 — Best in class *2026-07-12, version 1.34.0* I’ve tried a couple of different apps for mental health, change and journalling. This is best in class and my attachment patterns are changing. Couldn’t recommend it more highly. ### 5/5 — Very Effective Therapy Tool *2026-07-08* This app has really helped me further understand my anxiety issues and how they impact my relationships. The personalized exercises, such as the Interrupting Loop technique, have been very helpful with my anxiety attacks and working towards slowly improving my mental health. ### 5/5 — The best app *2026-06-28, version 1.33.0* When triggered there is always some you can talk to and that’s attached ### 5/5 — I love this app! *2026-06-11, version 1.32.0* This app is straight up magical ### 5/5 — Great way to practice journaling *2026-06-04* I’ve always wanted to be good at journaling and this app has helped me start. I love the prompted questions it generates as you write your thoughts down. It helps me flesh out my thoughts more. I’m also impressed with the ai generated meditations, they are all really polished. Really solid app and it feels like it was made with care and attention. Highly recommend. ### 5/5 — The real deal *2026-05-27, version 1.32.0* Enormously helpful. Thank you ### 5/5 — Absolutely complete *2026-05-14, version 1.31.0* This app is beyond complete. Covers holistically all symptoms. ### 5/5 — Game changer *2026-05-08, version 1.31.0* I see the most prominent trauma therapist in my city, she works for victim services and the local university. She’s phenomenal, but expensive, rightfully so. After downloading this app I realized all the tools and techniques she/we use are fully encompassed and based off the same theories and modules ‘attached’ uses. It’s wild. It’s like having access to my therapist 24/7. Obviously it’s not the same, but it’s truly been a game changer and I felt hope and saw improvement in the first few days. I never purchase apps, but after seeing how effective this one was for my mental health after finishing the free trial, I bought it. The support/IT is quick, efficient, and kind when it comes to responding and helping with any issues too. I’ve told many people about this app because after being on and off with therapy my whole life, this is the best resource I’ve ever came across and I’m almost 40 now. It’s honestly remarkable when you commit to it. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*