# Attuna: Focus Training — Train your focus, 5 min a day

> Train your focus, 5 min a day (iPhone/iPad app by HUA RONG.)

- Source: https://appshunter.io/ios/app/attuna-focus-training/id6790803979 (this page in markdown: same URL + `.md`)
- Developer: [HUA RONG](https://appshunter.io/developer/6790803982)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 23 MB
- Languages: American English
- Released: 2026-08-07
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/attuna-focus-training/id6790803979/reviews.md

## What is Attuna?

Attuna (专频) is a collection of evidence-informed attention-training mini-games. Five minutes a day to tune your attention to the right frequency — and actually see your progress.

Not a time-killer, and not a medical product — it's a clean, focused tool for training attention and monitoring yourself over time.

■ Six games across cognitive skills
· Schulte Table — sustained & selective attention
· Multiple Object Tracking — divided attention
· Corsi Blocks — working memory (span)
· Stroop — inhibition
· Go / No-Go — sustained attention & impulse control
· N-back — working memory (updating)

■ Built to keep you coming back
· Adaptive difficulty keeps you in the “not too hard, not too easy” zone
· Visible progress: score trends per skill + full history
· Today’s training: 2–3 games in one 5-minute session
· Gentle streaks that reward consistency without shaming a miss
· Daily reminder at a time you choose

■ Private by design
· No account, no sign-in
· All data stays on your device — nothing is uploaded
· English / 简体中文, dark mode, and text-size accessibility

Five minutes a day. Start with one round.

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Disclaimer: Attuna is a tool for attention training and self-monitoring. It is not a medical device, is not for diagnosing or treating any condition, and is not a substitute for professional medical advice.


## Version history (last 1 release)

### 1.0 — 2026-08-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*