# Attune: Daily Wellness — Mood tracker and journal > Personalized wellness tracker connecting daily practices to mood shifts. (iPhone/iPad app by Jules Bennett.) - Source: https://appshunter.io/ios/app/attune-daily-wellness/id6771863223 (this page in markdown: same URL + `.md`) - Developer: [Jules Bennett](https://appshunter.io/developer/6771863225) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 59 MB - Languages: American English - Released: 2026-05-27 - Data updated: 2026-08-12 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/attune-daily-wellness/id6771863223/reviews.md ## What is Attune? You probably already know, roughly, what makes you feel better. Movement. Slowing down. Writing something out. A few minutes with someone who gets it. The problem was never knowing. It's that the link between what you do and how you actually feel stays invisible, so it stays abstract, and abstract things don't stick. Attune is a daily micro-practice app built around one simple mechanic. You check your mood before a short practice, check it again after, and over time the app shows you which practices reliably shift how you feel. Think of it like noticing which meals actually leave you better, except it's for your mood. Not what works for people on average. What works for you. HOW IT WORKS Each day, Attune gives you one short practice, two to five minutes, matched to your preferences and grounded in research. Before you start, a one-tap mood check takes about five seconds. After, one more. Do that a handful of times and the pattern starts to surface: which practices lift you, which ones don't, which you can stop bothering with. That's the whole product. FIVE PRACTICE CATEGORIES Movement. Brief physical activity that shifts mood even when motivation is low. Mindfulness. Breath and awareness practices that lower stress and change how you meet a hard moment. Reflection. Gratitude, expressive writing, and values work drawn from positive psychology. Connection. Small acts of presence and kindness that do as much for you as for the person on the other end. Rest. Real disengagement that restores instead of just distracting. WHAT ATTUNE DOESN'T DO No streaks to protect. No guilt notification when you miss a day. No leaderboards or social feed to perform for either. Attune doesn't track what you skip. It waits, and it's there when you come back, without comment. The practices come from peer-reviewed work: behavioral activation, mindfulness-based stress reduction, gratitude research, habit formation. Not trend-chasing content. Not AI-generated filler. WHO IT'S FOR Attune is for people who are psychologically literate, functionally overextended, and tired of apps that perform wellness without delivering any of it. You've tried the other tools. They were useful in bursts, impossible to keep up, and never told you whether any of it was actually working. Most apps in this space meet you once you're already in the hole. Attune is built for the ordinary day, so you can notice what's shifting before it hardens into a rut. If you've ever decided you "just couldn't stay consistent," it probably wasn't a discipline problem. It was the missing feedback. Attune closes that loop. PRICING Attune has a free trial: 14 days on the monthly plan, 30 days on the annual plan. There's no permanent free tier. If it's working for you, it's worth paying for, and if it isn't, you'll know well before the trial ends. Monthly: $9.99/month Yearly: $69.99/year (billed annually) Terms of Use: https://findattune.com/terms Privacy Policy: https://findattune.com/privacy ## Key features - Personalized mood tracking - Science-backed daily practices - Pattern insights over time - Movement, mindfulness, reflection, connection, rest categories - No streaks or social pressure - Focus on individual results ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Attune Yearly | $69.99 | per year | | Attune Monthly | $9.99 | per month | ## Frequently asked questions about Attune ### What is Attune? Attune is a daily micro-practice app designed to help you understand what specific wellness activities improve your mood. It uses a simple mechanic of checking your mood before and after short, science-backed practices to reveal personalized patterns. ### How does Attune work? Each day, Attune offers a 2-5 minute practice from categories like Movement, Mindfulness, Reflection, Connection, or Rest. You log your mood before and after, and over time, the app shows you which practices reliably shift your mood. ### What are the pricing details for Attune? Attune offers a 14-day free trial for the monthly plan ($9.99/month) and a 30-day free trial for the annual plan ($59.99/year). There is no permanent free tier, as the app is designed for users who find it valuable enough to pay for. ### Does Attune have ads? No, Attune does not have advertisements. The app is focused on providing a clean and uninterrupted user experience to support your wellness journey. ### What makes Attune different from other wellness apps? Attune focuses on individual results rather than general trends or social pressure. It avoids features like streaks, leaderboards, and missed-day notifications, instead emphasizing personalized feedback and sustainable practice. ### What kind of practices does Attune offer? Attune offers practices in five categories: Movement (brief physical activity), Mindfulness (breath-based and awareness exercises), Reflection (gratitude, writing), Connection (acts of kindness), and Rest (intentional disengagement). ### Is Attune suitable for all ages? Attune is rated for ages 4 and up, making it accessible for a wide range of users interested in personal wellness and mood tracking. ### On which devices can I use Attune? Attune is currently supported on iPhone and iPod devices, allowing users to track their wellness practices on the go. ## Version history (last 5 releases) ### 1.0.15 — 2026-07-18 - For practices you do away from the phone, you can set a reminder to come back and finish when you're ready. ### 1.0.14 — 2026-07-16 -Practice a prompt again on the same day — earlier sessions stay in your history -Clearer mood timeline in History -Smoother experience on smaller iPhones (including SE) -More reliable account creation and sign-in flow -Smoother screen transitions throughout the app ### 1.0.13 — 2026-07-16 - Start without signing in — tap Get started and try Attune first - Create an account later with Apple, Google, or email when you begin a trial or from Settings - Clearer trial flow, including a confirmation when your trial starts - Improved email sign-in with a Check your email step - Refined onboarding and first-practice preview ### 1.0.12 — 2026-07-14 -Practices now have their own screens for breathing, writing, open timing, and simple do-and-return prompts. -After a check-in, you can pick more than one word for what shifted, and add a short note if you want. -Prompt copy is tighter so the instructions match what you actually do on screen. ### 1.0.11 — 2026-06-27 • Optional tag and note after a check-in • Tags and notes on Home and History, with show/hide for notes • Filter History to check-ins that include a note • Clearer favorite and ignore icons in Settings and on completed prompts --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*