Attune Flow: Focus & Plan
Start tasks, even on hard days
About
This app helps you tackle tasks by adapting to your energy levels and focus. It creates sequential task flows for chores or errands, and guides you through work one task at a time without guilt or pressure.
What's New in Attune Flow
2.3
August 6, 2026
Attune now adapts more closely to how your day actually goes. • Plan view - see your day laid out by hour, with reminders that fire when you need them • Home Mode - flow through the house, with background tasks like laundry and efficient chores • Out & About - errands grouped and routed straight to Maps • Voice capture splits a single ramble into separate tasks, and you review before anything saves
MoreSubscription plans
Attune Pro - Monthly
All pro level features
Developer apps
FAQ
What is Attune's core function?
Attune helps you manage tasks by adapting to your current energy and focus levels. It creates sequential flows for chores and errands, and guides you through work one task at a time, aiming to reduce overwhelm and guilt.
How does Attune adapt to my energy?
The app uses brief check-ins about your energy and mental state to suggest tasks that are appropriate for how you're feeling at that moment, rather than focusing solely on due dates.
Does Attune have ads?
No, Attune does not contain advertisements. It offers a free basic mode and a premium subscription for advanced features.
What are the benefits of Attune Pro?
Attune Pro unlocks features like Home Mode chore flows, Out and About route optimization, Plan My Day for calendar integration, Apple Reminders sync, and auto-scheduled Flow sessions.
How can I cancel my Attune Pro trial?
You can cancel your Pro trial anytime within the app's Settings without any friction. The subscription auto-renews to the annual plan unless cancelled before the trial ends.
What kind of data does Attune provide monthly?
Each month, you receive a pattern summary with five data points: tasks completed, your best energy state, peak time of day, most active day, and overall completion rate, offering a clear picture of your work habits.
Is Attune suitable for children?
Attune has an age rating of 4+, making it suitable for a wide range of users. Its design avoids guilt-inducing alerts, which can be beneficial for younger users learning task management.
How often is Attune updated?
The app was last updated on June 4, 2026, indicating active development and support. Version 1.3 is the latest release.