# Attune: To-Do List & Planner — Tasks that match your energy

> Adaptive task management for energy and focus. (iPhone/iPad app by Attune Labs, LLC.)

- Source: https://appshunter.io/ios/app/attune-to-do-list-and-planner/id6761394432 (this page in markdown: same URL + `.md`)
- Developer: [Attune Labs, LLC](https://appshunter.io/developer/1884240265)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 12 MB
- Languages: American English
- Released: 2026-04-28
- Data updated: 2026-10-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/attune-to-do-list-and-planner/id6761394432/reviews.md

## What is Attune?

Tell Attune how much energy you have and what your head is doing. Your to do list reorders to match the moment. Foggy and scattered looks different from sharp and ready — your tasks should too. Quick add through voice, notes, and smart calendar review.

WORKS WITH WHAT YOU HAVE
Syncs with Apple Reminders, so your existing lists come along. Send anything from Apple Notes into Attune.

QUICK ADD THAT DOES THE SORTING
Screenshot or email capture works for tasks and events. Or, voice it or type it. Attune tags and categorizes each task automatically — effort, context, how much brain it needs — so you never stop to fill in fields. Notifications and reminders are there if you need it.

FLOW MODE
One task at a time. A calm focus timer with a Pomodoro option, and background timers for things that run while you do something else — laundry going while you answer email, dishes soaking while you tidy.

THE UNSTUCK PATHWAY
For when you know what's on the list and still can't start. Attune walks you to the one thing that's actually startable right now, instead of asking you to decide.

THREADS
Not everything has a deadline. Threads are the ideas you're quietly carrying — the project you might start, the thing you keep meaning to look into. Attune brings them back every so often and asks: still holding this, working on it now, or ready to let it go?

PLAN YOUR DAY (PRO)
Attune reads your calendar, finds the real gaps, and fits tasks into them. Sessions sized to the time you actually have.

MODES FOR HOW YOUR DAY GOES (PRO)
Home Mode — chores sequenced into one sensible run through the house
Out & About — errands ordered by location and handed straight to Apple Maps
Auto-switch by location — get home, it switches to Home Mode on its own

NO ACCOUNTS
No login. No tracking. No streak counter. Everything stays on your phone.
FREE — energy-based sorting, quick add, Flow Mode, unstuck pathway, threads, notes
PRO — calendar planning, Home Mode, Out & About, auto-switch, widgets. 7-day free trial on the annual plan.

Apple End-User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Adaptive task sequencing
- Energy and focus check-ins
- Home chore flows
- Errand route optimization
- One-task-at-a-time guidance
- No guilt/urgency design
- Monthly pattern summary

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Attune Pro - Monthly | $3.99 | per month |
| Attune Tasks - Annual | $29.99 | per year |



## Frequently asked questions about Attune

### What is Attune's core function?

Attune helps you manage tasks by adapting to your current energy and focus levels. It creates sequential flows for chores and errands, and guides you through work one task at a time, aiming to reduce overwhelm and guilt.

### How does Attune adapt to my energy?

The app uses brief check-ins about your energy and mental state to suggest tasks that are appropriate for how you're feeling at that moment, rather than focusing solely on due dates.

### Does Attune have ads?

No, Attune does not contain advertisements. It offers a free basic mode and a premium subscription for advanced features.

### What are the benefits of Attune Pro?

Attune Pro unlocks features like Home Mode chore flows, Out and About route optimization, Plan My Day for calendar integration, Apple Reminders sync, and auto-scheduled Flow sessions.

### How can I cancel my Attune Pro trial?

You can cancel your Pro trial anytime within the app's Settings without any friction. The subscription auto-renews to the annual plan unless cancelled before the trial ends.

### What kind of data does Attune provide monthly?

Each month, you receive a pattern summary with five data points: tasks completed, your best energy state, peak time of day, most active day, and overall completion rate, offering a clear picture of your work habits.

### Is Attune suitable for children?

Attune has an age rating of 4+, making it suitable for a wide range of users. Its design avoids guilt-inducing alerts, which can be beneficial for younger users learning task management.

### How often is Attune updated?

The app was last updated on June 4, 2026, indicating active development and support. Version 1.3 is the latest release.

## Version history (last 5 releases)

### 2.4 — 2026-09-28

What's new
Attune is now an all-in-one app for your whole day.
• A new home screen. One button that adapts to where you are — work, home, or out running errands.
• Capture anything. Share a screenshot or an email and Attune pulls out the tasks and calendar events for you.
• Brain dump. Say your tasks out loud and Attune splits and sorts them.
• Threads. Ideas without deadlines come back every so often so nothing quietly rots at the bottom of a list.
• Out & About. Your errands, ordered by location and handed to Maps.
• Home Mode. Chores sequenced into one run through the house.
Plus a cleaner settings screen and a rebuilt walkthrough for new users.

### 2.3 — 2026-08-06

Attune now adapts more closely to how your day actually goes.
• Plan view - see your day laid out by hour, with reminders that fire when you need them
• Home Mode - flow through the house, with background tasks like laundry and efficient chores
• Out & About - errands grouped and routed straight to Maps
• Voice capture splits a single ramble into separate tasks, and you review before anything saves

### 2.1 — 2026-07-21

-Improved get unstuck guidance
-Minor Updates
-Bug Fixes

### 2.0 — 2026-07-01

This is the biggest update Attune has ever had - a near-total rebuild around one idea: matching your tasks to how you actually feel.

NEW
· Tell Attune your energy and headspace, and your whole list reorders to fit the moment
· Flow: a calm focus timer with a "this is hard to start" button, because sometimes it is
· Brain dump by voice — say everything at once, and Attune sorts it into tasks
· Home Mode, Out & About, and Plan my day for the way your day actually goes
· Apple Reminders sync, so your existing lists come along

If you tried Attune before and it didn't click, it's a different app now. Worth another look.

Thanks for being here early.

### 1.3 — 2026-06-04

Clearer onboarding and a refreshed description — Attune is the same app. We've also tuned task surfacing so Home Mode and Out and About Mode are easier to find when you need them.
A few small bug fixes: tutorial buttons no longer get clipped at large text sizes

Thanks for using Attune. If you have suggestions, please let us know — connect@attunelabspro.com.

## Apps similar to Attune

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Xcite! App](https://appshunter.io/ios/app/xcite-app/id6753695081) | — | Free | Productivity |
| [SuperNudge : AI Focus Coach](https://appshunter.io/ios/app/supernudge-ai-focus-coach/id6762177128) | 1.0 (1) | Free | Productivity |
| [Aura - Help Achieving Goals](https://appshunter.io/ios/app/aura-help-achieving-goals/id6443995377) | — | Free | Productivity |
| [SideQuest: ADHD Focus RPG](https://appshunter.io/ios/app/sidequest-adhd-focus-rpg/id6759470375) | 4.4 (5) | Free | Productivity |
| [Nutrico](https://appshunter.io/ios/app/nutrico/id1445734938) | — | Free | Productivity |
| [Idea Tiles: Connect Thoughts](https://appshunter.io/ios/app/idea-tiles-connect-thoughts/id6767775306) | — | Free | Productivity |

## More apps by Attune Labs, LLC

- [Tweed: Vinyl & Music Journal](https://appshunter.io/ios/app/tweed-vinyl-and-music-journal/id6762541092)

All apps by Attune Labs, LLC: https://appshunter.io/developer/1884240265

## Related topics

[attune glass](https://appshunter.io/ios/topics/attune-glass)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*