# Attuned - Relationships — Come home to yourself > Neuroscience-backed app for understanding and reconditioning survival patterns. (iPhone/iPad app by Angelica Shiels Psy.D. LLC.) - Source: https://appshunter.io/ios/app/attuned-relationships/id6758850014 (this page in markdown: same URL + `.md`) - Developer: [Angelica Shiels Psy.D. LLC](https://appshunter.io/developer/1813380398) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.35/5 from 17 App Store ratings · 12 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 72 MB - Languages: English - Released: 2026-03-11 - Data updated: 2026-07-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/attuned-relationships/id6758850014/reviews.md ## What is Attuned? So many of the patterns we struggle with—burnout, anxiety, emotional reactivity, relationship cycles we can’t seem to break—are not personality traits. They are conditioned responses shaped in moments we needed protection. Attuned helps you gently recondition these survival patterns, so you can return to safety, presence, and connection in your daily life. Powered by neuroscience and research on development, conditioning, and attachment by clinical psychologist Dr. Angelica Shiels, Attuned offers a guided path back to yourself. What You’ll Discover Through short quizzes, you’ll meet the parts of you shaped by stress, attachment wounds, and learned defenses. You’ll learn how your body responds when it feels overwhelmed—and the deeper “why” beneath your reactions. Receive bite-sized insights, guided exercises, and Your Unique Profile Will Explore • Your stress responses • Your attachment tendencies • Your communication instincts • Your defense patterns • Your nervous‑system triggers • Your strengths, edges, and growth paths What You’ll Practice Attuned isn’t about quick fixes. It’s about reconditioning. With simple, daily tools—somatic practices, mindful skills, guided exercises, and short coaching prompts tailored to your unique profile—you begin to rebuild safety inside your body. You learn to respond instead of react. To see clearly instead of from survival. The Matching Experience If and when you feel ready, Attuned can introduce you to individuals whose emotional awareness complements yours. Not based on hobbies or surface compatibility—but on your inner architecture, your values, your ways of relating, and your growth path. We believe connection begins with inner attunement. This is dating for people who want to meet from clarity, not coping. Why Attuned • Built on neuroscience and psychology • Created by a clinical psychologist and relationship expert • Warm, accessible, and deeply human • Designed to help you build emotional safety from the inside out • A guided journey back to calm, clarity, and connection For Anyone Who • Feels stuck in old patterns • Wants healthier relationships • Wants to understand their reactions • Is healing attachment wounds • Needs a path out of burnout • Believes growth and love belong together Come home to yourself. Your system knows the way back. Attuned can walk with you. Privacy Policy: https://attunementmethod.com/privacy-policy/ Terms of Service: https://attunementmethod.com/terms-and-conditions/ ## Key features - Understand stress responses - Identify attachment tendencies - Guided exercises for reconditioning - Bite-sized psychological insights - Connect based on inner architecture - Daily tools for emotional safety ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Plan | $99.99 | per year | | Monthly Plan | $9.99 | per month | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/attuned-relationships/id6758850014/reviews.md ### 1/5 — App Issues *2026-04-22, version 1.4* I’m unfortunately having to leave a bad review. I’ve tried a million ways to get app videos to load and they always fail. I also get error message when trying to contact support. ### 3/5 — Paywall *2026-04-09, version 1.4* I’ve enjoyed Dr Shield’s books in the past, Bummed on this one that after a big intro about wanting the info to be accessible, most of the app is stuck behind a subscription paywall that almost forces you into yearly subs- whole thing feels a bit deceiving ### 5/5 — 10 stars ⭐️ *2026-03-30, version 1.2* Love this app. It’s a thoughtful, well-designed concept that makes brain science, attachment, and relationship patterns feel easy to understand and actually useful in daily life. The guidance feels compassionate, practical, and deeper than typical relationship advice. I really appreciate the focus on self-awareness, emotional safety, and healthier connection. Highly recommend. ### 4/5 — Great concept bugs to work out *2026-03-29, version 1.1* I paid for the monthly subscription yesterday, and the subscription is showing as active according to my Apple profile however in the app I suddenly don’t have access to any of the weekly activities as it is requiring me to sign up for another subscription. ### 4/5 — Videos don’t load *2026-03-27, version 1.1* I don’t want to give this a bad review since it’s a new launch but the videos keep failing to buffer. Hope to see this resolved since it’s a great concept :) ### 5/5 — Great app! *2026-03-24, version 1.1* I am impressed with how insightful and engaging this app is! As someone who is easily distracted, this one made it easy for me to stay focused. Not only did I learn more about myself, but it also gave me more understanding for why others in my life see and respond to things differently than I do! ### 4/5 — Great concept - some suggestions *2026-03-23, version 1.1* The idea behind this app is excellent, and the information available is genuinely valuable. I would love to see more exercises and expanded content in future updates. However, I have had technical issues that impact usability: videos are difficult to view reliably, and the tracking feature consistently freezes when logging in. I hope the development team prioritizes these fixes, because the foundation is strong. ### 5/5 — Great app! *2026-03-19, version 1.0* Really enjoying this app. My wife & I are learning new things about ourselves & each other in a fun simplified way. Highly recommend! ### 5/5 — Direct feedback and insightful *2026-03-19, version 1.0* Over the years I've participated in many personality tests, mostly driven by my workplace or other group events as part of icebreakers. I started this one on my own after a friend recommended it to help me understand more about some of my stress triggers. The results were entirely spot on. The app follows a format where a short video (less than 2 min) explains what the quiz is going to evaluate and why. After taking the quiz you get a result, with another short video going into detail about the results. For additional context: I am happily married and joined this app for the personality education. It's not just a dating app, and when I selected the "I'm in a Relationship" option I did not receive any pressure or visibility to the dating side. ### 5/5 — So incredibly helpful! *2026-03-19, version 1.0* Using this app has been really helpful in identifying my attachment pattern and it made the brain science behind it so easy to understand. Recommending to all my friends! ## Frequently asked questions about Attuned ### What is Attuned's core purpose? Attuned helps users understand and recondition survival patterns, such as anxiety and emotional reactivity, which are shaped by past experiences. It aims to foster self-awareness, emotional safety, and healthier connections. ### How does Attuned use neuroscience? The app is powered by neuroscience and research on development, conditioning, and attachment, created by clinical psychologist Dr. Angelica Shiels. It uses this foundation to offer guided paths for users to understand their reactions and rebuild inner safety. ### What kind of insights does Attuned provide? Attuned offers bite-sized insights and guided exercises based on short quizzes. Users can discover their stress responses, attachment tendencies, communication instincts, defense patterns, and nervous-system triggers. ### How does Attuned facilitate connections with others? When users feel ready, Attuned can introduce them to individuals whose emotional awareness complements theirs. This matching is based on inner architecture, values, ways of relating, and growth paths, not just surface compatibility. ### Is Attuned suitable for people experiencing burnout? Yes, Attuned is designed for anyone who needs a path out of burnout. It provides tools and insights to help users return to calm, clarity, and connection by rebuilding safety from the inside out. ### What is the age rating for Attuned? Attuned has an age rating of 17+, indicating it is intended for mature audiences due to its focus on psychological concepts and personal development. ### On which devices can I use Attuned? Attuned is currently supported on iPhone and iPod devices, allowing users to access its features on Apple's mobile platforms. ### How often is Attuned updated? The latest version of Attuned is 1.1, and it was last updated on March 21, 2026. This suggests a relatively recent update cycle for the application. ## Version history (last 4 releases) ### 1.9 — 2026-05-26 Thanks for downloading Attuned! We’ve updated our app with bug fixes and changes to improve your overall experience. ### 1.7 — 2026-05-04 Thanks for downloading Attuned! We’ve updated our app with bug fixes and changes to improve your overall experience. ### 1.1 — 2026-03-21 Thanks for downloading Attuned! We’ve updated our app with bug fixes and changes to improve your overall experience. ### 1.0 — 2026-03-11 No release notes. ## Related topics [attuned relationships](https://appshunter.io/ios/topics/attuned-relationships) · [attuned](https://appshunter.io/ios/topics/attuned) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*