# Atwood Power Training App — Strength training workouts

> Strength training program delivery and progress tracking app. (iPhone/iPad app by Atwood Power.)

- Source: https://appshunter.io/ios/app/atwood-power-training-app/id6448733983 (this page in markdown: same URL + `.md`)
- Developer: [Atwood Power](https://appshunter.io/developer/1685942367)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 69 MB
- Languages: American English, Japanese, Korean, European Portuguese
- Released: 2023-05-03
- Data updated: 2026-07-26
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/atwood-power-training-app/id6448733983/reviews.md

## What is Atwood Power Training App?

The Atwood Power app is used to deliver programs to it’s members.

The app is designed by 3x World Champion Powerlifter & All-Time World Record Holder Taylor Atwood, and his Coach, Jason Tremblay.

Features to highlight include

-Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
-Upload videos and share them.
-Keep track of your actual results directly in the app
-Watch exercise demo videos directly in the app to perfect your lifting technique
-Automatically track all your training metrics to ensure you are progressing toward your goal
-Mark sets off as complete as you progress through your workout to stay organized.
-Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…

## Key features

- Optimal weight calculation (%1RM / RPE)
- Video uploads and sharing
- Direct results tracking
- Exercise demo videos
- Automatic training metric tracking
- Workout progress marking
- HealthKit synchronization


## Frequently asked questions about Atwood Power Training App

### What is the Atwood Power Training App?

The Atwood Power Training App is a strength training program delivery and tracking application designed by elite powerlifters Taylor Atwood and Jason Tremblay. It helps users optimize their workouts and monitor progress.

### How does Atwood Power Training App help with weight selection?

The app provides guidance on what weight to put on the bar for optimal training, utilizing metrics like %1RM (percentage of one-rep max) and RPE (rate of perceived exertion).

### Can I watch exercise demonstrations with Atwood Power Training App?

Yes, the app includes exercise demo videos that users can watch directly within the application to help perfect their lifting technique.

### Does Atwood Power Training App sync with other health apps?

Yes, you can sync your account with HealthKit to track all your health and fitness data in one place, including nutrition, steps, and bodyweight.

### What is the user rating for Atwood Power Training App?

The app currently has a rating of 3.0 stars based on 2 ratings.

### Does Atwood Power Training App have ads?

Yes, the Atwood Power Training App contains advertisements.

### What devices is Atwood Power Training App available on?

The app is supported on iPhone, iPad, and iPod devices.

### When was Atwood Power Training App last updated?

The latest version of the app was updated on April 1, 2026.

## Version history (last 5 releases)

### 3.0.317 — 2026-07-22

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.305 — 2026-07-17

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.302 — 2026-07-09

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.301 — 2026-07-03

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.271 — 2026-04-01

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

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## Related topics

[atwoods](https://appshunter.io/ios/topics/atwoods)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*