# Aura: Biohacking & Longevity — Your Live-Longer Protocol > Biohacking dashboard for longevity and reversing biological age using health data. (iPhone/iPad app by John Harding.) - Source: https://appshunter.io/ios/app/aura-biohacking-and-longevity/id6758859810 (this page in markdown: same URL + `.md`) - Developer: [John Harding](https://appshunter.io/developer/975785049) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 28 MB - Languages: English, French, Italian, Spanish - Released: 2026-04-01 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/aura-biohacking-and-longevity/id6758859810/reviews.md ## What is Aura? Reverse your biological age with the ultimate longevity dashboard. Aura transforms your Apple Health data into a professional-grade biohacking protocol. No more guessing. No more cluttered spreadsheets. Just deep, data-driven insights wrapped in a beautifully simple design. Whether you are following Bryan Johnson’s Blueprint, Peter Attia’s Outlive strategies, or your own custom longevity routine, Aura is the brain for your biomarkers. KEY FEATURES - REVERSE YOUR BIOLOGICAL AGE: Track your BioAge over time. See the direct impact of your lifestyle on your body’s internal clock and unlock your true youth. - RECOVERY ADVISORY: Stop guessing when to push. Aura analyzes your Heart Rate Variability (HRV) and daily strain to tell you exactly when to hit the gym and when to prioritize deep recovery. - PRECISION PROTOCOLS: Build your perfect routine. Manage everything from supplements and cold plunges to NSDR and morning sunlight in one centralized dashboard. - AI RECOVERY SUMMARIES: Meet Otto, your biohacking mascot. Otto uses advanced AI to isolate your health trends and deliver actionable summaries about your recovery and performance. - FORGIVING STREAKS: Consistency is a marathon, not a sprint. Our streak repair logic ensures a single missed day doesn't wipe out weeks of hard work, keeping your momentum alive. Stop guessing and start optimizing. Download Aura today, meet Otto, and build a body that feels younger every single day. -- By using Aura you agree to Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Track biological age - Recovery advisory based on HRV - Precision protocol management - AI recovery summaries - Forgiving streak logic ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Aura Pro (1 Month) | $4.99 | per month | | Aura Pro (1 Year) | $39.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/aura-biohacking-and-longevity/id6758859810/reviews.md ### 5/5 — Where have you been my whole life??? *2026-04-06* I’m currently training for an Ironman and my third marathon and use this app for my daily routine. From the daily notifications it sends me to the clean crisp interface I have nothing but positive things to say. If you want to be a super athlete like me, I would recommend downloading this app. ### 5/5 — I LOVE The Data!! *2026-04-01* By far the easiest Bio related app I’ve come across. Incredibly clean interface and the app does all the onboarding automatically which was sooo easy. Can’t wait to track my progress!! Highly recommended! ## Frequently asked questions about Aura ### What is Aura's main purpose? Aura's main purpose is to help users reverse their biological age by transforming Apple Health data into a personalized biohacking protocol. It offers data-driven insights and a centralized dashboard for managing longevity routines. ### How does Aura help with recovery? Aura analyzes your Heart Rate Variability (HRV) and daily strain to provide a Recovery Advisory. This helps you decide when to exercise and when to prioritize rest and recovery. ### Can I manage custom routines in Aura? Yes, Aura allows for Precision Protocols, enabling you to build and manage your perfect routine. This includes tracking supplements, cold plunges, NSDR, and morning sunlight in one place. ### Does Aura have ads? Yes, Aura contains advertisements. ### What is Otto in Aura? Otto is your biohacking mascot, powered by advanced AI. Otto isolates your health trends and delivers actionable summaries about your recovery and performance within Aura. ### How does Aura handle missed days for streaks? Aura features Forgiving Streaks, a logic designed to ensure that a single missed day does not erase weeks of progress. This helps maintain user momentum. ### What devices does Aura support? Aura is supported on iPhone and iPad devices. ### How often is Aura updated? The latest version of Aura is 1.2.3, and it was last updated on May 8, 2026. This indicates a recent update frequency. ## Version history (last 5 releases) ### 1.3 — 2026-07-13 Aura’s BIGGEST Update to-date! WHAT’s NEW: ► NEW: AURA INTELLIGENCE — Your new Wellness home. Live Move/Sleep/Rituals score, worst signal called out with one-tap action (log habit, NSDR, caffeine check) — deterministic facts, styled by Otto. Glanceable first, details on demand. ► NEW: DISCOVERIES — Correlations finally make sense. Knows higher HRV/Sleep is good, lower RHR is good; measures HRV/RHR next-morning (not same-day). Now shows RHR + Sleep too (retroactive), celebrates perfect streaks, and explains links in plain % not "decreases your HRV" — with coaching tip when it's real. ► NEW: HABITS TRACKING — You can now expand each of your daily protocol items to see how many days in the last week you have completed them, and how they benefit you. ► Bug fixes and significant performance improvements ### 1.2.3 — 2026-05-08 ► Bug Fixes ► Improved Onboarding ### 1.2.2 — 2026-05-04 ► Bug Fixes ► Improved Onboarding ### 1.2.1 — 2026-04-22 What's New? ► Bug Fixes ### 1.2 — 2026-04-13 What's New? ► Precision Training Stop the guesswork. Your Wellness Page now delivers hyper-personalized heart rate zones and intensity targets, ensuring every workout is perfectly calibrated to your current fitness level. ► Aerobic Roadmap Build a foundation for longevity. Follow a dynamic weekly roadmap designed to optimize your cardiovascular floor and hit your long-term health milestones. ► NSDR & Bio-Reset Recalibrate your nervous system in minutes. Use Non-Sleep Deep Rest (NSDR) and guided breathing protocols to spike your HRV and sharpen your mental focus. ► Circadian Caffeine Sync Enjoy your coffee without the midnight toss-and-turn. Log your caffeine intake to visualize its impact on your circadian rhythm and protect your deep sleep recovery. ## More apps by John Harding - [Savee - Plan For The Future](https://appshunter.io/ios/app/savee-plan-for-the-future/id1549019518) - [SoloScribe](https://appshunter.io/ios/app/soloscribe/id6757889196) - [TankerTimer](https://appshunter.io/ios/app/tankertimer/id6758279360) All apps by John Harding: https://appshunter.io/developer/975785049 ## Related topics [LifePro](https://appshunter.io/ios/topics/lifepro) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*