# Aura: Meditation & Sleep, CBT — Mindfulness, Relaxation, Calm

> Personalized mental wellness app with meditations, sleep stories, CBT, and coaching. (iPhone/iPad app by Aura Health Inc..)

- Source: https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104 (this page in markdown: same URL + `.md`)
- Developer: [Aura Health Inc.](https://appshunter.io/developer/1042329742)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 35,072 App Store ratings · 1,761 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 220 MB
- Languages: American English
- Released: 2016-10-11
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104/reviews.md

## What is Aura?

Find peace every day with Aura, the Best of Apple award winner.

Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. 

** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.

Your all-in-one app for mental wellness
Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more.

** Why Aura?
Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you.

Feel your best every day with a daily wellness & sleep habit you love.

How Aura works:
1. Share with Aura your needs & interests about your unique self
2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you
3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more
4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences.
5. Enjoy new content every day & constantly find new categories like CBT and hypnosis

** Access the world’s largest premium wellness library
Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. 

** Hundreds of top coaches, therapists, storytellers
Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you.

** Sleep restfully, finally!
You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps

** Relieve stress & anxiety on demand
Aura is here for you whenever you need for anxiety relief & finding positivity.

** 98% users report Aura helps
We have one of the most passionate communities - 5 million worldwide who love Aura.

** Only 3 minutes a day
With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long.

** Nature & relaxation sounds
Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more.

** Sync your Mindful Minutes with Apple Health to support your wellness routine (optional)

Start your free trial today. 

Aura Premium subscription:
Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use.

Premium - Yearly subscription: $5.83 / month billed annually at $69.99

Your payment will be handled by Apple. 
Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased.

Privacy Policy: http://aurahealth.io/privacy-policy/
Terms of Service: http://aurahealth.io/terms-of-service/

We're here to support you 24/7 at hello@aurahealth.io.

## Key features

- Personalized mindfulness meditations
- Sleep tales and relaxation sounds
- Cognitive Behavioral Therapy (CBT)
- Life coaching sessions
- Hypnosis tracks
- Daily wellness habit builder

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Aura Premium - Yearly | $79.99 | per year |
| Aura Premium - Yearly | $47.99 | per year |
| Aura Premium - Monthly | $11.99 | per month |
| Aura Premium - Monthly | $7.99 | per month |
| Aura Premium - Yearly | $69.99 | per year |
| Aura Premium - Six months | $29.99 | per 6 months |
| Aura Premium - Monthly | $7.99 | per month |
| Aura Premium - Yearly | $59.99 | per year |
| Aura Premium - Yearly | $69.99 | per year |
| Aura Premium - Yearly | $69.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| $4.99 Donations to Coaches | $4.99 | one-time |


## What do users think of Aura?

Overall sentiment: positive

**Pros**

- 🚀 Helpful for anxiety and depression
- 👍 Variety of content and features
- 🧘‍♀️ Effective for sleep and relaxation
- 💡 Personalized recommendations
- 🤗 Supportive community

**Cons**

- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤔 Confusing navigation and layout
- 🤷‍♂️ Limited free content
- 🔁 Automatic renewal issues

**Commonly reported bugs**

- App crashes and freezes
- Inconsistent tracking of usage streaks
- Incorrect or misleading subscription information

**Most requested features**

- More free content options
- Easier subscription management
- Improved user interface and navigation
- Integration with wearable devices
- Customizable playlists and favorites

## Recent user reviews (10 of 1,761)

All indexed reviews: https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104/reviews.md

### 5/5 — Magical

*2026-08-22, version 3.19.146*

I have had PTSD, anxiety and insomnia for over 30 years. I have visited sound baths and felt great relief with them, but they are so expensive. I use this every night for an hour before I turn off the light. The first night I slept great and much longer than I normally do. I will continue to use this app. And I recommend it highly to anyone with similar problems. 💜

### 5/5 — Great App

*2026-08-18, version 3.19.146*

Very good app to relieve tension

### 5/5 — Excellent!!!

*2026-08-10, version 3.19.140*

Excellent App & I use daily!!!

### 1/5 — Be warned

*2026-08-09, version 3.19.140*

I tried the app and didn’t care for it, I was supposed to get an email from them before the free trial ended reminding me it was ending…. You guessed it,  I didn’t and was charged 70.00 but they were kind enough to send the receipt.

### 5/5 — Just brilliant

*2026-08-07, version 3.19.140*

This app is amazing, it has so much to offer. Honestly you don’t know where to begin. I have been looking for an app like this for ages. This app is helping me with my spiritual growth so I will continue using it daily. Great app, you won’t be disappointed.

### 5/5 — One of my favorite things

*2026-08-01, version 3.19.140*

I love this app. I’ve had it for a year. I turn to it more than I thought I would to help with stress and anxiety also to help me sleep and take proper naps. I highly recommend this to anyone in need of guidance on meditation and recovery.

### 5/5 — Belly breath

*2026-07-24, version 3.19.122*

Excellent relaxation technique

### 1/5 — Cannot stop and confuse to be charged

*2026-07-22, version 3.19.122*

They will not let me cancel and charge a family rate for 1 user

### 5/5 — The best meditation app

*2026-07-16, version 3.19.122*

I have several apps for meditation. And I never stick with them because I don’t like the choices for guides or the sounds in the background etc. This app hits it just right. It has so much to choose from. And tbh… I’m really kinda broke but I did some the money for a year for this because I enjoyed my trial that much. I wish they had a month to month payment plan but what can I do. It’s still so worth it. And I have just gotten through some traumatic situations and this has helped me to focus on me and my mental health.

### 5/5 — Helpful

*2026-07-12, version 3.19.122*

Going through a difficult time Aura is helping get through it. Thank you!

## Frequently asked questions about Aura

### What does Aura do?

Aura is a personalized mental wellness app that provides a wide range of tools to improve your wellbeing and sleep. It offers thousands of meditations, sleep tales, life coaching, CBT sessions, hypnosis, and music, all tailored to your individual needs and interests.

### What are the key features of Aura?

Key features include personalized mindfulness meditations, sleep stories and sounds, cognitive behavioral therapy (CBT) tools, life coaching, hypnosis, and a daily wellness habit builder. The app uses a personalization algorithm to recommend content that best suits you.

### How much does Aura cost?

Aura offers a free trial, and then provides access to its premium features through a subscription. The premium subscription offers unlimited access to its entire library of wellness content and allows for offline use. Pricing is available on a yearly basis.

### What kind of content does Aura offer for sleep?

Aura offers a variety of content to help with sleep, including meditations specifically designed for sleep, sleep tales, and a selection of music and nature sounds like thunder, rain, and forest sounds. These are designed to help with insomnia and promote restful sleep.

### Can Aura help with stress and anxiety?

Yes, Aura is designed to help relieve stress and anxiety on demand. It offers a range of meditations and CBT tools that can assist users in finding positivity and managing anxious feelings.

## Version history (last 5 releases)

### 3.19.146 — 2026-08-17

Thank you for using Aura! This update contains new content, performance improvements, and bug fixes

### 3.19.143 — 2026-08-13

Thank you for using Aura! This update contains new content, performance improvements, and bug fixes

### 3.19.140 — 2026-07-30

Thank you for using Aura! This update contains new content, performance improvements, and bug fixes

### 3.19.122 — 2026-06-30

Thank you for using Aura! This update contains new content, performance improvements, and bug fixes

### 3.19.117 — 2026-05-25

Thank you for using Aura! This update contains new content, performance improvements, and bug fixes

## Apps similar to Aura

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,977,072) | Free | Health & Fitness |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,391) | Free | Health & Fitness |
| [Sleep Tracker & Snore Monitor](https://appshunter.io/ios/app/sleep-tracker-and-snore-monitor/id1638120758) | 4.6 (1,180) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |

## More apps by Aura Health Inc.

- [Aurie: Process Your Feelings](https://appshunter.io/ios/app/aurie-process-your-feelings/id6748324270)

All apps by Aura Health Inc.: https://appshunter.io/developer/1042329742

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*