# Aura mind body breather coach — HRV paced  breathing exercises

> Guided breathing exercises for stress relief, anxiety reduction, and improved sleep. (iPhone/iPad app by Gingko Lab.)

- Source: https://appshunter.io/ios/app/aura-mind-body-breather-coach/id6759259755 (this page in markdown: same URL + `.md`)
- Developer: [Gingko Lab](https://appshunter.io/developer/1585972185)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.1 · 172 MB
- Languages: French (France), German (Germany), American English, Latin American Spanish, Italian, Japanese, Brazilian Portuguese
- Released: 2026-04-24
- Data updated: 2026-08-29
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/aura-mind-body-breather-coach/id6759259755/reviews.md

## What is Aura mind body breather coach?

Feeling overwhelmed, stressed, or simply in need of a moment to reset?
Meet Aura — your calm, daily companion for breathing, relaxation, mental clarity and anxiety relief.
In just a few minutes, Aura helps you slow down, reconnect with your breath, and gently return to a more balanced state. 

~ Find your calm, anytime ~

Whether you’re dealing with stress, experiencing panic attacks, coping with PTSD, or having trouble sleeping, Aura supports you with simple and effective guided breathing exercises.

It is the perfect tool for relaxation, focus, and building healthy habits.

• Solid Anxiety Relief: An instant anxiety killer during panic attacks and overwhelming moments
• Soothed for Bed: Beat insomnia and fall asleep faster with calming night routines.
• Better Stress Management: Lower cortisol and find your center in daily life.
• Sharper Focus & Productivity: Strengthen your mental state and condition your lungs for better performance.
• Energy Boost: Perfect for your morning routine to wake up your body and mind.

Take a mindful break during your day

~ Simple & Powerful Breathing Exercises ~

No complex settings. No pressure. Just a moment for yourself — follow the rhythm: inhale… exhale… and let go.

Aura gently guides your breath with simple, rooted in scientific research techniques, designed to support your mental well-being through calm, guided sessions, including:
• Cardiac coherence — often recommended by psychologists and psychotherapists to support emotional balance and reduce stress
• Box breathing — used by Navy SEALs and athletes to improve focus, regain control, and stay calm under pressure

These techniques are widely used to promote relaxation, clarity, and overall well-being.

~ Designed for your everyday life ~

Aura fits naturally into your routine:
• Morning — wake up your body and mind
• During the day — refocus and release tension
• Stressful moments — regain control of your breath
• Evening / Before sleep — unwind and soothe your mind for a better night's rest.

A few minutes can make a real difference.

~ A calming, immersive experience ~

Aura creates a peaceful space to help you stay present:
• Soothing sounds and ambient music
• Minimal, elegant visuals to guide you effortlessly
• Gentle haptic feedback to feel the rhythm of your breath without looking at the screen
• Soft voice guidance throughout each session

Everything is designed to help you focus on what truly matters: your breath.

~ A small habit, a lasting impact ~

Taking a moment to breathe can change how you feel — and how you move through your day.
Aura combines gentle guidance with science-backed breathing techniques designed to support both body and mind:
• Activates your parasympathetic and sympathetic nervous system to restore balance
• Helps reduce cortisol, lower stress, and improve your overall mood
• Supports heart rate variability (HRV) and lung function
• Promotes muscle relaxation, while lowering heart rate and blood pressure
All designed to help you feel calmer, more centered, and in control.
Aura helps you build a simple, sustainable wellness routine, one breath at a time.


Download Aura and take a moment for yourself.

Read our terms and conditions here: https://aura.gingkolab.com/en/terms
Read our privacy policy here: https://aura.gingkolab.com/en/privacy

## Key features

- Guided breathing exercises
- Stress and anxiety relief
- Improved sleep and focus
- Cardiac coherence technique
- Box breathing technique
- Soothing sounds and visuals
- Haptic feedback guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Aura Premium - Yearly | $39.99 | per year |
| Aura Premium - Monthly | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Aura Premium - Lifetime | $89.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/aura-mind-body-breather-coach/id6759259755/reviews.md

### 5/5 — Rythme

*2026-08-05*

Super il faut attraper un rythme et ça devient indispensable 🥰

### 5/5 — Facile et ludique

*2026-06-03*

Très facile à intégrer dans sa routine quotidienne. De plus l’app est très simple comme on aime

**Developer response:** Merci beaucoup pour votre retour 😊

Nous sommes ravis qu’Aura s’intègre facilement à votre routine quotidienne. Notre objectif est justement de proposer une expérience simple, apaisante et accessible à tou.te.s. Merci d’avoir pris le temps de partager votre avis, cela nous encourage à continuer d’améliorer l’application.

## Frequently asked questions about Aura mind body breather coach

### What is Aura?

Aura is a breathing coach app designed to help users manage stress, anxiety, and improve sleep. It offers guided breathing exercises rooted in scientific research, such as cardiac coherence and box breathing, to promote relaxation and mental clarity.

### How does Aura help with anxiety?

Aura provides instant anxiety relief during panic attacks and overwhelming moments through its guided breathing exercises. Techniques like cardiac coherence are recommended by psychologists for emotional balance and stress reduction.

### Can Aura help me sleep better?

Yes, Aura offers calming night routines and guided breathing exercises specifically designed to help beat insomnia and fall asleep faster. These sessions aim to soothe the mind for a better night's rest.

### What breathing techniques does Aura use?

Aura utilizes science-backed techniques including cardiac coherence, often recommended by mental health professionals, and box breathing, used by athletes and military personnel for focus and calm.

### Is Aura free to use?

Aura is free to download and offers a range of guided breathing exercises. However, it also provides premium subscription plans for enhanced features and content.

### What are the subscription options for Aura Premium?

Aura Premium offers monthly and yearly subscription plans. The monthly plan costs $9.99, while the yearly plan is $39.99 and includes a 7-day free trial.

### What devices does Aura support?

Aura is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.

### How often is Aura updated?

The app was last updated on August 13, 2026, indicating a commitment to ongoing development and improvements.

## Version history (last 5 releases)

### 1.7.1 — 2026-08-19

General improvements and optimizations

### 1.7.0 — 2026-08-13

General improvements and optimizations

### 1.6.0 — 2026-07-09

General improvements and optimizations

### 1.5.0 — 2026-07-01

General improvements and optimizations

### 1.4.0 — 2026-06-23

General improvements and optimizations

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## Related topics

[aura mind body breather coach](https://appshunter.io/ios/topics/aura-mind-body-breather-coach) · [auria breathwork](https://appshunter.io/ios/topics/auria-breathwork) · [breathwork aura](https://appshunter.io/ios/topics/breathwork-aura) · [the breather coach](https://appshunter.io/ios/topics/the-breather-coach) · [breather coach](https://appshunter.io/ios/topics/breather-coach)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*