# AuraLift — Workout & Run Tracker

> AI-powered workout and run tracker for personalized training and progress. (iPhone/iPad app by JASON LUCAS CATANELLA.)

- Source: https://appshunter.io/ios/app/auralift/id6761270135 (this page in markdown: same URL + `.md`)
- Developer: [JASON LUCAS CATANELLA](https://appshunter.io/developer/1888521716)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-04-20
- Data updated: 2026-10-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/auralift/id6761270135/reviews.md

## What is AuraLift?

AuraLift is the training app built for people who take their workouts seriously.

Every session, AuraLift's AI analyses your history and tells you exactly what weight to lift, how many reps to target, and when it's time to push harder — based on your goal, experience level, and how your body has actually been responding. Not generic advice. Your numbers, your progression.


INTELLIGENT PROGRESSION

Stop guessing your next weight. AuraLift tracks every set and uses double-progression with RPE trend analysis to decide when you're ready to add load. Log an RPE of 9, three sessions in a row with no rep improvement? AuraLift triggers a structured deload automatically. Come back after two weeks off? It eases you in at 85%, so you don't blow yourself up on the first session back.

For intermediate and advanced lifters, the engine cycles through periodization phases — volume, hypertrophy, intensity, and deload — building you through a 16-session mesocycle without you having to think about it. The result: consistent, sustainable progress every week.


THE RIVAL

Your rival is a synthetic training partner built from your own data — someone who trains just like you did, but never takes rest days, never phones it in, and never misses a session. They challenge you with weekly targets, post status updates after their workouts, and talk trash when they're ahead.

Beat them consistently, and you'll eventually realise you've been competing with a better version of yourself. Fall behind, and the comeback mechanic kicks in — a harder weekly challenge designed to close the gap fast.


TRACK EVERY LIFT

Log sets with weight, reps, and RPE in seconds. Swipe a set to delete it. Tap once to mark it complete. A live rest timer counts down between sets so you never lose track of recovery. Your full workout history is one tap away — see what you did last time before you load the bar.


BUILT FOR YOUR GOAL

Tell AuraLift whether you're training for strength, hypertrophy, or endurance — and it adjusts rep ranges, load targets, and progression speed to match. Mark yourself as a beginner, intermediate, or advanced lifter, and the AI calibrates how aggressively it pushes you. The same engine, tuned for where you actually are.


RUN TRAINING

Track outdoor runs with live GPS route mapping, real-time pace and distance, and audio cues at key milestones. Follow structured training plans with interval sessions built in. AuraLift handles both sides of your training — the weight room and the road — in a single app.


TEMPLATES & WEEK PLANNING

Build your own workout templates or use the built-in library. Preview AI-suggested weights for every exercise before you start a session — adjust anything you want, then begin. Plan your entire training week and get a daily prompt for what's on the schedule. Pair exercises as supersets with a single tap.


EVERYTHING ELSE

- Apple HealthKit — completed workouts sync to the Health app automatically
- PR detection — personal records are flagged in real time, mid-session
- 80+ exercises with step-by-step coaching notes
- Warmup set calculator — generates percentage-based warmup sets before your working weight
- Body weight tracking with a visual log over time
- Full imperial and metric support
- Designed for dark mode from the ground up — minimal, fast, and out of your way


PRO

AuraLift is free to download and use. Pro unlocks AI weight suggestions, The Rival, Run training, unlimited custom templates, the week planner, and HealthKit sync. Available as a monthly or annual subscription. Cancel any time.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-driven weight and rep recommendations
- Automatic deload and progression adjustments
- Virtual training partner for motivation
- Detailed workout logging with RPE
- GPS run tracking with audio cues
- Structured training plans
- Workout templates and weekly planning

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $34.99 | per year |
| Monthly Subscription | $4.99 | per month |


## Is AuraLift safe?

Not enough ratings yet to assess AuraLift.

## Is AuraLift legit?

AuraLift has limited verification signals. The AppsHunter Legitimacy Score for AuraLift is 48 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/auralift/id6761270135/reviews.md

### 5/5 — Best fitness app

*2026-04-21*

I’ve been using this app for several months and I will say it’s the best fitness app I’ve tried.  It stands out from the other apps I’ve used thanks to its wide range of features, intuitive design, and how well it keeps me motivated.  
It comes with many preloaded workouts and templates and is easy to add new exercises.  I really appreciate how easy it is to track progress and stay consistent.  Everything feels streamlined and thoughtfully designed.

## Frequently asked questions about AuraLift

### What is AuraLift?

AuraLift is a training app that uses AI to analyze your workout history and provide personalized guidance for weightlifting and running. It helps you determine exact weights, reps, and when to push harder based on your goals and body's response.

### Does AuraLift offer personalized training?

Yes, AuraLift's AI analyzes your history, goals, and experience level to provide specific weight, rep, and progression recommendations. It avoids generic advice, focusing on your individual numbers and progress.

### How does AuraLift handle progression and deloads?

AuraLift uses double-progression with RPE trend analysis to decide when to add load. It automatically triggers structured deloads if you plateau and eases you back in after breaks to prevent overexertion.

### Can AuraLift track outdoor runs?

Yes, AuraLift can track outdoor runs using live GPS route mapping, providing real-time pace and distance. It also offers structured training plans with interval sessions and audio cues for key milestones.

### What are the subscription options for AuraLift?

AuraLift offers a monthly subscription for $4.99 and an annual subscription for $34.99. These subscriptions likely unlock premium features or remove limitations on the free version.

### Does AuraLift have ads?

No, AuraLift does not contain advertisements. The app is free to download and use, with optional subscription plans for enhanced features.

### What devices does AuraLift support?

AuraLift is available for iPhone and iPod devices. It also syncs completed workouts automatically to Apple HealthKit.

### How often is AuraLift updated?

AuraLift was last updated on April 20, 2026, with version 1.0. This indicates it is a newly released application.

## Version history (last 1 release)

### 1.0 — 2026-04-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*