# Auralis - Listen to Your Body

> Auralis - Listen to Your Body (iPhone/iPad app by Rising Orion.)

- Source: https://appshunter.io/ios/app/auralis-listen-to-your-body/id6778317446 (this page in markdown: same URL + `.md`)
- Developer: [Rising Orion](https://appshunter.io/developer/6778317448)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.4 · 10 MB
- Languages: American English
- Released: 2026-06-17
- Data updated: 2026-08-08
- User reviews in markdown: https://appshunter.io/ios/app/auralis-listen-to-your-body/id6778317446/reviews.md

## What is Auralis?

Everyone shows you numbers. No one tells you what they mean.

Your smartwatch collects an incredible amount about you — heart rate, HRV, sleep stages, breathing, recovery. But every app does the same thing: throws charts and notifications at you and leaves you to figure it out. A "68 sleep score." A red HRV arrow. So what? What does it actually mean for your day, and what are you supposed to do about it?

Auralis is built on a simple belief: data without understanding is useless.We don't just show you the numbers — we explain them in plain language, connect them to how you'll feel and perform today, and give you specific, personalized steps to actually move them in the right direction.

See what your watch has been trying to tell you.

Sleep, decoded. Not just a score, but why you got it — which stage let you down, how it shapes your energy today, and what to change tonight.

Energy Readiness. A morning read on whether to push hard or take it easy, based on your sleep, recovery, and recent activity. Explained, not just displayed.

Breathing & Lung Health Test. A guided test, unique to Auralis, that measures how your heart responds to your breath — a window into your nervous system and recovery that no other app offers.

Biological Age. See how old your body is actually functioning, driven by your HRV, resting heart rate, sleep, and fitness — with the factors holding you back made clear.

An AI coach that never sleeps. Intelligent insights watch your trends around the clock and surface what matters, the moment it matters — like having a coach reading your data for you.

Learn and improve. Guided breathing sessions and short, science-backed lessons that turn "here's your problem" into "here's how to fix it."

Auralis turns your wrist into something that finally makes sense.

Stop collecting numbers you don't understand. Start understanding your body — and improving it, one insight at a time.

Auralis is a wellness app and does not provide medical advice or diagnosis.


## Version history (last 5 releases)

### 2.0.3 — 2026-08-07

Build a healthier daily habit with Breathing Streaks 

• Breathing Streaks — Take your daily breathing test and watch your streak grow. See your progress with real milestones and a "breathing score over time" chart, powered by your own data (like how much faster your heart rate settles). A gentle evening reminder helps you keep it going.

• Reliable morning notifications — Fixed an issue where your sleep and energy updates could arrive late. Your morning insights now reach you on time.

• More accurate Bio Age — Refined how contributing factors are colored so they reflect your health more precisely.

Thanks for using Auralis. Keep listening to your body.

### 2.0.2 — 2026-08-01

Auralis tells you the "why" behind your numbers.

• Understand your energy & sleep
   Your scores now come with the reasons behind them — what lifted them, what held them back, and what it means for your day. No more guessing what a number means.

• Morning Briefing
   Open the app to a quick daily read at the top of your home screen: today's energy, last night's sleep, and one thing to focus on. A simple rhythm to start the day.

• Polish throughout
   Faster, smoother, and a few rough edges smoothed over.

New since you last updated? Put Auralis on your Home Screen with Widgets, catch unusual moments with Health Flags, and schedule breathing & exercise Routines with reminders.

Thanks for being part of Auralis — we read every review.

### 2.0.1 — 2026-07-27

Auralis now lives on your Home Screen.

• Widgets
Add Auralis widgets to your Home Screen and Lock Screen and see what matters without opening the app:
– Energy Reserve — your live battery, charging with rest and draining through the day
– Sleep Score — how last night went, at a glance
– Today — energy, sleep, and resting heart rate together
Tap any widget to jump straight in.

• Smoother & sharper
A cleaner launch, a more responsive Energy Reserve that updates the moment you open the app, and polish throughout.

New to this version? You'll also find Health Flags that catch unusual heart rate & breathing, schedulable Routines with reminders, and per-session effect tracking.

Thanks for being part of Auralis — we read every review.

### 2.0 — 2026-07-23

Auralis 2.0 — your body, more clearly than ever.

• Health Flags - When something looks unusual — a heart-rate spike while you're resting, an elevated resting rate, or faster breathing — Auralis flags it right on the card and graph. A new calendar shows your flagged days at a glance: green means clear. Tap any flag to note what caused it, and your insights only get smarter.

• My Routines - Add any breathing session or exercise to your routine, pick a time, and we'll remind you. Today's routines live right on your dashboard, so consistency is effortless.

• See Your Response - Finish a guided session and Auralis measures the effect — how much your heart rate settled and your body relaxed. Real proof it's working, tracked over time.

• A more alive app - A fresh, premium look with gently animated icons on your health cards and soft, living artwork across Learn.

• Stability - Fixes a crash some users hit when opening the app from a notification, plus polish throughout.

Thanks for being part of Auralis. We read every review.

### 1.5 — 2026-07-07

• Get set up for better sleep tracking
A quick new guide helps you turn on Apple Watch sleep tracking and
get the most from your nightly data — plus a gentle bedtime reminder
so you never forget to wear your watch.
• Improved UI/UX.
• Performance improvements and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*