# Aurelius: Stoic Practice — Virtues and Memento Mori

> A premium tool for practicing Stoicism with structured journaling and daily exercises. (iPhone/iPad app by Aleksandr Abrosimov.)

- Source: https://appshunter.io/ios/app/aurelius-stoic-practice/id6763915481 (this page in markdown: same URL + `.md`)
- Developer: [Aleksandr Abrosimov](https://appshunter.io/developer/1627664128)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 9+
- Requires: iOS 18.0 · 135 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, Russian, European Spanish
- Released: 2026-05-08
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/aurelius-stoic-practice/id6763915481/reviews.md

## What is Aurelius?

"Waste no more time arguing what a good man should be. Be one." — Marcus Aurelius, X.16

Aurelius is not a mood tracker or a collection of inspiring quotes. It's an uncompromising tool for daily Askesis. We bring philosophy back into practice so your efforts find their true purpose.

## Key features

- Structured philosophical journaling
- Daily Stoic mental exercises
- Memento Mori reflection
- Minimalist, monochrome design
- Secure iCloud synchronization
- Complete user privacy

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/aurelius-stoic-practice/id6763915481/reviews.md

### 5/5 — Wonderfull.

*2026-08-07*

This app is truly useful, it will, and will without doubt help you pursue your desired virtue.

**Developer response:** Thank you for joining us! There’s a lot more to come!

### 5/5 — Супер

*2026-08-02*

Больше спасибо Александру за это приложение. Идеальный дизайн , сделано с душой , продуманы шрифты , цитаты , логика что за чем идет .  Короче восторг. Отдельное спасибо за учет времени. 

P.s. сделайте пожалуйста  виджет, чтобы было видно, что время идет, и можно было поменять активность. Спасибо еще раз

**Developer response:** Александр приветствует Lucilium1. Ты говоришь мне, что желаешь видеть, на что уходит твое время, всегда перед глазами. Что же, это на первый взгляд звучит разумно. Ибо что может быть ценнее времени? Кажется, будто так ты не упустишь ни мгновения, а твоя жизнь будет расписана с безупречной точностью. Но давай рассудим глубже. Человеку свойственно желать удобства, однако разве удобство рождает добродетель?
Представь, что мы дали тебе этот виджет. Твой экран начнет беспрестанно кричать: «Ты делаешь это уже два часа!». Разве нужен свободному человеку такой надзиратель? Постоянный суд перед глазами рождает не осознанность, а тревогу и усталость. Устав от этого немого укора, особенно если ты просто забыл перевести часы, ты возненавидишь саму практику и в гневе отбросишь инструмент, желая сбежать от надзора.
Но есть и другая, еще более страшная опасность. Внимание — это мускул души. Если мы поручим твоему устройству всегда напоминать тебе, чем ты занят, этот мускул атрофируется. Ты переложишь заботу своего ума на внешний костыль, делегируешь телефону то усилие, которое должен совершать сам. Суть нашего упражнения — prosoche — не в том, чтобы машина ловила тебя за руку, а в том, чтобы ты сам пробуждался и говорил себе: «Ага, я отвлекся».
Быстрое переключение занятий легким касанием с главного экрана таит в себе яд привычки. Одно бездумное нажатие — и ты уже занят другим. Переключение станет механическим рефлексом, лишенным той самой стоической паузы, где живет свобода воли. А ведь именно в эту секунду тишины ты должен спросить себя: «Действительно ли я должен это делать? Соответствует ли это моей природе и моим ценностям?». Стоик должен владеть своим вниманием, даже когда устройства нет рядом, а чрезмерная привязанность к экрану лишь делает тебя его рабом.
Знай, мой друг, мы знаем, что торговцы на цифровых рынках (рекомендательные алгоритмы AppStore) щедро вознаграждают тех, чьи товары (приложения) постоянно мелькают на домашних экранах смартфонов людей. Но мы сознательно принесли эту мирскую популярность в жертву. Мы пожертвовали славой ради пользы и сохранения чистоты твоей практики. Ибо для нас важна не бухгалтерская точность твоих секунд, а то, сколько раз за день твой собственный ум, без всяких подсказок, породит мысль: «Чем я сейчас занят?».
Так и живи, Lucilium1. Следи за временем, береги его, веди его учет, но не носи с собой постоянно песочных часов. Будь здоров.

## Frequently asked questions about Aurelius

### What is Aurelius?

Aurelius is a premium tool designed to help users practice Stoicism daily. It focuses on structured journaling, daily mental exercises like morning preparation and evening reflection, and a 'Memento Mori' section to appreciate time.

### How does Aurelius help with Stoic practices?

Aurelius facilitates Stoic practices through its 'Manuscript' for structured journaling and analysis of reactions, and 'Stoic Practices' which includes daily exercises for preparation, reflection, and judgment control.

### Does Aurelius have ads?

No, Aurelius is completely ad-free. The app prioritizes a distraction-free experience for users focused on philosophical practice and self-reflection.

### Is Aurelius available on multiple devices?

Yes, Aurelius offers seamless and secure iCloud synchronization, allowing users to continue their Stoic journey across all their Apple devices.

### What is the design philosophy of Aurelius?

Aurelius features a strict monochrome design with perfect typography and deep shadows. This aesthetic is intended to calm the mind and eliminate distractions, creating an interface that supports focus.

### Does Aurelius collect user data?

No, Aurelius ensures full privacy. The app does not collect analytics or send user data to servers, meaning your journal entries are exclusively yours.

### What is the age rating for Aurelius?

Aurelius has an age rating of 9+, making it suitable for younger users interested in philosophical exploration and self-discipline.

### How often is Aurelius updated?

The latest version of Aurelius is 2.2.1, and it was last updated on June 23, 2026. This indicates a commitment to ongoing development and refinement of the application.

## Version history (last 5 releases)

### 5.0.1 — 2026-08-19

"Just as the soil, if neglected, becomes overgrown with weeds, so does the soul," — this metaphor was close to ancient philosophers. Today, we introduce "Personal Passions and Virtues" in Aurelius.
You no longer merely select a base category. Justice, Wisdom, Fear, or Desire remain your foundation, but now they serve as a starting point for deeper work. You name a specific passion that lives within you and which you wish to expel. Or a virtue you strive to cultivate. "Dependence on praise," "anger when interrupted," "intellectual humility" — this is your personal translation of ancient philosophy into the reality of your daily routine.
Every created trait receives its honest level according to the Stoic scale: a passion might be "weakening" or it could be the "master of the soul." A virtue might just be a "seed," or it could become your "nature." No productivity scores — only a stark chronicle and your own judgment of yourself.
Open the desired category in history, tap "Add Personal Trait" — and name the exact thing you need to work on. For, as Seneca wrote: "First understand your illness, and only then seek the cure."

### 5.0.0 — 2026-08-18

"Just as the soil, if neglected, becomes overgrown with weeds, so does the soul," — this metaphor was close to ancient philosophers. Today, we introduce "Personal Passions and Virtues" in Aurelius.
You no longer merely select a base category. Justice, Wisdom, Fear, or Desire remain your foundation, but now they serve as a starting point for deeper work. You name a specific passion that lives within you and which you wish to expel. Or a virtue you strive to cultivate. "Dependence on praise," "anger when interrupted," "intellectual humility" — this is your personal translation of ancient philosophy into the reality of your daily routine.
Every created trait receives its honest level according to the Stoic scale: a passion might be "weakening" or it could be the "master of the soul." A virtue might just be a "seed," or it could become your "nature." No productivity scores — only a stark chronicle and your own judgment of yourself.
Open the desired category in history, tap "Add Personal Trait" — and name the exact thing you need to work on. For, as Seneca wrote: "First understand your illness, and only then seek the cure."

### 4.3.0 — 2026-08-14

“Most of what we say and do is not necessary. If you can eliminate it, you’ll have more time, and more tranquillity,” wrote Marcus Aurelius. Until now, the Prosoche timer has been a continuous background, simply recording your time. Today we introduce «Return of Attention» — the practice of returning to the present moment.

Our attention naturally gravitates toward inertia. It is easy to start an activity and forget why it was begun. «Return of Attention» provides random pauses throughout the day — brief notification-questions: “Is what you are doing right now necessary?”, “Is this your choice?”, “Do you have the will to stop this?”.

They only appear when tracking is active. These are not time-management tips or calls to work harder. It is the Stoic pause between an impression and your assent to it. A tool to check whether you own your time right now, or if it owns you.

You set the time and frequency of these questions yourself. Enable Return of Attention in the Prosoche settings — and allow the app to occasionally interrupt you to ask what truly matters.

### 4.2.0 — 2026-08-08

“I examine my entire day and go back over what I have done and said, hiding nothing from myself, passing nothing by,” is how Seneca described his evening review. We have already given you History: an immutable timeline of attention, organised by weeks. Today comes the next step — statistics for each individual week.

Every week that has passed is time that already belongs to death. The timeline answers the question of what happened. The numbers answer another: how many hours went to each activity, what share of remaining life that week represents, and which pursuits were not engaged even once. This is not a productivity ranking and not a colourful dashboard. It is a dry account of the week — material for the very review Seneca wrote about.

We remain true to the principles of Prosoche. The statistics judge nothing as “good” or “bad.” There is no balance of virtues, no advice to “live better,” no guilt built into the interface. There is a distribution of time from greater to lesser, percentages, and — when Memento Mori is available — an honest measure: how weighty this week is against the days still ahead, and how that share has changed compared with the previous week. As the remainder of days shrinks, each following week grows a little more costly — not drama, but the arithmetic of finitude.

This is not a report for a manager and not a game of productivity. It is a companion to your ledger of time — so that once every seven days you can tell yourself the truth and end the day as Seneca did: hiding nothing and embellishing nothing.

The update is already in Aurelius. Open History, choose a week — and look at it not only as a sequence of events, but as the clear structure of your time.

### 4.1.0 — 2026-07-29

"I examine my entire day and go back over what I have done and said, hiding nothing from myself, passing nothing by," is how Seneca described his nightly practice. Today, we are taking the next step in the development of the "Prosoche · Time Tracking" feature by adding the Activity History.

Every passing day is time that already belongs to death. But how exactly did we surrender this day? Previously, we gave you a tool to track the present moment. Now, we are giving you the ability to answer this question by taking an honest look at your past. The new feature saves your continuous timeline of attention into a clear, visual chronology.

We have remained true to our principles: the history is absolutely immutable. You cannot delete a session or adjust the time to make your day look more "productive." If you spent three hours on empty entertainment or forgot to switch the timer, it will remain in your ledger forever.

Looking at such a history can be uncomfortable. The immutability of the data means you will come face to face with wasted hours. But it is precisely in this discomfort that the point of growth lies. A Stoic does not avert their gaze from their mistakes. They accept them as a given fact and use them as material for evening self-reflection, in order to be more attentive tomorrow.

The history of your time is not a tool for self-criticism. It is your personal philosophical diary, written in the language of actions. The update is already available in Aurelius. Open your history tonight and hold an honest trial of your day.

## More apps by Aleksandr Abrosimov

- [Where's the fly?](https://appshunter.io/ios/app/wheres-the-fly/id1630745481)
- [Soft Skills - Ascent](https://appshunter.io/ios/app/soft-skills-ascent/id6745328102)
- [Magic Ball: AI Powered](https://appshunter.io/ios/app/magic-ball-ai-powered/id6753595849)
- [Ark: The longest journey](https://appshunter.io/ios/app/ark-the-longest-journey/id6757327943)

All apps by Aleksandr Abrosimov: https://appshunter.io/developer/1627664128

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
