# Aurora Vitals: Recovery Trends — Sleep, HRV & Body Stress > Health data insights for sleep, stress, and recovery with habit tracking. (iPhone/iPad app by 伟 赵.) - Source: https://appshunter.io/ios/app/aurora-vitals-recovery-trends/id6788286836 (this page in markdown: same URL + `.md`) - Developer: [伟 赵](https://appshunter.io/developer/6788210823) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 57 MB - Languages: American English, French (France), German (Germany), Italian, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan) - Released: 2026-07-16 - Data updated: 2026-09-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/aurora-vitals-recovery-trends/id6788286836/reviews.md ## What is Aurora Vitals? Your health data already contains useful signals. Aurora Vitals turns recovery, sleep, HRV and body stress into one calm daily view. Log daily habits and see how they relate to sleep and recovery. No account. No health-data upload. SEE WHAT CHANGED Compare recovery, sleep, HRV, resting heart rate and body stress with your personal baseline. Calm summaries highlight the signals that matter without making you hunt through raw metrics. CONNECT HABITS WITH TRENDS Log sunlight, breathing, workouts and other daily habits. Use the 14-day personal experiment to observe how those habits relate to sleep and recovery trends. GLANCEABLE, LOCAL AND PRIVATE Check key summaries on iPhone, Apple Watch, widgets and complications. Supported health data is read and processed on device. Aurora Vitals does not create an account, upload health data or use third-party analytics. For personal wellness trend review only. ## Key features - Daily recovery, sleep, and body load overview - Log daily habits and track their impact - Compare metrics to personal baseline - On-device health data processing - No account creation or data upload - Widgets and complications for glanceable summaries ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock Pro | $4.99 | one-time | ## Frequently asked questions about Aurora Vitals ### What is Aurora Vitals? Aurora Vitals transforms your existing health data into a simple daily view of recovery, sleep, and body load. It helps you understand how daily habits influence your sleep and recovery trends. ### Does Aurora Vitals upload my health data? No, Aurora Vitals prioritizes your privacy. Supported health data is read and processed directly on your device. The app does not create an account or upload any health data to third parties. ### How does Aurora Vitals help me understand my habits? You can log daily habits like sunlight exposure and workouts within Aurora Vitals. The app then uses a 14-day personal experiment to show you how these habits correlate with your sleep and recovery trends. ### What devices is Aurora Vitals available on? Aurora Vitals is designed for Apple devices, including iPhone and Apple Watch. You can also check key summaries using widgets and complications. ### How accurate is Aurora Vitals? The app's accuracy depends on the data sources it accesses, such as your iPhone and Apple Watch health data. It focuses on presenting these metrics in a calm, understandable way rather than solely on raw numbers. ### What is the update frequency for Aurora Vitals? The app was last updated on July 28, 2026, with version 1.0.1. While specific update frequency isn't detailed, this indicates ongoing development and support. ### What is the age rating for Aurora Vitals? Aurora Vitals has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, with no mature content. ### Does Aurora Vitals have ads? No, Aurora Vitals does not contain advertisements. It is a free app with optional in-app purchases for additional features or content. ## Version history (last 5 releases) ### 1.1.2 — 2026-09-09 New in Aurora Vitals 1.1.2: • Explore 7- and 30-day sleep trends and 14-night sleep regularity with Pro. • Record how hard a completed workout felt. • Enjoy clearer dashboard cards, daily actions and trend selection. • Follow baseline collection and progress in habit observations. • Improved empty-data states, chart date ranges and accessibility. ### 1.1.1 — 2026-08-25 New in Aurora Vitals 1.1.1: • Choose from four alternate app icons. • See heart-rate zone distribution for completed workouts. • Improved workout, weekly review, and monthly summary alignment. • Card appearance controls are clearer and easier to preview. • App and system dialogs now follow the iOS per-app language consistently. ### 1.1.0 — 2026-08-19 Meet the completely redesigned Aurora Vitals—calmer, clearer, and easier to scan. • Rebuilt the dashboard around a clearer daily recovery hierarchy • Added consistent Aurora cards, metrics, actions, and backgrounds • Added French, German, Spanish, Italian, and Portuguese • Improved alignment, shorter summaries, and semantic heart-load colors ### 1.0.2 — 2026-08-10 Useful recovery context arrives sooner, with clearer trends and deeper workout details. • Added workout history, calendar, heart-rate zones and energy contribution • Recovery and stress trends now start with the first available record • Refined recovery, HRV, vitality age and trend cards for clearer reading • Added optional, read-only State of Mind context ### 1.0.1 — 2026-07-28 A clearer daily view for recovery, sleep, HRV and body load. • Improved trend summaries and Traditional Chinese localization • Added a direct App Store rating link after you have seen useful results • Reliability improvements verified on a physical device ## Apps similar to Aurora Vitals | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ample: Fitness & Health Score](https://appshunter.io/ios/app/ample-fitness-and-health-score/id6768846000) | — | Free | Health & Fitness | | [Vessel: Sleep & Health Tracker](https://appshunter.io/ios/app/vessel-sleep-and-health-tracker/id6763446259) | — | Free | Health & Fitness | | [Vorra: Health Tracker](https://appshunter.io/ios/app/vorra-health-tracker/id6769599115) | — | Free | Health & Fitness | | [Current: Recovery Score](https://appshunter.io/ios/app/current-recovery-score/id6777038912) | 5.0 (1) | $5.99 | Health & Fitness | | [Hanzo Health Journal](https://appshunter.io/ios/app/hanzo-health-journal/id6761443365) | — | Free | Health & Fitness | | [RunReady - Running Readiness](https://appshunter.io/ios/app/runready-running-readiness/id6761342086) | — | $1.99 | Health & Fitness | ## More apps by 伟 赵 - [GarageProof: Car Maintenance](https://appshunter.io/ios/app/garageproof-car-maintenance/id6795909554) All apps by 伟 赵: https://appshunter.io/developer/6788210823 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*