# Authenticity

> Psychology-based self-reflection and meditation app with AI insights and community. (iPhone/iPad app by One Love Companies, Incorporated.)

- Source: https://appshunter.io/ios/app/authenticity/id6738009099 (this page in markdown: same URL + `.md`)
- Developer: [One Love Companies, Incorporated](https://appshunter.io/developer/1775997354)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 13 · 236 MB
- Languages: English
- Released: 2025-08-30
- Data updated: 2026-06-08
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/authenticity/id6738009099/reviews.md

## What is Authenticity?

Authenticity is more than a meditation app - it’s a transformative experience grounded in psychology, spirituality, and self-reflection. Created by Dr. Chad McKinney, PhD, this app empowers you to live in alignment with your truth through daily practices, intelligent feedback, and personal insight.

PLEASE NOTE: Access to the app - including all content and features - is only available through a paid subscription after the 7-day free trial ends.

CREATE A CHALLENGE THAT REFLECTS YOU

Choose up to five daily practices that align with your lifestyle and goals:

* Meditation (focused attention & open monitoring)
* Breathwork for nervous system regulation
* Movement meditations, stretching, and exercise
* Nutrition, nature time, goal setting, and creativity
* Reflective journaling, reading, and conscious living

Not sure where to begin? Start with one of our preset challenges - designed for beginners, moderate practitioners, and advanced explorers alike.
Set your duration, select your focus, and begin a personalized journey inward.

CHOOSE WHAT YOU WANT TO MEASURE

Before beginning your challenge, select from over 20 science-informed psychological assessments to explore the areas of life most meaningful to you - such as:

* Inner peace
* Self-compassion
* Emotional clarity
* Resilience
* Authentic expression
* Mindful presence
* And more

These optional assessments give you a personalized baseline - and a clear view of your progress at the end.

DAILY REFLECTIONS & AI FEEDBACK - BEFORE, DURING AND AFTER

Every day, you’ll engage in:

* Reflective journaling
* Daily check-ins and reflections
* AI-powered insight for both - crafted to mirror your growth with compassion and clarity

At the end of your challenge, receive a full summary of your evolution - highlighting progress, patterns, and suggested next steps. Your growth becomes your guide.

LEARN & INTEGRATE THROUGH VIDEOS, QUIZZES AND JOURNALS

Access a rich library of videos led by Dr. Chad, each with:

* Guided teachings on peace, suffering, purpose, and self-awareness
* Journaling prompts with AI-driven feedback
* Self-inquiry quizzes for experiential learning

It’s not just information - it’s transformation.

JOIN DR. CHAD AND A COMPASSIONATE COMMUNITY FOR LIVE MEETUPS

Connect in live video sessions where you’ll explore each month’s theme through guided meditations, meaningful Q&A, and deeper insights into the topic. Together, we reflect, grow, and support one another on the journey toward authentic, peaceful living.

YOUR PROFILE BECOMES YOUR REFLECTIVE HUB

Track every step of your growth in one beautiful, intuitive place. Your profile page becomes a living diary of your journey - housing your media, journal entries, challenge history, reflections, and insights.

CREATED BY A MEDITATION RESEARCHER AND DOCTOR OF PSYCHOLOGY

Dr. Chad McKinney, PhD - psychologist, author, and meditation researcher - blends scientific insight with soulful wisdom. With deep compassion and grounded clarity, he gently guides you toward greater peace, presence, and personal authenticity.

Backed by over 20 years of experience in psychology and integrative wellness, Dr. McKinney designed Authenticity to help you align with your deepest truth - not through perfection, but through presence.

MORE THAN AN APP - A JOURNEY BACK TO YOU

Whether you're looking to reduce stress, reconnect with purpose, or live more authentically - Authenticity meets you exactly where you are.

DOWNLOAD AUTHENTICITY TODAY

Begin your journey with one gentle step inward. Because peace isn't something you chase - it's something you return to.

## Key features

- Personalized daily practice challenges
- Over 20 psychological assessments
- AI-powered journaling feedback
- Guided meditation and breathwork
- Video teachings and quizzes
- Live community meetups
- Progress tracking and profile hub

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Authenticity | $69.99 | per year |
| Authenticity | $12.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/authenticity/id6738009099/reviews.md

### 5/5 — Fantastic app!

*2026-04-23*

Excellent resource for improving self-awareness and emotional balance. Professional and easy to use.

### 5/5 — 10/10!

*2025-10-22*

I would highly recommend this app if you’re looking to be more aligned with your future goals. 2026 is coming fast - Authenticity will help you become the best version of yourself so you can tackle those goals head on and make 2026 the best year yet.

### 5/5 — Fantastic app!

*2025-10-17*

Excellent resource for improving self-awareness and emotional balance. Professional and easy to use.

### 5/5 — Very Authentic

*2025-10-15*

Great app for self reflection, go look at yourself

### 5/5 — Game Changer!

*2025-10-13*

I love this app. It’s not just another meditation app — it actually helps you slow down, reflect, and connect with yourself on a deeper level. The daily check-ins and AI reflections feel surprisingly personal, and Dr. Chad’s videos are thoughtful and grounding. It’s helped me build real habits and find more peace day to day.

### 5/5 — Great tool to help with personal growth

*2025-10-11*

Authenticity gives me the structure I need to grow—not just think about it. It’s helped me become more mindful, more focused, and more aligned with my goals.

I would highly recommend!

## Frequently asked questions about Authenticity

### What is Authenticity?

Authenticity is a health and fitness app designed to foster self-reflection and personal growth. It offers guided meditations, breathwork exercises, journaling prompts, and AI-driven insights to help users live more aligned with their truth.

### How much does Authenticity cost?

Authenticity offers a 7-day free trial, after which access requires a paid subscription. Monthly plans are $12.99 and annual plans are $69.99.

### What kind of practices does Authenticity offer?

Authenticity provides a variety of practices including meditation, breathwork for nervous system regulation, movement meditations, stretching, exercise, nutrition tracking, goal setting, creativity exercises, and reflective journaling.

### Can I track my progress with Authenticity?

Yes, Authenticity allows you to select from over 20 science-informed psychological assessments to establish a baseline and track your progress in areas like inner peace, self-compassion, and emotional clarity.

### Does Authenticity have ads?

Authenticity does not contain advertisements, allowing for an uninterrupted user experience focused on personal development.

### What devices does Authenticity support?

Authenticity is available on iPhone and iPod devices.

### How often is Authenticity updated?

The latest version of Authenticity is 2.0, and it was last updated on March 26, 2026, indicating regular development and support.

### What is the age rating for Authenticity?

Authenticity has an age rating of 4+, making it suitable for a wide range of users interested in personal growth and well-being.

## Version history (last 5 releases)

### 2.2 — 2026-04-10

bug resolved

### 2.0 — 2026-03-26

bug fixed

### 1.9 — 2026-03-14

A new design has been added, along with a new feature for the challenge section.

### 1.8 — 2025-10-28

Several changes have been made, and bugs have been fixed.

### 1.7 — 2025-10-24

Several changes have been made, and bugs have been fixed.

## Apps similar to Authenticity

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Shape 360 Studio](https://appshunter.io/ios/app/shape-360-studio/id6739486804) | — | Free | Health & Fitness |
| [Sweat60 Infrared](https://appshunter.io/ios/app/sweat60-infrared/id1534610650) | 4.4 (7) | Free | Health & Fitness |
| [The Portal Members](https://appshunter.io/ios/app/the-portal-members/id6636531728) | 5.0 (45) | Free | Health & Fitness |
| [Gym Bar Calculator](https://appshunter.io/ios/app/gym-bar-calculator/id6448870822) | 5.0 (3) | Free | Health & Fitness |
| [Journey to Rise](https://appshunter.io/ios/app/journey-to-rise/id1635360706) | 5.0 (21) | Free | Health & Fitness |
| [Sublimind: Custom Subliminals](https://appshunter.io/ios/app/sublimind-custom-subliminals/id6742783610) | 3.8 (5) | Free | Health & Fitness |

## Related topics

[authenticity](https://appshunter.io/ios/topics/authenticity)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*