# Autogenic Training Music — for Mind Body Connection

> App for autogenic training relaxation with guided meditation tracks and timer. (iPhone/iPad app by Rehegoo SP. Z O.O..)

- Source: https://appshunter.io/ios/app/autogenic-training-music/id1202838939 (this page in markdown: same URL + `.md`)
- Developer: [Rehegoo SP. Z O.O.](https://appshunter.io/developer/903025672)
- Category: Medical, Music
- Price: Free
- Age rating: 4+
- Requires: iOS 13.2 · 141 MB
- Languages: English
- Released: 2017-02-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/autogenic-training-music/id1202838939/reviews.md

## What is Autogenic Training Music?

Ever heard about autogenic training? It's a relaxation technique that is said to alleviate stress and psychosomatic disorders. Carrying it out for only 15 minutes a day can improve your overall quality of life. This is why we created Autogenic Training Music for Mind Body Connection, the app that will help you with timing your mindfulness meditation exercises. In it, we included the very best of tracks for chakra guided meditation.

What are you waiting for? Download Autogenic Training Music for Mind Body Connection right now and test it out for yourself! Our app contains some of the most relaxing meditation music you could ever wish for. You have a playlist of 10 songs you can choose from, 5 of which are completely free. Download the premium version for full access to the playlist:

01. Autogenic Training
02. Homeopatic Cures
03. Vibrational Healing
04. Progressive Relaxation
05. Mental Images
06. Stretching
07. Metacognition
08. Perceptions
09. Meditation Chimes
10. Mindfulness

Furthermore, you can add some premium sounds of nature to make your experience even more amazing. Last but not least, you can unlock the timer feature in order to properly time how long each track will last. Select how long each song will play, and start meditating thanks to the beautiful chimes and soundscapes! 

We hope you enjoy our app, and that it can provide you wish endless moments of oriental peace and serenity. May it help you find wellbeing. If you love our app, please leave a positive review on the store to let us know you do.

## Key features

- Autogenic training guidance
- Guided meditation tracks
- Chakra meditation music
- Nature sounds
- Customizable timer
- Playlist of 10 songs

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/autogenic-training-music/id1202838939/reviews.md

### 2/5 — It’s only music

*2018-11-09, version 1.0*

The music is pleasant but the title was misleading to frame it as an “Autogenic training” when a more accurate title would have been “relaxations sounds/music”. An autogenic training should include guided medication relaxation exercises, with a voice that prompts you to either breathe, use autogenic phrases, visualizations, etc. all this is is music and that was disappointing.

### 5/5 — HIGHLY recommend

*2017-08-19, version 1.0*

Started with free version, liked it a lot, and upgraded to the premium version. Well worth it and love the app!!!! Understand the science behind it which really helps a lot. Was recommended to me by my hypnotherapist. Diagnosed PTSD after car accident 5 years ago and still in recovery.

## Frequently asked questions about Autogenic Training Music

### What is Autogenic Training Music?

Autogenic Training Music is a free application designed to assist users in practicing autogenic training, a method for stress reduction and improved well-being. It offers guided meditation tracks and a timer for timed sessions.

### How many songs are available in Autogenic Training Music?

The app features a playlist of 10 songs. Five of these songs are available for free, while the premium version unlocks full access to the entire playlist.

### Can I customize the meditation sessions?

Yes, you can unlock a timer feature to properly set the duration for each track. This allows you to personalize your meditation sessions according to your preferences.

### Does Autogenic Training Music offer nature sounds?

Yes, the app allows you to add premium sounds of nature to enhance your meditation experience. These can be combined with the music tracks for a more immersive session.

### What is the age rating for Autogenic Training Music?

Autogenic Training Music has an age rating of 4+. This indicates it is suitable for a wide range of users, including children.

### On which devices can I use Autogenic Training Music?

Autogenic Training Music is available on iPhone, iPad, and iPod devices. It is designed for the iOS platform.

### When was Autogenic Training Music last updated?

The latest version of Autogenic Training Music was released on February 12, 2020. The app was originally released on February 9, 2017.

### Is Autogenic Training Music free to download?

Yes, Autogenic Training Music is free to download and use. While there are premium features available, the core functionality is accessible without charge.

## Version history (last 1 release)

### 2.0 — 2020-02-12

◉ Thank You for using our application! Totally new app-experience!
◉ Enjoy brand new looped video! 
◉ Minor bug fixes!
◉ General Improvements!

## Apps similar to Autogenic Training Music

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [medicalmotion against pain](https://appshunter.io/ios/app/medicalmotion-against-pain/id1467911407) | 1.0 (1) | Free | Medical |

## More apps by Rehegoo SP. Z O.O.

- [Chakra Healing Music Relax](https://appshunter.io/ios/app/chakra-healing-music-relax/id903025669)
- [Sleep Sounds Music Lullabies](https://appshunter.io/ios/app/sleep-sounds-music-lullabies/id903887430)
- [Early Computers – 8 bit Vintage Text Editor & Old Keyboard for Retro ASCII Art Graphics](https://appshunter.io/ios/app/early-computers-8-bit-vintage-text-editor-and-old-keyboard-for-retro-ascii-art-graphics/id918083094)
- [Party Hard!](https://appshunter.io/ios/app/party-hard/id922446386)
- [Ballet Class Piano Music](https://appshunter.io/ios/app/ballet-class-piano-music/id924047463)
- [Celtic Harp Traditional](https://appshunter.io/ios/app/celtic-harp-traditional/id931407740)

All apps by Rehegoo SP. Z O.O.: https://appshunter.io/developer/903025672

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*